This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports – Quiz 1 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 1 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The vertical axis is also called: A) Horizontal axis. B) Frontal axis. C) Sagittal axis. D) Longitudinal axis. Show Answer Correct Answer: D) Longitudinal axis. 2. What is a key principle of ergonomics in the workplace? A) Using non-adjustable furniture. B) Maintaining a hunched posture. C) Optimizing the work environment for comfort and efficiency. D) Avoiding all movement during the day. Show Answer Correct Answer: C) Optimizing the work environment for comfort and efficiency. 3. Moving a limb in a cone-shaped path without rotating the body most closely describes which motion? A) Circumduction at the joint. B) Pronation around the joint. C) Abduction across the joint. D) Inversion at the joint. Show Answer Correct Answer: A) Circumduction at the joint. 4. In an anatomical position, the thumb is ..... to the pinkie finger. A) Proximal. B) Distal. C) Lateral. D) Medial. Show Answer Correct Answer: C) Lateral. 5. Which factor does NOT affect projectile motion? A) Colour of the object. B) Angle of projection. C) Velocity of release. D) Height of release. Show Answer Correct Answer: A) Colour of the object. 6. Rotation occurs in: A) Sagittal plane. B) Transverse plane. C) Oblique plane. D) Frontal plane. Show Answer Correct Answer: B) Transverse plane. 7. Movement in the sagittal plane occurs around: A) Sagittal axis. B) Frontal axis. C) Vertical axis. D) Longitudinal axis. Show Answer Correct Answer: B) Frontal axis. 8. When the angle between the two bones decreases, it is termed as ..... A) Flexion. B) Extension. C) Adduction. D) Abduction. Show Answer Correct Answer: A) Flexion. 9. Where can Kinesiology students view information regarding certifications, internship requirements, and research opportunities? A) MyUCF. B) Kinesiology Portal. C) Undergraduate Catalog. D) From friends and family. Show Answer Correct Answer: B) Kinesiology Portal. 10. Where is the insertion of the biceps brachii A) Humerus. B) Clavicle. C) Radius. D) Ulna. Show Answer Correct Answer: C) Radius. 11. Twisting movements of the body occur around: A) Frontal axis. B) Sagittal axis. C) Horizontal axis. D) Vertical axis. Show Answer Correct Answer: D) Vertical axis. 12. The main purpose of kinesiology in sports is to: A) Cause fatigue. B) Reduce flexibility. C) Improve movement efficiency. D) Increase body weight. Show Answer Correct Answer: C) Improve movement efficiency. 13. Linear motion occurs when: A) Body moves in a straight line. B) Body moves in a circle. C) Body changes shape. D) Body rotates around an axis. Show Answer Correct Answer: A) Body moves in a straight line. 14. Athletic Training is: A) A specialization in sports medicine. B) A major link between sports programs and the medical community. C) Concerned with prevention and treatment of the athletic injuries. D) All of the answer choices are correct. Show Answer Correct Answer: D) All of the answer choices are correct. 15. Which century did anatomist Andreas Vesalius produce detailed drawings of the human musculoskeletal system? A) 16th century. B) 17th century. C) 15th century. D) 14th century. Show Answer Correct Answer: A) 16th century. 16. Which technology is commonly used to measure bone density? A) Functional Near-Infrared Spectroscopy (fNIRS). B) Electromyography (EMG). C) Magnetic Resonance Imaging (MRI). D) Dual-energy X-ray absorptiometry (DEXA). Show Answer Correct Answer: D) Dual-energy X-ray absorptiometry (DEXA). 17. Pulling the chin backwards is ..... A) Protraction. B) Inversion. C) Retraction. D) Eversion. Show Answer Correct Answer: C) Retraction. 18. The body plane that separates the front and back. A) Sagittal. B) Frontal. C) Transverse. D) None of the above. Show Answer Correct Answer: B) Frontal. 19. A Sport Psychology Consultant is legally allowed to treat mental health issues. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 20. When you straighten your knee from a squat, what movement occurs at the knee? A) Extension increasing joint angle. B) Adduction moving toward midline. C) Flexion decreasing joint angle. D) Abduction moving away from midline. Show Answer Correct Answer: A) Extension increasing joint angle. 21. Extending a limb beyond (past) its normal ROM is called ..... A) Flexion. B) Extension. C) Hyperextension. D) Hypoextension. Show Answer Correct Answer: C) Hyperextension. 