This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 2 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 2 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Its help me to shape my body A) Walking. B) Eating junk food. C) Sleeping all day. D) Watching tv. Show Answer Correct Answer: A) Walking. 2. Jongkok pada saat berdiri melatih kekuatan otot ..... A) Pinggang. B) Tangan. C) Kaki. D) None of the above. Show Answer Correct Answer: C) Kaki. 3. ..... is the ability to move various body parts in harmony together A) Power. B) Reaction time. C) Balance. D) Coordination. Show Answer Correct Answer: D) Coordination. 4. Who was the Flag bearer at Rio Olympics-2016 opening ceremony for Indian Contingent? A) Neeraj Chopra. B) Abhinav Bindra. C) Sushil kumar. D) Khesvan. Show Answer Correct Answer: B) Abhinav Bindra. 5. It is the ability to bend, twist, reach, and move the joints easily. A) Agility. B) Flexibility. C) Speed. D) Elasticity. Show Answer Correct Answer: B) Flexibility. 6. It is the amount of time it takes the body to produce movement in response to a given stimulus. A) Coodination. B) Power. C) Reaction Time. D) Speed. Show Answer Correct Answer: C) Reaction Time. 7. Another name for the finger bones A) Phalanges. B) Pelvis. C) Carpals. D) Radius. Show Answer Correct Answer: A) Phalanges. 8. It is legal to spike or block a serve. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 9. Pada saat melakukan gerakan push up dapat melatih otot ..... A) Kaki. B) Tangan. C) Pinggang. D) None of the above. Show Answer Correct Answer: B) Tangan. 10. Which of the following is a term used to refer dance primarily intended to get to know other people in a certain formal or semi-formal occasion? A) Ballroom dance. B) Dancesport. C) Festival dance. D) Social dance. Show Answer Correct Answer: D) Social dance. 11. This activity refers or includes activities which spans from moderate physical activities. A) VIGOROUS. B) MODERATE TO VIGOROUS. C) MODERATE. D) LIGHT PHYSICAL ACTIVITY. Show Answer Correct Answer: B) MODERATE TO VIGOROUS. 12. World Athletics Day A) May-8. B) August-29. C) May-7. D) June-21. Show Answer Correct Answer: C) May-7. 13. Exercise is good for our health. A) True. B) Flase. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 14. How many bones do we have in our body A) 206. B) 100. C) All the above. D) None of the above. Show Answer Correct Answer: A) 206. 15. It is the ability of the muscles to exert force against any given form of resistance. A) Muscular Endurance. B) Muscular Strength. C) Body Composition. D) Flexibility. Show Answer Correct Answer: B) Muscular Strength. 16. The diameter of Basketball ring is: A) 35 cm. B) 40 cm. C) 45 cm. D) None of these. Show Answer Correct Answer: C) 45 cm. 17. Which of the following is a Physical Benefit of Physical Education? A) Improve confidence and self esteem. B) Learn positive values such as sportsmanship and fair play. C) Improve and maintain fitness. D) Learn teamwork and leadership skills. Show Answer Correct Answer: C) Improve and maintain fitness. 18. How many physical education credits are required in order to achieve an Ontario Secondary School Diploma A) 3. B) 2. C) 4. D) 1. Show Answer Correct Answer: D) 1. 19. A great sports official is the last guardian of honesty in athletics. He must maintain a complete absence of bias. This quality of an officiating official refers to ..... A) Hustle. B) Integrity. C) Common Sense. D) Communication. Show Answer Correct Answer: B) Integrity. 20. Mental Development in physical education refers to what? A) Concerned with helping an individual in making personal and group adjustments. B) Includes analysis of movement and principles underlying movement. C) Deals with the development of health-related fitness and performance related fitness. D) Deals with the program of activities that build physical power in an individual by developing the various organic systems of the body. Show Answer Correct Answer: B) Includes analysis of movement and principles underlying movement. 