This quiz works best with JavaScript enabled. Home > Class 11 > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 9 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 9 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. How many lanes in 400mts Track? A) 6. B) 4. C) 3. D) 8. Show Answer Correct Answer: D) 8. 2. Refers to the free time that people can spend away from their everyday responsibilities. A) Leisure. B) Recreation. C) Sports. D) Games. Show Answer Correct Answer: A) Leisure. 3. The life skill that helps you to deal with problems and emotions in an effective way is A) Assessing your health. B) Coping. C) Setting goals. D) Communicating effectively. Show Answer Correct Answer: B) Coping. 4. Yoga focuses on this component of fitness the most. A) Cardiovascular Endurance. B) Muscular Endurance. C) Muscular Strength. D) Flexibility. Show Answer Correct Answer: D) Flexibility. 5. Positive lifestyle is important for: A) Improves posture. B) Increase longevity. C) Increase self confidence. D) All of these. Show Answer Correct Answer: D) All of these. 6. Which one of the following is not an objective of Intramurals? A) To provide incentive, motivation and opportunity to learn various skills. B) To broaden the base of sports. C) To develop sportsman spirit among students. D) To improve social interaction among the students. Show Answer Correct Answer: B) To broaden the base of sports. 7. The ability to react efficiently and quickly to a signal: A) Speed of movement. B) Acceleration. C) Speed endurance. D) Reaction time. Show Answer Correct Answer: D) Reaction time. 8. It is the ability of the body to maintain stability and equilibrium while stationary or in motion. A) Balance. B) Coordination. C) Power. D) Reaction Time. Show Answer Correct Answer: A) Balance. 9. A) Physical fitness is important for a healthy life. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 10. Which component of physical fitness is most directly related to the efficiency of the heart and lungs? A) Muscular strength. B) Cardiovascular endurance. C) Flexibility. D) Agility. Show Answer Correct Answer: B) Cardiovascular endurance. 11. In kabaddi Bonus point is equal A) 01 points. B) 02 points. C) 03 points. D) 04 points. Show Answer Correct Answer: A) 01 points. 12. UAAP means? A) University Association Athletic of the Philippines. B) Unity Athletic Association of the Philippines. C) University Athletic Association of the Philippines. D) None of the above. Show Answer Correct Answer: C) University Athletic Association of the Philippines. 13. Total no . of players playing on the pitch in a hockey match is? A) A 22. B) B 16. C) C 20. D) D 18. Show Answer Correct Answer: A) A 22. 14. HOW MANY BYES ARE GIVEN INA LEAGUE TOURNAMENT WHEN 8 TEAMS ARE PARTICIPATING A) 0. B) 1. C) 2. D) 3. Show Answer Correct Answer: A) 0. 15. Ilang posisyon mayroon ang pangunahing posisyon sa sayaw? A) 2. B) 3. C) 4. D) 5. Show Answer Correct Answer: D) 5. 16. Which nutrient helps our body to fight against infection? A) Carbohydrate. B) Starch. C) Fat. D) Protein. Show Answer Correct Answer: D) Protein. 17. NCC means? A) National Cheerdance Competition. B) National Cheerleading Competition. C) National Collegiate Competition. D) None of the above. Show Answer Correct Answer: B) National Cheerleading Competition. 18. The weight of table tennis ball is: A) 2.7 grams. B) 2.7 kilograms. C) 7.2 grams. D) 7.2 kilograms. Show Answer Correct Answer: A) 2.7 grams. 19. What is Physical Education? A) The study of body development ranging from simple calisthenic exercises to a course of training. B) The study of human body. C) The study of your body's physical ability. D) The ability of your body to work efficiently without fatigue. Show Answer Correct Answer: A) The study of body development ranging from simple calisthenic exercises to a course of training. 20. Number Bones in body A) 206. B) 208. C) 218. D) 202. Show Answer Correct Answer: A) 206. 21. A goal in soccer is worth how many points? A) 1. B) 2. C) 3. D) 4. Show Answer Correct Answer: A) 1. 22. What principles of fitness development is physical fitness or the effects of a physical activity program or an exercise program cannot be stored? A) Specifity. B) Overload. C) Reversibilty. D) Agility. Show Answer Correct Answer: C) Reversibilty. 23. Where can you find the majority of resources and information pertaining to this class? A) Class handouts. B) Google Classroom. C) Brightspace. D) Phone calls home. Show Answer Correct Answer: B) Google Classroom. 24. Great judgment is a byproduct of effort and experience. It goes beyond the rule book and includes an almost instinctive ability to apply the critical principal of "advantage/disadvantage." A) Integrity. B) Judgement. C) Common Sense. D) Physical Qualities. Show Answer Correct Answer: B) Judgement. 25. What is Target Heart Rate? A) The number of times your heart beats in one minute. B) An easy way to count your heart rate. C) The range of your heart beat, in beats per minute (BPM), you should maintain while exercising. D) The range of your heart beat, in beats per minute (BPM), you should maintain while sleeping. Show Answer Correct Answer: C) The range of your heart beat, in beats per minute (BPM), you should maintain while exercising. ← PreviousNext →Related QuizzesClass 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 2Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 3Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 4Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 5Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 6Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 7Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 8Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 10Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 11 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books