22. Which of the following is not a function of the skeleton? A) Gives Shape and Support. B) Protects Organs. C) Manufactures Blood Cells. D) Production of body heat. Show Answer Correct Answer: D) Production of body heat. 23. What subfield explores the ways in which the nervous system and brain control and coordinate movement? A) Sports Medicine. B) Motor Control. C) Biomechanics. D) Exercise Physiology. Show Answer Correct Answer: B) Motor Control. 24. What is a common educational requirement for a career in sports medicine? A) A degree in journalism. B) A degree in statistics. C) A medical degree. D) A degree in sports management. Show Answer Correct Answer: C) A medical degree. 25. The examination of and practices associated with helping people optimize their relationships, their work, and their general activities and engagement with the social and physical world is often called: A) Positive psychology. B) Expert study. C) Talent education. D) Exercise psychology. Show Answer Correct Answer: A) Positive psychology. 26. The fundamental unit of life is called ..... A) Tissues. B) Organs. C) Genomes. D) Cells. Show Answer Correct Answer: D) Cells. 27. Behavior, feelings, perceptions. Self-esteem. self-confidence, self-efficacy, fun & enjoyment. A) Cognitive. B) Affective. C) Psychomotor. D) None of the above. Show Answer Correct Answer: B) Affective. 28. How do muscle contractions contribute to joint movement? A) Muscle contractions pull on tendons, causing bones to move at joints. B) Muscle contractions create friction at the joints. C) Muscle contractions only affect the muscles themselves. D) Muscle contractions push bones away from joints. Show Answer Correct Answer: A) Muscle contractions pull on tendons, causing bones to move at joints. 29. What vessels carry deoxygenated blood away from the heart? A) Neither coronary arteries or pulmonary artery. B) Pulmonary artery only. C) Both coronary arteries and pulmonary artery. D) Coronary arteries only. Show Answer Correct Answer: B) Pulmonary artery only. 30. What structure may prevent you from moving the hip into further abduction when you are measuring the ROM in supine position? A) Vastus Medialis Obliquus. B) Gracilis. C) Sartorius. D) Tensor Fascia Latae. Show Answer Correct Answer: B) Gracilis. 31. Planning, coordinating, organizing and leading events for sports organizations A) Sports Management. B) Personal Trainer. C) Exercise Physiologist. D) Physical Education. Show Answer Correct Answer: A) Sports Management. 32. Which theory is described by this statement: "Intentions are considered the primary drive of human behavior." A) Theory of Planned Behavior. B) Health Belief Model. C) Trans-Theoretical Model of Behavior Change. D) Self-Determination Theory. Show Answer Correct Answer: A) Theory of Planned Behavior. 33. Moving a limb towards the midline of the body is called ..... A) Circumduction. B) ABduction. C) Flexion. D) ADduction. Show Answer Correct Answer: D) ADduction. 34. Which choice correctly identifies the main difference between open and closed kinetic chain exercises? A) Open chain fixes distal segment. B) Closed chain moves free distal segment. C) Open chain moves free distal segment. D) Closed chain frees distal segment. Show Answer Correct Answer: C) Open chain moves free distal segment. 35. What is the suggested amount to consume for vegetables daily? A) 2 cups. B) 1 cup. C) 1.5 cups. D) 2.5 cups. Show Answer Correct Answer: D) 2.5 cups. 36. ..... Is the subdiscipline focused on the study of teaching and learning in both school and non-school settings. A) Sport managment. B) Sport Pedagogy. C) Sport Sociology. D) Sport Psychology. E) None of the above. Show Answer Correct Answer: B) Sport Pedagogy. 37. Weakness in the hip adductors could be due to what nerve dysfunction? A) Femoral. B) Fibural (peroneal). C) Obturator. D) Tibial. Show Answer Correct Answer: C) Obturator. 38. Extending your right arm next to you (directly side) explores what plane? A) Sagittal Plane. B) Frontal Plane. C) Transverse Plane. D) None of the above. Show Answer Correct Answer: A) Sagittal Plane. 39. Adduction refers to movement: A) Straightening. B) Bending. C) Away from midline. D) Towards midline. Show Answer Correct Answer: D) Towards midline. 40. What is Usain Bolt's 100m world record time? A) 9.85 s. B) 9.58 s. C) 9.64 s. D) 9.72 s. Show Answer Correct Answer: B) 9.58 s. 41. Abduction and adduction take place in: A) Frontal plane. B) Sagittal plane. C) Transverse plane. D) Horizontal plane. Show Answer Correct Answer: A) Frontal plane. 