This quiz works best with JavaScript enabled. Home > Cbse > Class 12 > Common Subjects > Home Science > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 5 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. How can you create a grocery list that aligns with your meal plan? A) List ingredients by category and check pantry/fridge. B) Use a magic eight ball. C) Ask a friend to do it for you. D) Guess randomly. Show Answer Correct Answer: A) List ingredients by category and check pantry/fridge. 2. These foods contain a lot of vitamines and minerals. A) Meat and fish. B) Bread and cereal. C) Suggary food. D) Fruit and vegetables. Show Answer Correct Answer: D) Fruit and vegetables. 3. TRUE or FALSELegumes such as beans, peas and lentils are complete proteins A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: B) FALSE. 4. A small paper/plastic container in which goods (esp. food) are sold A) Packette. B) Pucket. C) Pocket. D) Packet. Show Answer Correct Answer: D) Packet. 5. Which of the following is true about most fastfood? A) They are low in nutreint density. B) They are low in vitamins and minerals. C) They are high in fat and calories. D) All of the above. Show Answer Correct Answer: D) All of the above. 6. What does yoga keep A) Mentally happy. B) Mentally mad. C) A and b. D) None of these. Show Answer Correct Answer: A) Mentally happy. 7. True or False:ESY students have an attendance policy. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 8. Which of these groups of food can add the most protein to your diet? A) Potatoes, whole grains, beans, and vegetables. B) Meat, poultry, fish, eggs, dairy, beans, and nuts. C) Fresh fruits, vegetables, cereal, and peas. D) Carrots, Oranges, rice, oats, nuts, seeds. Show Answer Correct Answer: B) Meat, poultry, fish, eggs, dairy, beans, and nuts. 9. ..... give more energy compared to carbohydrates. A) Vitamins. B) Fats. C) All the above. D) None of the above. Show Answer Correct Answer: B) Fats. 10. Which food component does not get absorbed during digestion? A) Protein. B) Water. C) Fat. D) Fiber. Show Answer Correct Answer: D) Fiber. 11. 1 gram Carbohydrate provide ..... kilo calori A) 6. B) 8. C) 10. D) 4. Show Answer Correct Answer: D) 4. 12. Which food is known to be a good source of Vitamin C? A) Whole grains. B) Dairy products. C) Beef. D) Oranges. Show Answer Correct Answer: D) Oranges. 13. Night blindness is caused due to lack of A) Vitamin B. B) Vitamin A. C) Vitamin C. D) Vitamin D. Show Answer Correct Answer: B) Vitamin A. 14. If a person has a deficiency in Iron, they may have ..... A) Scurvy. B) Rickets. C) Osteoporosis. D) Anemia. Show Answer Correct Answer: D) Anemia. 15. ..... is caused by a lack of vitamin C, and causes painful joints and bleeding gums. A) Kwashiorkor. B) Night blindness. C) Scurvy. D) None of the above. Show Answer Correct Answer: C) Scurvy. 16. We need ..... for our body to grow well and stay healthy. A) Teeth. B) Nutrients. C) Food. D) Sleep. Show Answer Correct Answer: B) Nutrients. 17. The number of calories or energy a person needs depends on which factor(s)? A) Their level of physical activity. B) Their body weight. C) Their age. D) All of the above. E) Only how hungry they feel. Show Answer Correct Answer: D) All of the above. 18. Existing in or caused by nature; not made or caused by humankind. A) Artificial. B) Disgusting. C) Natural. D) Fresh. Show Answer Correct Answer: C) Natural. 19. Which of the following is a Macro Nutrient? A) Legumes. B) Fat. C) Minerals. D) Vitamins. Show Answer Correct Answer: B) Fat. 20. Who helps clot the bleeds? A) Vitamin E. B) Vitamin C. C) Vitamin A. D) Vitamin K. Show Answer Correct Answer: D) Vitamin K. 21. What does iron help us with? A) Helps make red blood cells which carry oxygen around your body and gives you energy. B) Increases muscle mass and strength. C) Improves digestion and metabolism. D) Enhances brain function and memory. Show Answer Correct Answer: A) Helps make red blood cells which carry oxygen around your body and gives you energy. 22. In addition to providing energy, what is the purpose of fats? A) Make cells and hormones. B) Make us gain weight. C) Hydrate our cells. D) Heals wounds. Show Answer Correct Answer: A) Make cells and hormones. 