This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports – Quiz 3 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 3 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Friction is useful in sports for: A) Sliding. B) Maintaining balance and grip. C) Increasing fatigue. D) Reducing speed always. Show Answer Correct Answer: B) Maintaining balance and grip. 2. During a calf stretch, the ankle rolls so the sole turns outward. Which motion occurs? A) Supination at the ankle joint. B) Inversion at the ankle joint. C) Eversion at the ankle joint. D) Pronation at the ankle joint. Show Answer Correct Answer: C) Eversion at the ankle joint. 3. Functions of skeletal system include ..... A) Support and protection. B) Movement and blood cell formation. C) Mineral and growth factor storage. D) All the above. Show Answer Correct Answer: D) All the above. 4. A new born baby skeleton consists of ..... bones. A) 206. B) 209. C) 215. D) 213. Show Answer Correct Answer: D) 213. 5. The Finger Flexors can be viewed on the ..... side of the body. A) Posterior. B) Anterior. C) All the above. D) None of the above. Show Answer Correct Answer: B) Anterior. 6. Who is considered one of the earliest observers and analysts of human and animal movement in kinesiology? A) Plato. B) Socrates. C) Aristotle. D) Hippocrates. Show Answer Correct Answer: C) Aristotle. 7. The study of structure is called ..... A) Physiology. B) Anatomy. C) Homeostasis. D) Interrelation. Show Answer Correct Answer: B) Anatomy. 8. Which of the following statements are incorrect A) Compact bone is the innermost layer of bone. B) Osseous bone is also known as spongy bone. C) In adult's, the epiphysis is primarily made up of osseous bone. D) The Medullary canal contains nutrient arteries and marrow. Show Answer Correct Answer: A) Compact bone is the innermost layer of bone. 9. Which factor does NOT affect stability? A) Base of support. B) Body weight. C) Height of centre of gravity. D) Colour of uniform. Show Answer Correct Answer: D) Colour of uniform. 10. Describe the impact of aging on joint function and stability. A) Aging leads to stronger ligaments and increased muscle strength. B) Aging has no effect on joint function or stability. C) Aging improves joint function and stability by increasing cartilage elasticity. D) Aging negatively impacts joint function and stability due to decreased cartilage elasticity, weakened ligaments, and reduced muscle strength. Show Answer Correct Answer: D) Aging negatively impacts joint function and stability due to decreased cartilage elasticity, weakened ligaments, and reduced muscle strength. 11. Which is the BEST example of adduction at the hip from a side-lying position? A) Raising the top leg away from midline. B) Lowering the top leg toward midline. C) Bending the top leg toward abdomen. D) Straightening the top leg from bend. Show Answer Correct Answer: B) Lowering the top leg toward midline. 12. Which of the following best describes a movement away from midline? A) Flexion. B) Adduction. C) Supination. D) Abduction. Show Answer Correct Answer: D) Abduction. 13. A doctor says that Carlos has injured the posterior of his arm. What does this MOST likely mean for Carlos? A) He injured the back of his arm. B) He injured the left side of his arm. C) He injured the right side of his arm. D) He injured the front of his arm. Show Answer Correct Answer: A) He injured the back of his arm. 14. What is true about the anterior drawer test at the knee? A) It is a test for the integrity of the lateral collateral ligament. B) It is a test for the integrity of the medial collateral ligament. C) It is a test for the integrity of the anterior cruciate ligament. D) It is a test for the integrity of the posterior cruciate ligament. Show Answer Correct Answer: C) It is a test for the integrity of the anterior cruciate ligament. 15. The study of the human body in motion is called ..... A) Mechanics. B) Kinesiology. C) Biomechanics. D) Physiology. Show Answer Correct Answer: C) Biomechanics. 16. The ..... plane divides the body into top and bottom halves A) Sagittal. B) Frontal. C) Transverse. D) None of the above. Show Answer Correct Answer: C) Transverse. 17. Flexion and extension typically occur in which plane? A) Sagittal plane. B) Oblique plane. C) Transverse plane. D) Frontal plane. Show Answer Correct Answer: A) Sagittal plane. 18. What is a recommended way to integrate more movement into daily life? A) Taking walking breaks during the day. B) Using elevators instead of stairs. C) Sitting for longer periods. D) Driving short distances instead of walking. Show Answer Correct Answer: A) Taking walking breaks during the day. 19. Which of the following does NOT describe a motion of the scapula? A) Upward Rotation. B) Protraction. C) Elevation. D) Extension. Show Answer Correct Answer: D) Extension. 