21. In characteristics of recreation, the individual determines his activity largely by a desire, motive or incentive. His ultimate goal. A) Recreation involves an activity. B) Recreation has no single form. C) Recreation is Purposeful. D) Recreation is determined by motivation. Show Answer Correct Answer: D) Recreation is determined by motivation. 22. Which of the following is a great idea to incorporate into a healthy morning routine? A) Drink two large glasses of water. B) Meditate for at least 5 minutes. C) Eat a piece of fruit. D) All of the answers are correct. Show Answer Correct Answer: D) All of the answers are correct. 23. What is a foul in basketball? A) To push someone. B) To kick or slap someone. C) To trip someone. D) All of the above. Show Answer Correct Answer: D) All of the above. 24. Pengaturan yang benar ketika berjalan tampilan mengarah ke ..... A) Bagian belakang. B) Sisi. C) Bagian depan. D) None of the above. Show Answer Correct Answer: C) Bagian depan. 25. Alin sa sumusunod na galaw ng katawan ang HINDI naisasagawa sa lugar na kinatatayuan? A) Posisyong nakaluhod. B) Pagpapadulas. C) Jumping Jack. D) Pagtakbo. Show Answer Correct Answer: D) Pagtakbo. 26. The curl up test and push-up test focus on which component of fitness? A) Cardiovascular Endurance. B) Flexibility. C) Muscular Strength. D) Muscular Endurance. Show Answer Correct Answer: D) Muscular Endurance. 27. Is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. A) Leg Raise and Clap. B) Squats. C) Side to side squat jump. D) None of the above. Show Answer Correct Answer: B) Squats. 28. Proteins help build and maintain body cells and tissues A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 29. Physical activity reduces the risk of developing high blood pressure, cholesterol and diabetes A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 30. The word "super tackle" Is related to- A) Kho-kho. B) Basketball. C) Kabaddi. D) Football. Show Answer Correct Answer: C) Kabaddi. 31. Physical Education incudes both Theory and Practical activities. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 32. Gerak spesifik seperti mengantarkan bola pada ring basket untuk mendapatkan point disebut ..... A) Jump shoot. B) Trick shoot. C) Overhead pass. D) Lay up shoot. Show Answer Correct Answer: D) Lay up shoot. 33. Playing in a soccer game is an example of: A) Intensity. B) Time. C) Frequency. D) Type. Show Answer Correct Answer: D) Type. 34. There are 4 types of tournaments True or False. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 35. All of the following are part of advantages of digital discussion in the classroom EXCEPT A) DISCUSSION BOARDS ARE INTERACTIVE AND FUTURE-FORWARD. B) DISCUSSION BOARDS DON'T HAVE TO BE PERFORMANCED-BASED. C) DISCUSSION BOARDS FOSTER STUDENT-LED LEARNING. D) DISCUSSION BOARDS ACT AS A DIGITAL PORTFOLIO. Show Answer Correct Answer: B) DISCUSSION BOARDS DON'T HAVE TO BE PERFORMANCED-BASED. 36. The number of bones in the Cranium is A) 4. B) 6. C) 10. D) 8. Show Answer Correct Answer: D) 8. 37. What years were the Olympics held? A) 1980. B) 2016. C) 2000. D) 1896. Show Answer Correct Answer: D) 1896. 38. All of the following are the good qualities an officiating official should possess, except ..... A) Physical Qualities. B) Social Qualities. C) Mental Qualities. D) Bias Judgment. Show Answer Correct Answer: D) Bias Judgment. 39. Which of the following improves cardiovascular and respiratory systems, increases self-esteem, and helps control weight? A) Aerobic Fitness. B) Muscular Strength and Endurance. C) Flexibility. D) Body Composition. Show Answer Correct Answer: A) Aerobic Fitness. 40. Food borne illnesses are also known as A) Infectious. B) Contaminated food. C) Food poisoning. D) Pathogens. Show Answer Correct Answer: C) Food poisoning. 41. Assessment areas are all except A) Psychomotor skills assessment. B) Physical fitness assesment. C) Affective assessment. D) Cognitive assessment. E) All the options are correct. Show Answer Correct Answer: E) All the options are correct. 