23. Rls stands for ..... A) Rail sold. B) Reorder license state. C) I don't know?. D) Reference Intakes. Show Answer Correct Answer: D) Reference Intakes. 24. What happens when more calories are eaten than burned off? A) Fat is stored. B) Fat is released. C) Fat is burned off. D) None of the above. Show Answer Correct Answer: A) Fat is stored. 25. The types of food that an animal eats regularly A) Ruminant. B) Enzyme. C) Diet. D) Nutrition. Show Answer Correct Answer: C) Diet. 26. Which of these are starchy carbohydrate foods? A) Cheese. B) Chicken. C) Potato. D) Apple. Show Answer Correct Answer: C) Potato. 27. Leavening agents, are those ingredients responsible for what? A) Making a baked product rise. B) Giving a baked product flavor. C) Blending baked products together. D) All of the above. Show Answer Correct Answer: A) Making a baked product rise. 28. Consumer purchasing decisions A) Are irrelevant and not important. Marketing tells people what they want and need. B) Heavily influence product development and continuation of products on the market. C) Somewhat influence product development. D) Will determine if a company is liked or not. Show Answer Correct Answer: B) Heavily influence product development and continuation of products on the market. 29. What is the role of glucagon in the body? A) To control blood sugar levels. B) To measure glucose levels. C) To fight disease. D) To break down glycogen and release glucose into the bloodstream. Show Answer Correct Answer: D) To break down glycogen and release glucose into the bloodstream. 30. What information is typically found on a food label? A) Serving size, calories, nutrients, ingredients, and allergens. B) Manufacturer's phone number, country of origin, and barcode. C) Color of the packaging, expiration date, and price. D) Serving suggestions, celebrity endorsements, and promotional offers. Show Answer Correct Answer: A) Serving size, calories, nutrients, ingredients, and allergens. 31. What are proteins important for? A) Building and repairing tissues in the body. B) Providing energy for cellular functions. C) Transporting oxygen in the blood. D) Regulating body temperature. Show Answer Correct Answer: A) Building and repairing tissues in the body. 32. Why is it important to eat healthy food? A) Eating unhealthy food can boost energy levels. B) Skipping meals is a good way to lose weight. C) It is important to eat healthy food to maintain overall health and prevent diseases. D) Healthy food is often more expensive than junk food. Show Answer Correct Answer: C) It is important to eat healthy food to maintain overall health and prevent diseases. 33. The food that contains body-building food, energy-giving food, protective food in the correct amount is called a/an ..... A) Imbalanced diet. B) Roughage-rich diet. C) Complete food. D) Balanced diet. Show Answer Correct Answer: D) Balanced diet. 34. Which is not a correct source of protein? A) Fish. B) Chicken. C) Egg. D) Rice. Show Answer Correct Answer: D) Rice. 35. What are some examples of healthy eating habits? A) Eating only fast food every day. B) Not eating meals regularly. C) Drinking cokes and pepsi whole day. D) Taking a variety of fruits and vegetables. Show Answer Correct Answer: D) Taking a variety of fruits and vegetables. 36. What is a type of fat found in your blood called? A) Cholesterol. B) Chloropyll. C) Iron. D) Protein. Show Answer Correct Answer: A) Cholesterol. 37. 1, What is the main function of food? A) To provide our bodies with energy and nutrients. B) The science of how our bodies use food for growth, health, and repair. C) To get all the different nutrients our bodies need. D) Carbohydrates, proteins, fats, vitamins, and minerals. E) Our body's main source of energy. Found in bread, pasta, rice, potatoes, fruits, and vegetables. Show Answer Correct Answer: A) To provide our bodies with energy and nutrients. 38. Develops recipes, plans menus, orders food supplies, and direct the preparation of food. A) Chef. B) Nutritionist. C) Farmer. D) Health Inspector. Show Answer Correct Answer: A) Chef. 39. Food allergy cannot cause death. