This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports – Quiz 5 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 5 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What is the primary focus of a physical therapist in the sports industry? A) Rehabilitating athletes after injuries. B) Reporting sports news. C) Negotiating contracts. D) Broadcasting sports events. Show Answer Correct Answer: A) Rehabilitating athletes after injuries. 2. How many minutes of moderate aerobic activity is recommended weekly for adults? A) 125 minutes. B) 100 minutes. C) 150 minutes. D) 75 minutes. Show Answer Correct Answer: C) 150 minutes. 3. Appendicular skeleton is formed by? A) 206. B) 102. C) 126 bones. D) 80 bones. Show Answer Correct Answer: C) 126 bones. 4. Kinesiology is the study of ..... A) Organs. B) Cells. C) Movement. D) Blood. Show Answer Correct Answer: C) Movement. 5. A Prime mover can be described as A) The muscle that stabilizes a part of the body. B) The opposing muscle to the agonist. C) The muscle that assists a movement. D) The muscle that causes a desired action. Show Answer Correct Answer: D) The muscle that causes a desired action. 6. Which axis is a horizontal axis that runs from left to right? A) X axis. B) Z axis. C) Diagonal axis. D) Y axis. Show Answer Correct Answer: A) X axis. 7. What are the biomechanical principles behind athletic performance? A) Mental focus and visualization techniques. B) Speed and agility training. C) Nutritional balance and hydration. D) The biomechanical principles behind athletic performance include force production, leverage, motion, and energy transfer. Show Answer Correct Answer: D) The biomechanical principles behind athletic performance include force production, leverage, motion, and energy transfer. 8. Works with patients to improve movement and manage pain through exercises and other techniques. A) Personal Trainer. B) Sports Coach. C) Physical Therapist. D) Athletic Director. Show Answer Correct Answer: C) Physical Therapist. 9. Levers in the human body help to: A) Produce motion. B) Increase body mass. C) Reduce movement. D) Stop action. Show Answer Correct Answer: A) Produce motion. 10. Extremities (arms/legs) are a part of what skeletal system? A) Axial. B) Appendicular. C) All the above. D) None of the above. Show Answer Correct Answer: B) Appendicular. 11. Along the center of the body A) Axial Skeleton. B) Appendicular Skeleton. C) All the above. D) None of the above. Show Answer Correct Answer: A) Axial Skeleton. 12. Help clients develop healthier lifestyles by creating personalized fitness programs and guiding them through physical activities A) Sports Psychologist. B) Personal Trainer. C) Biomechanist. D) Sports Coach. Show Answer Correct Answer: B) Personal Trainer. 13. In middle adulthood, which type of exercise become increasingly important for preventing falls? A) Strength training. B) Flexibility exercises. C) Aerobic exercise. D) Balance exercises. Show Answer Correct Answer: D) Balance exercises. 14. Freedom of individuals to think and do as they feel. A) Idealism. B) Existentialism. C) Realism. D) Humanism. Show Answer Correct Answer: B) Existentialism. 15. True or False. Sports medicine majors focus on areas like rehabilitation to teach students about how to assess, prevent and rehab athletic injuries. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 16. Exercise Psychology investigates the influences of one's psyche towards ..... as well as how ..... influences one's psyche. (same answer for both blanks) A) Fitness. B) Exercise. C) Cardio. D) Wellness. Show Answer Correct Answer: B) Exercise. 17. Protraction of the scapula is considered A) Medial Rotation. B) Lateral Rotation. C) Abduction. D) Adduction. Show Answer Correct Answer: C) Abduction. 18. Projectile motion is seen in: A) Walking. B) Running. C) Throwing a ball. D) Stretching. Show Answer Correct Answer: C) Throwing a ball. 19. The pectoralis minor is a ..... to the pectoralis major? A) Synergist. B) Agonist. C) Fixator. D) Antagonist. Show Answer Correct Answer: A) Synergist. 20. What is the role of proprioceptors in joint stability? A) Proprioceptors have no impact on joint stability. B) Proprioceptors are responsible for muscle contraction. C) Proprioceptors only detect pain in joints. D) Proprioceptors help maintain joint stability by providing sensory feedback about joint position and movement. Show Answer Correct Answer: D) Proprioceptors help maintain joint stability by providing sensory feedback about joint position and movement. 