This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 3 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 3 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which is NOT a health-related component of fitness? A) Agility. B) Body Composition. C) Cardiovascular Endurance. D) Muscular Endurance. Show Answer Correct Answer: A) Agility. 2. The ability of heart, lungs and blood vessels to deliver oxygen to your body tissue. A) Agility. B) Muscular endurance. C) Flexibility. D) Cardiovascular endurance. Show Answer Correct Answer: D) Cardiovascular endurance. 3. Is an integral part of the educational program designed to promote the optimum development of an individual physically, mentally, socially, emotionally, and spiritually through total body movement in the performance of properly selected physical activities. A) Physical Fitness. B) Physical Education. C) Exercise. D) All of the above. Show Answer Correct Answer: B) Physical Education. 4. Cooperation, good sportsmanship, good leadership and honesty in group competition are examples of what aspects in physical education? A) Emotional. B) Social. C) Mental. D) Physical. Show Answer Correct Answer: B) Social. 5. Yoga has a lot of surprising health benefits. Which of the following is one of them? A) Eases migraines. B) Helps you sleep better. C) Improves stamina. D) Boosts immunity. Show Answer Correct Answer: C) Improves stamina. 6. The body's proportion of fat, muscle, and bone is: A) Muscular Endurance. B) Muscular Strength. C) Aerobic Fitness. D) Body Composition. Show Answer Correct Answer: D) Body Composition. 7. Sociology is the youngest discipline among the: A) Physical Science. B) Social Science. C) Chemical Science. D) None of these. Show Answer Correct Answer: B) Social Science. 8. Which of the following is a good example of practical activity in P.E? A) Finding out about the nutrients in food. B) Creating a breakfast plate using foods in our kitchen. C) Planning a menu for eating a healthy breakfast. D) None of the above. Show Answer Correct Answer: B) Creating a breakfast plate using foods in our kitchen. 9. The act of making a long journey across difficult country on foot, usually for pleasure. A) Orienteering. B) Camping. C) Mountaineering. D) Trekking. Show Answer Correct Answer: D) Trekking. 10. It refers to how hard your body is working during an exercise. A) Frequency. B) Intensity. C) Time. D) None of the above. Show Answer Correct Answer: B) Intensity. 11. In football, a goal is worth how many points? A) 1. B) 2. C) 3. D) 0. Show Answer Correct Answer: A) 1. 12. It focuses on increasing cardiorespiratory endurance. A) Aerobic Exercise. B) Anaerobic Exercise. C) Flexibility Exercise. D) None of the above. Show Answer Correct Answer: A) Aerobic Exercise. 13. How do you make my special smoothie? A) Oats, caramel, spinach, dried raspberries, and carrots. B) Oatmeal, dried raspberries, kale. C) Banana and lime. D) Blueberries and strawberries with kale. Show Answer Correct Answer: B) Oatmeal, dried raspberries, kale. 14. This refers to the ability of an officiating official to deal with others at any given situation. A) Mental Qualities. B) Social Qualities. C) Physical Qualities. D) Emotioanal Qualities. Show Answer Correct Answer: B) Social Qualities. 15. Exercise is physical activity that is planned, structured, and repetitive for the purpose of strengthening or conditioning the body to improve health. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 16. You can bend down to tie your shoes lace. A) Lower Limb. B) Trunk. C) All the above. D) None of the above. Show Answer Correct Answer: B) Trunk. 17. Ano ang tawag sa pagkilos o paggalaw sa sariling kinalalagyan ay nangangahulugan na ikaw ay nagsasagawa ng pagkilos na hindi umaalis sa sariling pwesto o espasyo? A) Pathways. B) Plane. C) Kilos Di-lokomotor. D) Kilos Lokomotor. Show Answer Correct Answer: C) Kilos Di-lokomotor. 