Class 11 Physical Education Chapter 5 Physiology And Exercise Quiz 65 (5 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. How do skeletal muscles generate movement in the body?

Correct Answer: B) By pulling on tendons attached to bones.

2. What is the resting HR for highly trained athletes?

Correct Answer: D) 30-40 BPM.

3. Which of the following is a principle of motivational interviewing?

Correct Answer: B) Affirmations.

4. Which special population requires RPE instead of HR for intensity monitoring?

Correct Answer: B) Clients on beta-blockers.

5. Where in the heart is the electrical impulse generated for contraction?

Correct Answer: C) SA node.