21. Which class of lever is most common in the human body? A) First class. B) Third class. C) Second class. D) Fourth class. Show Answer Correct Answer: B) Third class. 22. Which one is in order of smallest to largest? A) Muscle fiber-sarcomere-myofibril-actin. B) Actin-muscle fiber-sarcomere-myofibril. C) Actin-sarcomere-myofibril-muscle fiber. D) Sarcomere-actin-muscle fiber-myofibril. Show Answer Correct Answer: C) Actin-sarcomere-myofibril-muscle fiber. 23. Describe the movement patterns associated with ball-and-socket joints. A) Ball-and-socket joints allow only linear movement. B) Ball-and-socket joints permit multi-directional movement including rotation, flexion, extension, abduction, and adduction. C) Ball-and-socket joints only permit movement in one direction. D) Ball-and-socket joints are fixed and do not allow movement. Show Answer Correct Answer: B) Ball-and-socket joints permit multi-directional movement including rotation, flexion, extension, abduction, and adduction. 24. Turning the sole of the foot outward (laterally) is called A) Eversion. B) Dorsiflexion. C) Inversion. D) Plantar flexion. Show Answer Correct Answer: A) Eversion. 25. Skeleton system include ..... A) Bones. B) Cartilages and joint. C) Both (a) and (b). D) None of these. Show Answer Correct Answer: C) Both (a) and (b). 26. ..... is the study of the function of body parts A) Physiology. B) Anatomy. C) Chemistry. D) Biology. Show Answer Correct Answer: A) Physiology. 27. Kinesiology is important in sports because it: A) Reduces training time. B) Prevents injuries. C) Improves movement skills. D) Both b and c. Show Answer Correct Answer: D) Both b and c. 28. Internal and external rotation typically occur in which plane? A) Sagittal plane. B) Transverse plane. C) Oblique plane. D) Frontal plane. Show Answer Correct Answer: B) Transverse plane. 29. It's important that Psychological Kinesiologists who primarily work in the area of Practice use science and evidence and participate in research to further the field. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 30. Studies how exercise affects the body and designs fitness programs to improve health and performance. A) Personal Trainer. B) Physical Education Teacher. C) Sports Psychologist. D) Exercise Physiologist. Show Answer Correct Answer: D) Exercise Physiologist. 31. Muscles in front of the body A) Anterior muscles. B) Posterior muscles. C) All the above. D) None of the above. Show Answer Correct Answer: A) Anterior muscles. 32. Which law explains inertia? A) Second law of motion. B) Third law of motion. C) First law of motion. D) Law of friction. Show Answer Correct Answer: C) First law of motion. 33. Supination and pronation are movements that occur at the ..... A) Knees. B) Shoulder. C) Wrist. D) Ankle. Show Answer Correct Answer: C) Wrist. 34. Angular motion is also referred to as? A) Axial Motion. B) Rotary Motion. C) Curvilinear Motion. D) Linear Motion. Show Answer Correct Answer: B) Rotary Motion. 35. There are many different forces, such as GRF, that affect human bodies. When is a person MOST likely to feel GRF? A) When eating. B) When breathing. C) When sleeping. D) When walking. Show Answer Correct Answer: D) When walking. 36. ..... is called study of human movements. A) Kinesiology. B) Bio mechanics. C) Physiology. D) Anatomy. Show Answer Correct Answer: A) Kinesiology. 37. A patient's angle of inclination is measured at 100 degrees. Which of the following terms best describe the patient's hip angle? A) Coxa Vara. B) Excessive Anterversion. C) Normal Anterversion. D) Coxa Valga. Show Answer Correct Answer: A) Coxa Vara. 38. Which course is likely part of a kinesiology program? A) History of Art. B) World Literature. C) Introduction to Astronomy. D) Exercise Physiology. Show Answer Correct Answer: D) Exercise Physiology. 39. Leg extended in front of the body A) Abduction. B) Flexion. C) Adduction. D) Extension. Show Answer Correct Answer: B) Flexion. 40. What plane is being shown in the red? A) Frontal. B) Proximal. C) Transverse. D) Sagittal. Show Answer Correct Answer: A) Frontal. 41. Kiinsiology is related to? A) Study of human movements. B) Study of human bones. C) Study of history. D) Study of healthy habits. Show Answer Correct Answer: A) Study of human movements. 