This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports – Quiz 2 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 2 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which statement accurately contrasts inversion and eversion at the ankle? A) Inversion flexes the ankle; eversion extends the ankle. B) Inversion points toes upward; eversion points downward. C) Inversion turns the sole medially; eversion turns laterally. D) Inversion turns the sole laterally; eversion turns medially. Show Answer Correct Answer: C) Inversion turns the sole medially; eversion turns laterally. 2. What is the recommended daily amount of physical activity for children and adolescents? A) 45 minutes. B) 30 minutes. C) 90 minutes. D) 60 minutes. Show Answer Correct Answer: D) 60 minutes. 3. Plantar flexion is a movement that occurs at ..... joint. A) Shoulder. B) Knee. C) Elbow. D) Ankle. Show Answer Correct Answer: D) Ankle. 4. The following are factors that can cause a shortened (L) leg during leg length assessment, except? A) Tight (R) quadratus lumborum. B) Tight (L) adductors. C) Tight (L) quadratus lumborum. D) Short (L) femur. Show Answer Correct Answer: A) Tight (R) quadratus lumborum. 5. Hematocrit is the percentage of the blood that is made up of: A) Red blood cells. B) Plasma. C) White blood cells. D) Red blood cells and plasma. Show Answer Correct Answer: A) Red blood cells. 6. Compare the elbow joint to the wrist joint. What is TRUE about these two joints? A) The elbow joint is proximal to the wrist joint. B) The elbow joint is inferior to the wrist joint. C) The elbow joint is distal to the wrist joint. D) The elbow joint is lateral to the wrist joint. Show Answer Correct Answer: A) The elbow joint is proximal to the wrist joint. 7. Turning the forearm so the palm faces up is best identified as which motion? A) Pronation of the wrist. B) Medial rotation of the humerus. C) Internal rotation of the forearm. D) Supination of the forearm. Show Answer Correct Answer: D) Supination of the forearm. 8. Forward scapular motion is called what? A) Extraction. B) Retraction. C) Elevation. D) Protraction. Show Answer Correct Answer: D) Protraction. 9. How does the structure of a joint affect its range of motion? A) The structure of a joint directly influences its range of motion by determining the type and extent of movement allowed. B) All joints have the same range of motion regardless of their structure. C) The range of motion is solely determined by muscle strength, not joint structure. D) The structure of a joint has no effect on its range of motion. Show Answer Correct Answer: A) The structure of a joint directly influences its range of motion by determining the type and extent of movement allowed. 10. Which type of muscle is named for its ability to counteract the action of another specified muscle? A) An extensor. B) An antagonist. C) A flexor. D) A stabilizer. Show Answer Correct Answer: B) An antagonist. 11. The membrane around a diarthroses (synovial) joint produces a substance called ..... A) Synovial oil. B) Synovial Fluid. C) Joint Fluid. D) Joint oil. Show Answer Correct Answer: B) Synovial Fluid. 12. Biomechanics helps athletes mainly by: A) Improving diet. B) Enhancing technique and performance. C) Increasing height. D) Improving concentration. Show Answer Correct Answer: B) Enhancing technique and performance. 13. Your tricep is a ..... A) Voluntary muscle. B) Involuntary muscle. C) All the above. D) None of the above. Show Answer Correct Answer: A) Voluntary muscle. 14. Types of bones include ..... A) Long and short. B) Flat and irregular. C) Seasamoid. D) All the above. Show Answer Correct Answer: D) All the above. 15. Acquisition of knowledge, information, facts. Learning, thinking, memory. A) Cognitive. B) Affective. C) Psychomotor. D) None of the above. Show Answer Correct Answer: A) Cognitive. 16. When the biceps brachii contract, what joint action takes place through the elbow? A) Dorsi Flexion. B) Circumduction. C) Abduction. D) Flexion. Show Answer Correct Answer: D) Flexion. 17. Bio mechanics helps in which of the following? A) In improving technique. B) In improving designs of sports equipment. C) In improving performance. D) All of these. Show Answer Correct Answer: D) All of these. 18. Which of the following is the largest quadricep muscle? A) Rectus Femoris. B) Vastus Medialis. C) Vastus Intermedius. D) Vastus Lateralis. Show Answer Correct Answer: D) Vastus Lateralis. 19. Which is a kinematic variable? A) Force. B) Velocity. C) Torque. D) Mass. Show Answer Correct Answer: B) Velocity. 20. What is a kinematic chain? A) A kinematic chain is a fixed structure with no movement. B) A kinematic chain is a collection of static components. C) A kinematic chain is a series of interconnected links and joints that allow relative motion. D) A kinematic chain is a type of mechanical gear. Show Answer Correct Answer: C) A kinematic chain is a series of interconnected links and joints that allow relative motion. 