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Class 11 Physical Education Chapter 7 Yoga And Lifestyle Quiz 3 (60 MCQs)

Quiz Instructions

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1. ..... style of yoga is done in an artificially heated room.
2. What is the resolution and aspect ratio on YOGA Slim 7i Carbon?
3. Who proposed the idea of International Yoga Day?
4. Always remember to integrate pranayama ..... into the class.
5. When first International Yoga Day is celebrated in the world?
6. What is not the three Gunas?
7. What sequence is generally followed during asana practice?
8. Pranayama adalah pengaturan nafas, pranayama terdiri dari:puraka, kumbaka, recaka. kumbaka artinya .....
9. How much faster the WiFi 6 is as compared to 802.11ac WiFi?
10. The 2021 Yoga Day will be which edition of IYD celebrations?
11. Gerakan yoga yang dilakukan dengan posisi fisik (asana), teknik pernafasan (pranayama) disertai dengan meditasi adalah .....
12. Which of these processors do we get in YOGA 6?
13. Frog Pose is helpful in
14. What is tech neck?
15. Which Yongsan is performed after having a meal?
16. Eshwarapranidhana means
17. Name one yoga pose suitable for beginners.
18. Name the video blogging competition launched by PM Narenrda Modi in Mann-Ki-Baat to encourage Yoga practice.
19. What is the name of the pose also known as the Corpse Pose?
20. Yoga berasal dari bahasa sansekerta dari kata 'Yuj' yang artinya .....
21. This is called as the bridge limb of the Ashtanga Yoga
22. What is Bahar doing at the beginning of the conversation?
23. The ..... principle involves challenging your cardiovascular and muscular systems more than normal.
24. Celebration of IYD in India is done by which ministry?
25. Svadhyaya artinya .....
26. Which Yoga pose has you centered in your PRESENT, reaching toward your FUTURE and leaving your PAST behind?
27. What did the doctor tell Bahar?
28. Which Chakra Symbolized by a lotus of ten petals?
29. Pawanmukta asan is
30. Which of the following is an example of moderate-intensity physical activity?
31. How early should you start learning yoga?
32. Padmasan is performed during
33. The meaning of prana in pranayama is
34. What is the main pose we learned?
35. The RBI brought a commemorative coin of what value to mark IYD in 2015?
36. Veda and Upanishads are part of which period?
37. It is often believed that yoga dates back to ..... years whereas some believe itgoes back more than ..... years.
38. Duduk di lantai dengan kaki menjulur lurus, pegang jari dengan tangan, tubuh dibengkokkan ke depan. Jenis yoga ini adalah .....
39. In which asana the body is balancing in one leg?
40. Which type of Asana should avoid during disc prolapse (herniation) in Low back pain?
41. Which asana is known as upward facing bow pose?
42. Sanskrit name of Frog pose .
43. This asana acts as corrective measures for flat feet?
44. When is International Yoga Day
45. Which of these processors do we get in Yoga slim 7i Corban
46. Which Asana known as Lotus pose
47. Which type of yoga focuses primarily on exercise and physical techniques?
48. For improved productivity and to record/ capture your creative ideas, Yoga6 comes with:
49. Which yoga pose is also known as the Easy Pose?
50. Surya Namaskar is of how many counts?
51. Benefit of vajrasan is
52. Paschimottasana is contraindicated in case of .....
53. 2nd Gen Web-Core Carbon-Fiber material are
54. The two major types of Neti Kriya are
55. Who said this popular verse ~ "Bhaja Govindam"
56. Which of these is the most common element used in the Ayurvedic medical practise of Shirodhara?
57. What is the main idea of the dialogue?
58. Vedanta is called-
59. Which of the following scientific studies is most likely to be used to measure the effects of yoga on mental health?
60. What are some mental health benefits of yoga?
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