42. The axis perpendicular to the frontal plane is: A) Transverse axis. B) Vertical axis. C) Frontal axis. D) Sagittal axis. Show Answer Correct Answer: B) Vertical axis. 43. What is the role of ligaments in joint stability? A) Ligaments are responsible for muscle contraction. B) Ligaments connect muscles to bones. C) Ligaments act as shock absorbers in joints. D) Ligaments provide stability to joints by connecting bones and limiting excessive movement. Show Answer Correct Answer: D) Ligaments provide stability to joints by connecting bones and limiting excessive movement. 44. Supination is to lateral (external) rotation as pronation is to which movement? A) Abduction of a limb. B) Horizontal adduction of a limb. C) Circumduction of a limb. D) Medial rotation of a limb. Show Answer Correct Answer: D) Medial rotation of a limb. 45. What is the significance of the center of mass in biomechanics? A) The center of mass is solely for measuring body weight. B) The center of mass is irrelevant in biomechanics. C) The center of mass only affects muscle growth. D) The center of mass is significant in biomechanics for balance, stability, and efficient movement. Show Answer Correct Answer: D) The center of mass is significant in biomechanics for balance, stability, and efficient movement. 46. Greek term kinesis means? A) Motion. B) Medicine. C) Mechanics. D) Motion. Show Answer Correct Answer: A) Motion. 47. Turning the palm up A) Supination. B) Pronation. C) All the above. D) None of the above. Show Answer Correct Answer: A) Supination. 48. Studying the effects of human growth and maturation on skill is an example of which area of study? A) Motor Development. B) Adapted Physical Activity. C) Sport Pedagogy. D) Biomechanics. E) None of the above. Show Answer Correct Answer: A) Motor Development. 49. Acceleration is the rate of change of: A) Distance. B) Speed. C) Force. D) Velocity. Show Answer Correct Answer: D) Velocity. 50. ..... is returning a limb to the anatomical position in the frontal plane. A) AD-duction. B) Rotation. C) AB-duction. D) Flexion. Show Answer Correct Answer: A) AD-duction. 51. The principle of leverage helps in: A) Increasing effort. B) Reducing efficiency. C) Reducing speed. D) Enhancing movement efficiency. Show Answer Correct Answer: D) Enhancing movement efficiency. 52. Scientific method to arrive at truth. A) Realism. B) Existentialism. C) Idealism. D) Humanism. Show Answer Correct Answer: A) Realism. 53. Helps individuals develop, recover, or maintain daily living and work skills. A) Personal Trainer. B) Occupational Therapist. C) Physical Education teacher. D) Athletic Director. Show Answer Correct Answer: B) Occupational Therapist. 54. What are the common types of forces acting on the human body during movement? A) Gravitational force, muscular force, frictional force, ground reaction force. B) Tension force. C) Centrifugal force. D) Magnetic force. Show Answer Correct Answer: A) Gravitational force, muscular force, frictional force, ground reaction force. 55. Surveys can be used to test theories. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 56. The study of motion is known as? A) Kinesiology. B) Anatomy. C) Physiology. D) Biomechanics. Show Answer Correct Answer: A) Kinesiology. 57. Biomechanics is a subfield of kinesiology that focuses on A) The psychological aspects of movement. B) The mechanical aspects of movement. C) The nutritional aspects of movement. D) The social aspects of movement. Show Answer Correct Answer: B) The mechanical aspects of movement. 58. True or False. All careers in Kinesiology require at least a Bachelor's degree. A) False. B) True. C) All the above. D) None of the above. Show Answer Correct Answer: A) False. 59. A bone infection caused by bacteria is referred to as what? A) Osteomyelitis. B) Osteoporosis. C) Sepsis. D) Osteoarthritis. Show Answer Correct Answer: A) Osteomyelitis. 60. TRUE OR FALSE. Exercise physiology programs focus on a specific area within exercise science regarding how human bodies react to different types of exercises and levels of intensity. A) False. B) True. C) All the above. D) None of the above. Show Answer Correct Answer: B) True. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 1Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 2Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 3Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 4Class 11 Physical Education Chapter 6 Kinesiology, Biomechanics And Sports Quiz 6Class 11 Physical Education Chapter 1 Changing Trends And Career In Physical Education QuizClass 11 Physical Education Chapter 10 Test, Measurement And Evaluation QuizClass 11 Physical Education Chapter 2 Concept Of Physical Fitness, Wellness And Lifestyle Quiz 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books