20. The Musculoskeletal System combines the following two systems ..... A) Skeletal and Nervous. B) Muscular and Digestive. C) Muscular and Skeletal. D) Skeletal and Immune. Show Answer Correct Answer: C) Muscular and Skeletal. 21. Pronation refers to: A) Palm facing downward. B) Arm stretched. C) Palm facing upward. D) Arm bent. Show Answer Correct Answer: A) Palm facing downward. 22. How many bones in the foot? A) 20. B) 26. C) 45. D) 33. Show Answer Correct Answer: B) 26. 23. The way the body responds to physical activity is very specific to the activity itself/ Adaptations occur based on the specific stressors A) Specificity Principle. B) Overload Principle. C) All the above. D) None of the above. Show Answer Correct Answer: A) Specificity Principle. 24. What is the primary focus when considering posture awareness? A) Sleep position. B) Sitting and standing habits. C) Running form. D) Swimming techniques. Show Answer Correct Answer: B) Sitting and standing habits. 25. Which of the following bones is the HEEL of the foot? A) Talus. B) Calcaneus. C) Cuneiform. D) Cuboid. Show Answer Correct Answer: B) Calcaneus. 26. ..... are responsible for educating clients and enforcing policies regarding safe and proper use of equipment. Individuals holding this position must be able to develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of clients A) Athletic Directors. B) Personal Trainers. C) Physical Educators. D) Athletic Trainers. Show Answer Correct Answer: B) Personal Trainers. 27. Which term names movement bringing a limb toward the body's midline? A) Circumduction full circular motion. B) Rotation turning around an axis. C) Abduction moving away from midline. D) Adduction moving toward midline. Show Answer Correct Answer: D) Adduction moving toward midline. 28. Abduction and adduction typically occur in which plane? A) Frontal plane. B) Transverse plane. C) Oblique plane. D) Sagittal plane. Show Answer Correct Answer: A) Frontal plane. 29. Biomechanics applies the laws of: A) Biology. B) Chemistry. C) Mathematics. D) Physics. Show Answer Correct Answer: D) Physics. 30. What factors contribute to joint stability? A) Bone density and size. B) Joint flexibility and range of motion. C) Factors contributing to joint stability include joint surface shape, ligament strength, muscle tone, and proprioceptive feedback. D) Cartilage thickness and elasticity. Show Answer Correct Answer: C) Factors contributing to joint stability include joint surface shape, ligament strength, muscle tone, and proprioceptive feedback. 31. What are the three main types of joints in the human body? A) Pivot joints. B) Ball-and-socket joints. C) Hinge joints. D) Fibrous joints, Cartilaginous joints, Synovial joints. Show Answer Correct Answer: D) Fibrous joints, Cartilaginous joints, Synovial joints. 32. Which plane divides the body into left and right halves? A) Transverse. B) Frontal. C) Oblique. D) Sagittal. Show Answer Correct Answer: D) Sagittal. 33. Identify the primary movement patterns of the human body. A) Stretch. B) Jump. C) Twist. D) Push, pull, squat, hinge, lunge, rotation. Show Answer Correct Answer: D) Push, pull, squat, hinge, lunge, rotation. 34. Rotation is movement around: A) Joint. B) Muscle. C) Plane. D) Axis. Show Answer Correct Answer: D) Axis. 35. Gliding movements occur in ..... A) Flat bones. B) Long bones. C) Skull bones. D) Small bones. Show Answer Correct Answer: A) Flat bones. 36. In Anatomical position the forearm is in a functional position. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 37. The two holes in the pelvis are called what? A) Ischial tuberosity. B) Ischium. C) Ilium. D) Pubis. Show Answer Correct Answer: B) Ischium. 38. ..... movements are produced when the angle between the bones of a joint changes. A) Gliding. B) Abduction. C) Adduction. D) Angular. Show Answer Correct Answer: D) Angular. 39. Charlotte is considering a career in kinesiology. Which of the following is a specialization she might pursue? A) Astrophysics. B) Geology. C) Exercise Science. D) Marine Biology. Show Answer Correct Answer: C) Exercise Science. 40. The term ..... refers to sometime more concrete or stable. The term ..... refers to something more fluid or changing. A) Static; dynamic. B) Dynamic; static. C) All the above. D) None of the above. Show Answer Correct Answer: A) Static; dynamic. 