18. It is a part of a body for seeing. A) Nose. B) Ear. C) Foot. D) Eyes. Show Answer Correct Answer: D) Eyes. 19. Ano ang tawag sa katutubong sayaw na sumasagisag sa kulisap? A) Alitaptap. B) Paru-paro. C) Ipis. D) Gagamba. Show Answer Correct Answer: A) Alitaptap. 20. Which one the following is not an objective of Extramurals? A) To help in recreation of the students. B) To develop sportsmanship and fraternity. C) To provide experience to students. D) To provide experience to students. Show Answer Correct Answer: A) To help in recreation of the students. 21. These are movements done in place. A) Locomotor. B) Non-Locomotor. C) All the above. D) None of the above. Show Answer Correct Answer: B) Non-Locomotor. 22. Which is not an assessment method? A) Rubrics. B) Fitness testing. C) Self monitoring sheets. D) Culture orientation. Show Answer Correct Answer: D) Culture orientation. 23. How many hits are allowed on each side of the net in Volleyball? A) 2. B) 4. C) 3. D) 5. Show Answer Correct Answer: A) 2. 24. Happens when the fluid in your body is used or lost. A) OVEREXERTION. B) HYPOTHERMIA. C) DEHYDRATION. D) HYPERTHERMIA. Show Answer Correct Answer: C) DEHYDRATION. 25. Application of strategies or technique in games and sports, analysis and creativity are examples of what aspects in physical education? A) Emotional. B) Social. C) Physical. D) Mental. Show Answer Correct Answer: D) Mental. 26. What is the maximum width of all lines? A) Does not matter. B) 12 cm. C) 15 cm. D) 10 cm. Show Answer Correct Answer: B) 12 cm. 27. What does the first "T" stand for in FITT? A) Time. B) Tough. C) Technique. D) Together. Show Answer Correct Answer: A) Time. 28. From our initial class discussion, "why are we here in PE class?" A) In order to "get marks". B) In order to learn. C) In order to improve our physical fitness. D) All of the responses are correct. Show Answer Correct Answer: D) All of the responses are correct. 29. Regardless of the situation, personalities involved, pressures from the crowd or possible repercussions, great officials place bias judgement above all other concerns. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: B) FALSE. 30. Who is the President of International Olympic Committee? A) Antonio Samaranch. B) Thomas bach. C) Robert Bach. D) None of These. Show Answer Correct Answer: B) Thomas bach. 31. Competitions are helpful for the development of A) Social qualities. B) Selection of players. C) Sports skills. D) All of the above. Show Answer Correct Answer: D) All of the above. 32. It is the amount of lean and fat tissues in the body. A) Flexibility. B) Body Composition. C) Muscular Strength. D) Muscular Endurance. Show Answer Correct Answer: B) Body Composition. 33. Ang ..... ay nagpapahayag ng iba't ibang saloobin at damdamin. A) Katutubong tula. B) Pambansang sayaw. C) Katutubong awit. D) Katutubong sayaw. Show Answer Correct Answer: D) Katutubong sayaw. 34. Which one of the following is the headquarters of IOC? A) Bonn. B) Paris. C) Lausanne. D) New York. Show Answer Correct Answer: B) Paris. 35. Indian Olympic Association was established in 1928 A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 36. All of the following are part of 21st Century literacy skills EXCEPT A) Media Literacy. B) Information Literacy. C) Digital Literacy. D) Technology Literacy. Show Answer Correct Answer: C) Digital Literacy. 37. Doing physical activities does not help my body to become healthy and fit. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: B) FALSE. 38. Which of the following is a two Joint muscle? A) Deltoid. B) Biceps. C) Iliopsoas. D) Sartorius. Show Answer Correct Answer: D) Sartorius. 39. Practical experiences mean learning through doing. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 40. Dalam permainan bola basket, pada saat pemain menangkap bola setelah memantulkan di papan disebut dengan ..... A) Shoot. B) Rebound. C) Pivot. D) Drive. Show Answer Correct Answer: B) Rebound. 