21. Which of the following is NOT a benefit of physical activitiy in early adulthood? A) Enhanced mental health. B) Improve motor skills. C) Stress reduction. D) Weight mainenance. Show Answer Correct Answer: B) Improve motor skills. 22. Which of the following is a key component of motor control? A) Coordination. B) Endurance. C) Flexibility. D) Muscle strength. Show Answer Correct Answer: A) Coordination. 23. Explain how gravity influences human movement. A) Gravity only affects objects in space, not humans. B) Gravity influences human movement by affecting balance, stability, and the energy required for locomotion. C) Gravity has no effect on human movement. D) Gravity makes humans move faster without any effort. Show Answer Correct Answer: B) Gravity influences human movement by affecting balance, stability, and the energy required for locomotion. 24. Who is considered the "God of Cricket" A) Virat Kohli. B) Yuvraj Singh. C) Sachin Tendulkar. D) Ms Dhoni. Show Answer Correct Answer: C) Sachin Tendulkar. 25. Considering each individual and individualizing to meet their needs. A) Idealism. B) Naturalism. C) Humanism. D) Pragmatism. Show Answer Correct Answer: B) Naturalism. 26. Kinematics deals with: A) Forces causing motion. B) Muscle contraction. C) Energy production. D) Motion without considering forces. Show Answer Correct Answer: D) Motion without considering forces. 27. Primary ligament involved in resisting large valgus-producing forces at the knee is which of the following ligaments? A) Medial Collateral Ligament. B) Posterior Cruciate Ligament. C) Lateral Collateral Ligament. D) Arcuate Popliteal Ligament. Show Answer Correct Answer: A) Medial Collateral Ligament. 28. Exercise Psychology research is thought to have been driven by this: A) NFL football. B) Tour de France. C) The "Fitness Craze". D) None of the above. Show Answer Correct Answer: C) The "Fitness Craze". 29. Define the term 'degrees of freedom' in relation to joints. A) Degrees of freedom in joints indicate the number of independent movements allowed, typically categorized as one (hinge), two (pivot), or three (ball-and-socket) degrees. B) Degrees of freedom indicate the strength of a joint connection. C) Degrees of freedom refer to the weight capacity of a joint. D) Degrees of freedom describe the material composition of a joint. Show Answer Correct Answer: A) Degrees of freedom in joints indicate the number of independent movements allowed, typically categorized as one (hinge), two (pivot), or three (ball-and-socket) degrees. 30. Sideways movements occur in: A) Frontal plane. B) Horizontal plane. C) Transverse plane. D) Sagittal plane. Show Answer Correct Answer: A) Frontal plane. 31. Which of the following is a primary focus of exercise physiology? A) Study of muscle mechanics. B) Analysis of movement patterns. C) Understanding the body's response to physical activity. D) Development of sports equipment. Show Answer Correct Answer: C) Understanding the body's response to physical activity. 32. What is the main purpose of using electromyography (EMG) in kinesiology? A) To analyze muscle electrical activity. B) To assess cardiovascular health. C) To visualize bone structure. D) To measure brain activity. Show Answer Correct Answer: A) To analyze muscle electrical activity. 33. What are the primary movements allowed by hinge joints? A) Abduction and adduction. B) Flexion and extension. C) Rotation and circumduction. D) Elevation and depression. Show Answer Correct Answer: B) Flexion and extension. 34. What motion best demonstrates flexion at the elbow? A) Bending the forearm toward the upper arm. B) Bringing the arm closer to the midline. C) Moving the arm away from the midline. D) Straightening the arm at the elbow. Show Answer Correct Answer: A) Bending the forearm toward the upper arm. 35. Which principle states that every action has an equal and opposite reaction? A) Law of Gravitation. B) Newton's Second Law. C) Newton's Third Law. D) Newton's First Law. Show Answer Correct Answer: C) Newton's Third Law. 36. ..... is the study of the structure and shape of body parts A) Kinesiology. B) Biology. C) Physiology. D) Anatomy. Show Answer Correct Answer: D) Anatomy. 37. In what game is "love" a score? A) Golf. B) Badminton. C) Tennis. D) Basketball. Show Answer Correct Answer: C) Tennis. 38. Flexion is a movement term used in which of the following planes. A) Posterior. B) Frontal. C) Sagittal. D) Transverse. Show Answer Correct Answer: C) Sagittal. 39. Which axis is a horizontal axis that runs front to back? A) Diagonal axis. B) X axis. C) Y axis. D) Z axis. Show Answer Correct Answer: D) Z axis. 40. The study of how to design and arrange environments and products to fit the people who use them to minimize the risk of injury A) Biomechanics. B) Ergonomics. C) Kinesiology. D) Proprioception. Show Answer Correct Answer: B) Ergonomics. 