42. It is the ability of the body to use two or more parts to perform tasks smoothly and accurately. A) Reaction Time. B) Power. C) Coordination. D) Speed. Show Answer Correct Answer: C) Coordination. 43. When performing a volley, which of the following is NOT a good idea during the skill? A) Hold your hands in a "ball shape". B) Hold your hands above your forehead. C) Contact the ball with your palm. D) Contact the ball with your finger tips. Show Answer Correct Answer: C) Contact the ball with your palm. 44. Berapa jumlah pemain 1 tim pada permainan bola voli ..... A) 4. B) 7. C) 5. D) 6. Show Answer Correct Answer: D) 6. 45. Apa kepanjangan dari PERBASI A) Persatuan Basket Seluruh Indonesia. B) Persatuan bola basket Indonesia. C) Persatuan bola basket se Indonesia. D) Persatuan bola basket seluruh Indonesia. Show Answer Correct Answer: D) Persatuan bola basket seluruh Indonesia. 46. It is a part of a body for smelling. A) Eyes. B) Nose. C) Ear. D) Foot. Show Answer Correct Answer: B) Nose. 47. What are the activities for Level 4 of the Philippine Physical Activity Pyramid Guide? A) Playing with cat and doing household chores. B) Watching TV and playing mobile games. C) Doing exercise and dancing. D) Playing basketball and volleyball. Show Answer Correct Answer: B) Watching TV and playing mobile games. 48. Dynamic stretching is: A) Holding a stretch. B) Using weight to stretch. C) Bouncing to stretch. D) Performed in motion. Show Answer Correct Answer: D) Performed in motion. 49. The ability to control and stabilize the body when a person is standing or moving is an example of: A) Agility. B) Speed. C) Balance. D) None of the above. Show Answer Correct Answer: C) Balance. 50. A soccer game begins with a ..... A) Jump ball. B) Kick off. C) Penalty. D) Throw in. Show Answer Correct Answer: B) Kick off. 51. Waktu pertandingan secara keseluruhan pada permainan sepak bola adalah ..... A) 90 menit. B) 35 menit x 2 babak. C) 30 menit x 2 babak. D) 45 menit. Show Answer Correct Answer: A) 90 menit. 52. Complex carbohydrates can be found in grain products and beans A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 53. When performing a lunge, you should NEVER do the following: A) Allow your trailing knee to touch the floor. B) Allow your leading knee to bend. C) Allow your arms to swing. D) Allow time to properly execute the fitness skill. Show Answer Correct Answer: A) Allow your trailing knee to touch the floor. 54. I am having seas with no water, trees with no branches and Islands with no sand what am I? A) A PAINTING. B) B MAP. C) C DRAWING. D) D NONE OF THE ABOVE. Show Answer Correct Answer: B) B MAP. 55. What is a workout move? A) Handstandwalkover. B) Burpie. C) Stretching. D) 1 sec pushup. Show Answer Correct Answer: B) Burpie. 56. Ang wastong pagtayo ay nakapagbibigay ng kumpiyansa sa sarili. A) Oo. B) Hindi. C) Wala sa nabanggit. D) Hindi ko alam. Show Answer Correct Answer: A) Oo. 57. Focus of physical education is A) Fitness. B) Man in Motion. C) Motion. D) Man. Show Answer Correct Answer: B) Man in Motion. 58. Objective of intramural activity is to ..... A) To provide opportunity to every student to participate in games and sports. B) To develop leadership qualities among students. C) To develop cooperation. D) All of the above. Show Answer Correct Answer: D) All of the above. 59. To what number is a game of volley ball played? A) 8. B) 21. C) 25. D) 12. Show Answer Correct Answer: C) 25. 60. It is the ability of the muscle or joint to achieve its full range of motion without discomfort or pain. A) Body Composition. B) Muscular Endurance. C) Muscular Strength. D) Flexibility. Show Answer Correct Answer: D) Flexibility. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 3Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 4Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 5Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 6Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 7Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 8Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books