41. It is a wound injury caused by a sharp object. A) Nose injury. B) Bruise. C) Cut. D) Abrasion. Show Answer Correct Answer: C) Cut. 42. A circular Movement which involves Abduction, Flexion, Extension, Adduction at a joint is? A) Rotation. B) Circumference. C) Circumduction. D) CircularForce. Show Answer Correct Answer: C) Circumduction. 43. How many players are in a kho-kho team? A) 12. B) 9. C) 6. D) 10. Show Answer Correct Answer: A) 12. 44. The following are the four movements in B-boying except one. A) Freezes. B) Toprock. C) Power Moves. D) Explosion. Show Answer Correct Answer: D) Explosion. 45. Which of the following is the BEST example of a theory activity? A) Learning the steps to do a cartwheel. B) Learning which parts of the body move when you do a cartwheel. C) Practicing the cartwheel. D) None of the above. Show Answer Correct Answer: B) Learning which parts of the body move when you do a cartwheel. 46. Social dancing can prevent some diseases caused by sedentary 7 lifestyle, if regularly performed. Which of the following does NOT belong to the group? A) Diabetes. B) Weight gain. C) Obesity. D) Lung cancer. Show Answer Correct Answer: D) Lung cancer. 47. What is a plan that is prepared for someone to be guided in having an active lifestyle? A) Food Pyramid. B) Pinggang Pinoy. C) Food Plate. D) Physical Activity Pyramid Guide. Show Answer Correct Answer: D) Physical Activity Pyramid Guide. 48. What kind of a practice of an athletic skill makes a person perfect in it? A) Constant practice. B) Consistent practice. C) Long-time practice. D) Correct and adequate practice. Show Answer Correct Answer: D) Correct and adequate practice. 49. Who carry Nutrients+ Oxygen to body parts ..... A) Blood. B) Water. C) Breathing. D) All Above. Show Answer Correct Answer: A) Blood. 50. When you are on defense, what is your job/role? A) Score goals. B) Run around where ever you want to. C) Sit on the bench. D) Defend the goal. Show Answer Correct Answer: D) Defend the goal. 51. The ability of a joint to move in maximum is called: A) FLEXIBILITY. B) ENDURANCE. C) STRENGTH. D) SPEED. Show Answer Correct Answer: A) FLEXIBILITY. 52. The set of outdoor activities that involves ascending tall mountains. A) Hiking. B) Trekking. C) Camping. D) Mountaineering. Show Answer Correct Answer: D) Mountaineering. 53. Flexibility exercises performed from stationary position is known as: A) Strength Flexibility. B) Speed Flexibility. C) Dynamic Flexibility. D) Static Flexibility. Show Answer Correct Answer: D) Static Flexibility. 54. We need to drink everyday 6-8 glass of ..... A) Juice. B) Milk. C) Water. D) Banana Shake. Show Answer Correct Answer: C) Water. 55. Where was 2019 cricket world cup held A) England. B) India. C) Brazil. D) West indies. Show Answer Correct Answer: A) England. 56. Which statements are not the benefits of exercise? A) Increase in body fat and/or bodyweight. B) Improved ability to relax. C) More energy and vitality. D) Efficient circulatory and respiratory system. Show Answer Correct Answer: A) Increase in body fat and/or bodyweight. 57. Arjuna award carries a cash prize of A) 3 Lakhs. B) 10 lakhs. C) 5 lakhs. D) 50 Lakhs. Show Answer Correct Answer: C) 5 lakhs. 58. Who is current indian cricket team captain? A) MS Dhoni. B) Rohit Sharma. C) Kholi. D) Rahane. Show Answer Correct Answer: C) Kholi. 59. In order for athletes to win and do well. Which characteristic do they must have? A) Winning mindset. B) Love for the sport. C) Money. D) High Level of Commitment and Motivation. Show Answer Correct Answer: D) High Level of Commitment and Motivation. 60. Who would be Garnet's teammate in a mixed doubles match? A) Xaden. B) Mya-Lee. C) All the above. D) None of the above. Show Answer Correct Answer: B) Mya-Lee. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 2Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 4Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 5Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 6Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 7Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 8Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books