41. ..... is a connective tissue but its matrix is not solid but is softer then bone A) Cartilage. B) Ligament. C) Joint. D) Bone. Show Answer Correct Answer: A) Cartilage. 42. Most distal bone(s) on the leg A) Fibula. B) Tibia. C) Femur. D) Phalanges. Show Answer Correct Answer: D) Phalanges. 43. Supination of forearm means: A) Arm raised. B) Palm facing down. C) Palm facing up. D) Arm lowered. Show Answer Correct Answer: C) Palm facing up. 44. The ability of the cardiovascular and respiratory systems to supply oxygen to the muscles during sustained physical activity is called A) Muscular fitness. B) Cardiovascular fitness. C) No fitness. D) None of the above. Show Answer Correct Answer: B) Cardiovascular fitness. 45. The axial skeleton is formed with? A) 90 bones. B) 75 bones. C) 80 bones. D) 70 bones. Show Answer Correct Answer: C) 80 bones. 46. Which profession might require a kinesiology degree? A) Architect. B) Physical Therapist. C) Librarian. D) Chef. Show Answer Correct Answer: B) Physical Therapist. 47. What is a potential career path for kinesiology graduates? A) Civil Engineer. B) Software Developer. C) Graphic Designer. D) Sports Coach. Show Answer Correct Answer: D) Sports Coach. 48. Analyzes movement and mechanics to improve performance and reduce injury in athletes or patients. A) Athletic Trainer. B) Biomechanist. C) Sports Coach. D) Exercise Physiologist. Show Answer Correct Answer: B) Biomechanist. 49. The Sagittal plane separates the body into ..... A) Top and bottom. B) Front and back. C) Left and right. D) None of the above. Show Answer Correct Answer: C) Left and right. 50. What muscle is MOST involved with supination? A) Posterior Tibialis. B) Peroneal Longus. C) Anterior Tibialis. D) Flexor Hallicus Longus. Show Answer Correct Answer: A) Posterior Tibialis. 51. The movement of supination consists of what 3 osteokinematic movements of the foot? A) Plantarflexion, Inversion, Adduction. B) Dorsiflexion, Eversion, Abduction. C) Dorsiflexion, Inversion, Adduction. D) Plantarflexion, Eversion, Abduction. Show Answer Correct Answer: A) Plantarflexion, Inversion, Adduction. 52. Learning to keep score in basketball is an example of which domain? A) Affective. B) Cognitive. C) Philosophy. D) Psychomotor. E) None of the above. Show Answer Correct Answer: B) Cognitive. 53. Kinesiology is most closely related to: A) History. B) Civics. C) Geography. D) Anatomy. Show Answer Correct Answer: D) Anatomy. 54. Views the mind and the body as a fused, unified entity; neither one is superior to the other. A) Dualism. B) None presented. C) Monism. D) GO HOGS. Show Answer Correct Answer: C) Monism. 55. Works with athletes to improve mental health and performance through psychological techniques. A) Sports Psychologist. B) Athletic Director. C) Athletic trainer. D) Personal Trainer. Show Answer Correct Answer: A) Sports Psychologist. 56. ..... manage the athletics programs and department. They establish budget development plans. They coordinate with coaches on games, practice, and event schedules. They also coordinate and promoting athletic events, such as games A) Athletic Directors. B) Personal Trainers. C) Athletic Trainers. D) Physical Educators. Show Answer Correct Answer: A) Athletic Directors. 57. Biomechanics deals with: A) Fitness training. B) Mechanical laws applied to living beings. C) Coaching methods. D) Psychological factors. Show Answer Correct Answer: B) Mechanical laws applied to living beings. 58. Which of the following is an agonist to the semimembranosus? A) Biceps Femoris. B) Rectus Femoris. C) Vastus Lateralis. D) Gracilis. Show Answer Correct Answer: A) Biceps Femoris. 59. What is the primary benefit of physical activity in middle adulthood? A) Reducing the risk of chronic diseases. B) Promoting healthy growth. C) Developing motor skills. D) Improving academic performance. Show Answer Correct Answer: A) Reducing the risk of chronic diseases. 60. The initials of the main organization for modern psychological kinesiology are: A) ACSM. B) NASPSPA. C) AASP. D) APA. Show Answer Correct Answer: C) AASP. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 1Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 3Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 4Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 5Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 6Class 11 Physical Education Chapter 1 Changing Trends And Career In Physical Education QuizClass 11 Physical Education Chapter 10 Test, Measurement And Evaluation QuizClass 11 Physical Education Chapter 2 Concept Of Physical Fitness, Wellness And Lifestyle Quiz 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books