41. Norm Triplett, an early social psychologist to whom the origin of research and academics in sport and exercise psychology is traced back to, tested his hypothesis with children and what task? A) Throwing a baseball. B) Reeling in a fishing line. C) Jumping on a trampoline. D) Doing jumping jacks. Show Answer Correct Answer: B) Reeling in a fishing line. 42. Who did England beat in the 2019 cricket World Cup final? A) India. B) New Zealand. C) South Africa. D) Australia. Show Answer Correct Answer: B) New Zealand. 43. The full movement potential of a joint, usually its range of flexion and extension A) Stretches. B) Joint. C) Range of Motion (ROM). D) Flexibility. Show Answer Correct Answer: C) Range of Motion (ROM). 44. Your deltoids are divided into how many sections? A) 2. B) 4. C) 3. D) 5. Show Answer Correct Answer: C) 3. 45. Which of the following courses is required to become an athletic trainer? A) Biomechanics. B) Statistics. C) Pharmacology. D) All of the above. Show Answer Correct Answer: D) All of the above. 46. Biomechanics helps in: A) Increasing body fat. B) Correcting faulty techniques. C) Avoiding practice. D) Reducing training load. Show Answer Correct Answer: B) Correcting faulty techniques. 47. Which plane is a horizontal plane that divides the body into upper and lower portions? A) Oblique plane. B) Sagittal plane. C) Frontal plane. D) Transverse plane. Show Answer Correct Answer: D) Transverse plane. 48. The knee is located ..... in relation to the foot. A) Proximally. B) Distally. C) All the above. D) None of the above. Show Answer Correct Answer: A) Proximally. 49. Arteries carry blood away from the heart? A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 50. The hamstring is a ..... for knee extension A) Synergist. B) Fixator. C) Antagonist. D) Agonist. Show Answer Correct Answer: C) Antagonist. 51. Which of the following is a common application of kinesiology in sports? A) Designing nutritional plans for athletes. B) Developing new sports equipment. C) Improving athletic performance through movement analysis. D) Analyzing weather patterns for outdoor sports. Show Answer Correct Answer: C) Improving athletic performance through movement analysis. 52. Which of the following is NOT a technology mentioned in the text that has advanced the study of kinesiology? A) Magnetic Resonance Imaging (MRI). B) Ultrasound. C) Functional Near-Infrared Spectroscopy (fNIRS). D) Electromyography (EMG). Show Answer Correct Answer: B) Ultrasound. 53. Angular motion is best seen in: A) Cycling. B) Sprinting. C) Throwing a discus. D) Jumping. Show Answer Correct Answer: C) Throwing a discus. 54. Moving a body part upwards in the frontal plane is called ..... A) Pronation. B) Elevation. C) Retraction. D) Opposition. Show Answer Correct Answer: B) Elevation. 55. Which subject studies the structure and function of muscles? A) Kinesiology. B) Physiology. C) Sociology. D) Psychology. Show Answer Correct Answer: B) Physiology. 56. The textbook describes ..... as the bodily movement produced by the contraction if skeletal muscles that substantially increase energy expenditure above baseline level. This broad term encompasses:exercise, sports, dance, activities of daily living, and active occupational tasks. A) Physical Education. B) Physical Fitness. C) Physical Activity. D) Physical Exertion. E) None of the above. Show Answer Correct Answer: C) Physical Activity. 57. Experiences are different in people, so whatever works for a given situation. A) Realism. B) Idealism. C) Humanism. D) Pragmatism. Show Answer Correct Answer: D) Pragmatism. 58. Which type of contraction occurs when a muscle maintains a constant length? A) Eccentric. B) No contraction occurs. C) Concentric. D) Isometric. Show Answer Correct Answer: D) Isometric. 59. ..... contraction happens when muscle length is unchanged. A) Concentric. B) Eccentric. C) Isometric. D) None of the above. Show Answer Correct Answer: C) Isometric. 60. Long, short irregular Seasamoid and flat bones are classified according to their ..... A) Nature. B) Strength. C) Shape. D) Both (a) and (b). Show Answer Correct Answer: C) Shape. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 1Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 2Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 4Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 5Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 6Class 11 Physical Education Chapter 1 Changing Trends And Career In Physical Education QuizClass 11 Physical Education Chapter 10 Test, Measurement And Evaluation QuizClass 11 Physical Education Chapter 2 Concept Of Physical Fitness, Wellness And Lifestyle Quiz 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books