42. The opposite of Distal is ..... A) Inferior. B) Proximal. C) Deep. D) Lateral. Show Answer Correct Answer: B) Proximal. 43. ..... is the study of human body organs A) Anatomy. B) Biology. C) Exercise physiology. D) Physiology. Show Answer Correct Answer: A) Anatomy. 44. The sum of all chemical reactions in the body is called A) Assimilation. B) Growth. C) Metabolism. D) Digestion. Show Answer Correct Answer: C) Metabolism. 45. Blood is example of ..... tissue. A) Connective. B) Muscle. C) Epithelial. D) Nervous. Show Answer Correct Answer: A) Connective. 46. A place where two bones meet is called a ..... A) Joint Articulation. B) Corner. C) Ligament. D) Muscle Belly. Show Answer Correct Answer: A) Joint Articulation. 47. Which plane is associated with anterior-posterior axis of rotation? A) Transverse plane with vertical axis. B) Frontal plane with side-to-side axis. C) Frontal plane with front-back axis. D) Sagittal plane with front-back axis. Show Answer Correct Answer: C) Frontal plane with front-back axis. 48. How can kinesiology be applied to improve sports performance? A) By focusing solely on strength training. B) By analyzing and improving movement patterns. C) By avoiding all forms of stretching. D) By prioritizing endurance over technique. Show Answer Correct Answer: B) By analyzing and improving movement patterns. 49. The rectus femoris ..... A) Helps lift the hip. B) Helps bend the knee. C) Helps rotate the hip. D) Helps straighten the knee. Show Answer Correct Answer: D) Helps straighten the knee. 50. Abduction and adduction typically occur with which axis of rotation? A) Diagonal axis. B) X axis. C) Z axis. D) Y axis. Show Answer Correct Answer: C) Z axis. 51. Which plane is a vertical plane that divides the body into front and back portions? A) Sagittal plane. B) Transverse plane. C) Frontal plane. D) Oblique plane. Show Answer Correct Answer: C) Frontal plane. 52. Internal and external rotation as well as horizontal abduction and horizontal adduction typically occur with which axis of rotation? A) X axis. B) Y axis. C) Z axis. D) Diagonal axis. Show Answer Correct Answer: B) Y axis. 53. Most of your respiratory tract is lined with ..... tissue. A) Transitional epithelium. B) Hyaline cartilage. C) Ciliated pseudostratied columnar epithelium. D) Stratified squamous epithelium. Show Answer Correct Answer: C) Ciliated pseudostratied columnar epithelium. 54. A cartwheel movement occurs mainly in: A) Sagittal plane. B) Frontal plane. C) Transverse plane. D) Horizontal plane. Show Answer Correct Answer: B) Frontal plane. 55. Describe the difference between open and closed kinematic chains. A) Open kinematic chains can only move in one direction. B) Closed kinematic chains have no fixed points of rotation. C) Open kinematic chains are always more complex than closed chains. D) Open kinematic chains have free end links, while closed kinematic chains form a loop. Show Answer Correct Answer: D) Open kinematic chains have free end links, while closed kinematic chains form a loop. 56. Which type of tissue contains specialized cells called neurons? A) Connective. B) Epithelial. C) Nervous. D) Muscular. Show Answer Correct Answer: C) Nervous. 57. What is the difference between kinesiology and exercise science? A) Kinesiology is a medical field; exercise science is a culinary field. B) Kinesiology focuses on human movement; exercise science focuses on exercise effects. C) Kinesiology is about animals; exercise science is about plants. D) Kinesiology is about diet; exercise science is about sleep. Show Answer Correct Answer: B) Kinesiology focuses on human movement; exercise science focuses on exercise effects. 58. Forward and backward movements occur in: A) Horizontal plane. B) Sagittal plane. C) Frontal plane. D) Transverse plane. Show Answer Correct Answer: B) Sagittal plane. 59. Trevor has his clients start their workout by using movements in their sagittal planes. Which exercise do the clients MOST likely use to start their workout? A) They start with side lunges. B) They start with jumping jacks. C) They start with walking. D) They start with abdominal twists. Show Answer Correct Answer: C) They start with walking. 60. Centre of gravity is defined as: A) The highest point of the body. B) The heaviest bone. C) The middle of the brain. D) The point where weight is evenly distributed. Show Answer Correct Answer: D) The point where weight is evenly distributed. 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