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 40. What is the purpose of a plaster? A) To measure glucose levels. B) To repair broken bones. C) To cover small wounds. D) To reduce weight. Show Answer Correct Answer: C) To cover small wounds. 41. Which type of fats are typically solid at room temperature? A) Cholesterol. B) Trans fats. C) Unsaturated fats. D) Saturated fats. Show Answer Correct Answer: D) Saturated fats. 42. Which of the following foods would you expect to be cholesterol free? A) Nuts. B) Bread. C) Fish. D) Milk. Show Answer Correct Answer: A) Nuts. 43. Which of the following are used to build muscles and used for energy? A) Carbohydrates. B) Water. C) Fats. D) Protein. Show Answer Correct Answer: D) Protein. 44. A condition of well-being in which an organism is free of illness or injury A) Health. B) Ruminant. C) Nutrients. D) Digestion. Show Answer Correct Answer: A) Health. 45. What is an allergen? A) When the body tries to fight a substance or food that it does not like. B) A substance or food that causes an allergic reaction that affects the person's ability to walk. C) A substance or food the causes an allergic reaction that can affect the whole body. D) None of the above. Show Answer Correct Answer: C) A substance or food the causes an allergic reaction that can affect the whole body. 46. The MINIMUM recommended amount of water that should be consumed in a 24hr period is A) 64 oz. B) 24 oz. C) 60 oz. D) 100 oz. Show Answer Correct Answer: A) 64 oz. 47. What is the main function of water in our diet? A) Builds muscles. B) Adds flavor. C) Gives us energy. D) Helps keep us hydrated. Show Answer Correct Answer: D) Helps keep us hydrated. 48. A substance found in oil and butter A) Additives. B) Fat. C) Protein. D) Carbohydrates. Show Answer Correct Answer: B) Fat. 49. A chemical compound made up of one or more simple sugar e.g. bread, rice, pasta A) Protein. B) Carbohydrates. C) Water. D) Fat. Show Answer Correct Answer: B) Carbohydrates. 50. A commercial shows a happy family laughing and playing a board game while drinking tall glasses of milk. What advertising strategy is being used? A) Celebrity endorsement. B) Limited Information. C) Scare Tactics. D) Positive imagery. E) Scientific data appeal. Show Answer Correct Answer: D) Positive imagery. 51. What is the definition of lunch A) The main and largest meal of the day. B) A meal eaten at midday usually lighter than the evening meal. C) A potion of food eaten at one sitting. D) A list of dishes to be served at a specific time. Show Answer Correct Answer: B) A meal eaten at midday usually lighter than the evening meal. 52. Gender, age, wellness and activity levels are ..... influences. A) Media. B) Techological. C) Physiological. D) Psychological. Show Answer Correct Answer: C) Physiological. 53. Which spice is commonly used in Indian cuisine? A) Syrup. B) Turmeric. C) Protein. D) Cardamom. Show Answer Correct Answer: B) Turmeric. 54. Which of these foods has lots of fiber? A) White rice. B) Pasta. C) Beans and apples. D) None of the above. Show Answer Correct Answer: C) Beans and apples. 55. Which of the following is not a concern on the discipline of Food Science? A) The nature of environment. B) The causes of deterioration of food. C) The improvement of food for consumption. D) The principles underlying food processing. Show Answer Correct Answer: A) The nature of environment. 56. An organ that produces a fluid to help digest food A) Pancreas. B) Liver. C) Small intestine. D) Colon. Show Answer Correct Answer: A) Pancreas. 57. What information is NOT found on a nutrition label? A) Vitamins. B) Calories. C) Taste. D) Fat. Show Answer Correct Answer: C) Taste. 58. The chemical process in which your body breaks down food to release energy is called ..... A) Metabolism. B) Constipation. C) Saturation. D) Nutrition. Show Answer Correct Answer: A) Metabolism. 59. Which food group is rich in protein? A) Meat. B) Grains. C) Fruits. D) Vegetables. Show Answer Correct Answer: A) Meat. 60. Takes guests food order and delivers food to their table. A) Executive Chef. B) Food and Nutrition Teacher. C) Pastry Chef. D) Waitress or Waiter. Show Answer Correct Answer: D) Waitress or Waiter. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 12 QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books