This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 1 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Thomas Bach is the President of IOC A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 2. With what part of the foot are you supposed to kick the ball in football? A) Heel. B) Shoelaces/Top of foot. C) Sole/Bottom of foot. D) Toe. Show Answer Correct Answer: B) Shoelaces/Top of foot. 3. Who were runner ups in 2019 cricket world cup A) New zealand. B) India. C) Australia. D) Pakistan. Show Answer Correct Answer: A) New zealand. 4. The Axial skeleton is comprised of bones A) 80. B) 40. C) 44. D) 33. Show Answer Correct Answer: A) 80. 5. 1-Why the warm-up is necessary in PE class? A) To increase heart rate. B) To increase body temperature. C) All of above. D) None of the above. Show Answer Correct Answer: C) All of above. 6. Anaerobic exercise involves short bursts of high-intensity movement fueled by energy stored in your muscles A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 7. Must the goalkeeper wear colours that distinguishes him from other players? A) Yes. B) No. C) Does not Matter. D) None of the above. Show Answer Correct Answer: A) Yes. 8. Select the most suitable option: A) Soccer is a sport as well as a game. B) Soccer is a play. C) Soccer is a game. D) Soccer is a sport. Show Answer Correct Answer: A) Soccer is a sport as well as a game. 9. Width of Lane in athletic track: A) 1.25 m. B) 1.22 m. C) 1.24 m. D) None of these. Show Answer Correct Answer: B) 1.22 m. 10. Solid gold medals were last given in Olympic games in A) 1908. B) 1920. C) 1912. D) 1904. Show Answer Correct Answer: C) 1912. 11. Muscular endurance is the A) Amount of time required to contract a muscle completely. B) Amount of force a muscle can produce with a single maximum effort. C) Ability to sustain the ability of our muscles to continue to perform an activity without fatiguing. D) Ability to move the joints through a full range of motion. Show Answer Correct Answer: C) Ability to sustain the ability of our muscles to continue to perform an activity without fatiguing. 12. What type of basic motion is being stated?"Arms up Forming "V" relax the shoulders" A) Side V. B) Low V. C) Down V. D) High V. Show Answer Correct Answer: D) High V. 13. When Ms. Brebnor blows her whistle 1 time, what does that mean? A) Everybody, Gather around. B) Stop and pay attention. C) You all are talking too much. D) Start/Go. Show Answer Correct Answer: D) Start/Go. 14. Who won 2020 ipl A) Rcb. B) Csk. C) Srh. D) Mi. Show Answer Correct Answer: D) Mi. 15. Who would be Rodroy's teammate in a doubles match? A) Thalia. B) Dylan. C) All the above. D) None of the above. Show Answer Correct Answer: B) Dylan. 16. Dynamic strength is also known as: A) Mesotonic strength. B) Isometric strength. C) Microtonic strength. D) Isotonic strength. Show Answer Correct Answer: D) Isotonic strength. 17. Ball and Socket types of Joint is A) Tri-axial joint. B) Bi-axial joint. C) Uniaxial joint. D) Fixed joint. Show Answer Correct Answer: A) Tri-axial joint. 18. It refers to how many times you engage in any physical activity in a week. A) Frequency. B) Intensity. C) Time. D) None of the above. Show Answer Correct Answer: A) Frequency. 19. Who is the first Indian woman to win an Asian Games gold in 400m run? A) M.L. Valsamma. B) P.T. Usha. C) Kamaljit Sandhu. D) K.Malleshwari. Show Answer Correct Answer: B) P.T. Usha. 20. What can I drink to keep my body healthy during the day and in physical education? A) Energetic drink. B) Water. C) Soda. D) Milk shakes. Show Answer Correct Answer: B) Water. 21. What is playing within the rules with a good attitude and with respect to others? A) Respect. B) Game Strategy. C) Sportsmanship. D) Practice. Show Answer Correct Answer: C) Sportsmanship. 22. Kekuatan otot pada tangan dapat dilakukan dengan ..... A) Tarik menarik. B) Sikap kapal terbang. C) Push up. D) None of the above. Show Answer Correct Answer: A) Tarik menarik. 23. It pertains to the performance of the body in sports and other physical activities. A) Health-related Components. B) Skill-related Components. C) All the above. D) None of the above. Show Answer Correct Answer: B) Skill-related Components. 24. The following are reasons why fitness is a universal concern EXCEPT ONE; A) We face different challenges everyday so we have to keep ourselves fit all the time to overcome them. B) Everyone needs to be physically fit to meet daily physical challenges. C) One can influence the community fitness consciousness effectively if he or she fosters fitness and well-being. D) To be a good athlete or player in a certain sport. Show Answer Correct Answer: D) To be a good athlete or player in a certain sport. 25. A synchronized warm-up session with teacher and students is the example of ..... A) Inclusive style. B) Self-check style. C) Command style. D) Practice style. Show Answer Correct Answer: C) Command style. 26. In cricket who is called the universe boss A) Finch. B) Chris gayle. C) Virat kohli. D) Warner. Show Answer Correct Answer: B) Chris gayle. 27. Where was ipl held this year A) India. B) Australia. C) Dubai. D) Africa. Show Answer Correct Answer: C) Dubai. 28. What is a advantage to exercise? A) Improve quality of life. B) Decrease chronic disease. C) Stress relief. D) All the above. Show Answer Correct Answer: D) All the above. 29. What is the third variation of crunches? A) Frog. B) Reverse. C) Bicycle. D) Star. Show Answer Correct Answer: C) Bicycle. 30. Posisi tangan pada saat guling ke belakang ..... A) Ditekuk di samping telinga. B) Lurus k atas. C) Lurus ke bawah. D) None of the above. Show Answer Correct Answer: A) Ditekuk di samping telinga. 31. He got so excited that he jumped out in front of the crowd and invented cheerleading A) Cheerdance. B) Cheerleading. C) All the above. D) None of the above. Show Answer Correct Answer: A) Cheerdance. 32. An athlete Covering 100m in 10 seconds, ran at a speed of: A) 0.1 m/s. B) 20 m/s. C) 10 Km/s. D) 10 m/s. Show Answer Correct Answer: D) 10 m/s. 33. Stretching every day is working on your ..... A) Flexibility. B) Muscular Strength. C) Muscular Endurance. D) Cardio. Show Answer Correct Answer: A) Flexibility. 34. Pitik Bulag is what kind of Larong Pinoy? A) Striking Game. B) Target Game. C) E-game. D) Invasion Game. Show Answer Correct Answer: A) Striking Game. 35. Type of 21st century skill that teaches students about the mental processes required to adapt and improve upon a modern work environment. A) Learning Skills. B) Life Skills. C) Literacy Skills. D) None of the above. Show Answer Correct Answer: A) Learning Skills. 36. All of the following are components of physical fitness EXCEPT A) Muscular tolerance. B) Body composition. C) Cardiorespiratory endurance. D) Flexibility. Show Answer Correct Answer: A) Muscular tolerance. 37. Which sport requires Muscular Endurance? A) Fencing. B) Dance Sports. C) Cycling. D) Gymnastics. Show Answer Correct Answer: C) Cycling. 38. Which is a major game according to intramural competition A) Kho-Kho. B) Circle games. C) Sack race. D) Volleyball. Show Answer Correct Answer: D) Volleyball. 39. What must the Goals be made of? A) Wood. B) Metal. C) Approved Material. D) All of the above. Show Answer Correct Answer: D) All of the above. 40. Asking students to practice throwing and catching a baseball best promotes which of the following skills? A) Self-efficacy. B) Fine motor skills. C) Manipulative skills. D) Rhythmic skills. Show Answer Correct Answer: C) Manipulative skills. 41. Fitness component that is important for the success in skillful activities. A) Muscular endurance. B) Health-related fitness. C) Skill-related fitness. D) Cardiovascular endurance. Show Answer Correct Answer: C) Skill-related fitness. 42. The word yoga is derived from the Sanskrit word called: A) Yuj. B) Yoke. C) Element. D) None of these. Show Answer Correct Answer: A) Yuj. 43. Ano ang pinapaunlad ng wastong paghagis at pagsalo ng bola? A) Kagalingan. B) Kahusayan. C) Kaalaman. D) Kaliksihan, kasanayan at kalambutan. Show Answer Correct Answer: D) Kaliksihan, kasanayan at kalambutan. 44. Body composition is the amount of body fat, muscle, bone, and other tissue that make up the body. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 45. Body composition refers to the percentage of fat in the body compared to the percentage of all the other tissues. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 46. It is a damage to the body caused by external force A) Exercise. B) Injury. C) First Aid. D) Sickness. Show Answer Correct Answer: B) Injury. 47. ADVANTAGE OF KNOCKOUT TOURNAMENT A) LESS NUMBER OF OFFICIAL ARE REQUIRED. B) EVERY TEAM GET SUFFICIENT TIME AND PLAY WITH EVERY ONE. C) ALL TEAM ARE GIVEN EQUAL SCORE. D) NONE OF THE ABOVE. Show Answer Correct Answer: A) LESS NUMBER OF OFFICIAL ARE REQUIRED. 48. Dalam melakukan latihan Tabata workout, seseorang harus dapat menyelesaikan satu bentuk latihan fisik selama ..... A) 20 detik. B) 30 detik. C) 8 detik. D) 15 detik. Show Answer Correct Answer: A) 20 detik. 49. How long is a typical unit in our physical education course? A) 2-3 weeks. B) 4 weeks. C) 1 month. D) 1 week. Show Answer Correct Answer: A) 2-3 weeks. 50. What principle of fitness development is the type of training in which individuals engage should be directed specifically at improving their abilities in life? A) Progression. B) Overload. C) Specificty. D) Reversibility. Show Answer Correct Answer: C) Specificty. 51. How many Types of angular movements are present? A) 8. B) 4. C) 1. D) 6. Show Answer Correct Answer: D) 6. 52. The role of an official is very crucial in a sporting endeavor. It defines the failure of a certain physical activity. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: B) FALSE. 53. Penlty corner is related to ..... ? A) Basketball. B) Football. C) Shooting. D) Kabaddi. Show Answer Correct Answer: B) Football. 54. Word Lona is related to ..... ? A) Kho-kho. B) Volleyball. C) Basketball. D) Kabaddi. Show Answer Correct Answer: D) Kabaddi. 55. What is the measurements of basketball court? A) 28 X 15. B) 27 X 15. C) 27 X 16. D) 29 X 15. Show Answer Correct Answer: A) 28 X 15. 56. National corps was introduced in A) 1968. B) 1966. C) 1967. D) 1965. Show Answer Correct Answer: D) 1965. 57. Which of the following is not involved in barrow three item tests? A) Standing board jump. B) Zig-Zag run. C) Medicine Ball put. D) Shuttle Run. Show Answer Correct Answer: D) Shuttle Run. 58. If the ball bursts during play how would you restart? A) Indirect free kick. B) Direct free kick. C) Drop ball. D) None of the above. Show Answer Correct Answer: C) Drop ball. 59. How many players in a football team A) 18. B) 12. C) 11. D) 10. Show Answer Correct Answer: C) 11. 60. Which of the following is an apex body for Olympic Games? A) FIFA. B) ICC. C) OCA. D) IOC. Show Answer Correct Answer: D) IOC. 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