This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 7 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 7 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Commonwealth Games are held after how many years? A) Four. B) Two. C) One. D) Three. Show Answer Correct Answer: A) Four. 2. How many servings from the fruit group should you eat daily? A) 4-6 servings. B) 2-4 servings. C) 6-8 servings. D) None of the above. Show Answer Correct Answer: A) 4-6 servings. 3. The components of fitness are ..... A) Muscular mass, Muscular endurance, body fat. B) Muscular strength, muscular endurance, cardiovascular endurance, flexibility, body mass index. C) Mental health, emotional health, spritual health. D) Emotional Health, social health, heart health. Show Answer Correct Answer: B) Muscular strength, muscular endurance, cardiovascular endurance, flexibility, body mass index. 4. Climbing skills means a group of activity that requires all members to support, trust, and look after each other A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: B) FALSE. 5. What do you call the break in the bone that can occur from either a quick, one-time injury or from repeated stress to the bone over time? A) Fracture. B) Strain. C) Dislocation. D) Sprain. Show Answer Correct Answer: A) Fracture. 6. Anong kilos ang ipinapakita sa pag-unat ng katawan ng Pabaluktot, zigzag at tuwid? A) Lokasyon. B) Plane. C) Antas. D) Pathways. Show Answer Correct Answer: D) Pathways. 7. Self-confidence, self-control, courage and personal discipline are examples of what aspects in physical education? A) Emotional. B) Mental. C) Physical. D) Social. Show Answer Correct Answer: A) Emotional. 8. INTRAMURAL IS DERIVED FROM WHICH LATIN WORD? A) INTRA MUROS. B) INTRA CULOS. C) INTRA FOLOUS. D) NONE OF THE ABOVE. Show Answer Correct Answer: A) INTRA MUROS. 9. Anong bahagi ng ating katawan ang naiuunat? A) Kamay at binti. B) Mata at Tenga. C) Sakong. D) Ulo. Show Answer Correct Answer: A) Kamay at binti. 10. Fast food helps to gain unnecessary body weight ..... A) Yes. B) No. C) Maybe. D) 50-50. Show Answer Correct Answer: A) Yes. 11. Pernyataan dibawah ini yang bukan merupakan karakteristk permainan bola basket adalah ..... A) Berusaha memasukkan bola ke keranjang lawan. B) Permainan dibatasi oleh net. C) Jumlah pemain dalam setiap regu adalah 5 orang pemain. D) Dilakukan jump ball untuk memulai permainan. Show Answer Correct Answer: B) Permainan dibatasi oleh net. 12. Which of the following improves cardiovascular and respiratory system, increase self-steam and helps control weight? A) Muscular Strength and Endurance. B) Body Composition. C) Flexibility. D) Aerobic Fitness. Show Answer Correct Answer: D) Aerobic Fitness. 13. Which of the following best describes the social dances? A) Social dances are for pairs only. B) Social dances can be competed. C) Social dances are dances that improve social skills and fitness. D) Social dances are dances that entertain people in attendance to social function. Show Answer Correct Answer: C) Social dances are dances that improve social skills and fitness. 14. Exercising to reduce the risk of chronic diseases falls under which type of benfit? A) Physical health. B) Emotional & Mental Health. C) Social health. D) Physical strength. Show Answer Correct Answer: B) Emotional & Mental Health. 15. All of the following are part of 21st Century Life Skills EXCEPT A) Organizing. B) Initiative. C) Productivity. D) Leadership. Show Answer Correct Answer: A) Organizing. 16. Ultra Microscopic viruses are the main cause of A) Malaria. B) Mumps. C) Cholera. D) Measles. Show Answer Correct Answer: B) Mumps. 17. From where may a substitute enter the field? A) From his bench area. B) From the halfway line. C) Anywere he choose. D) All of the above. Show Answer Correct Answer: B) From the halfway line. 18. How Can I Keep My body Healthy? A) Play Video Games. B) Eat candy. C) Watch too much TV. D) Exercise. Show Answer Correct Answer: D) Exercise. 19. One of Fitness Component is ..... A) Speed. B) Gym. C) Exercises. D) Muscles. Show Answer Correct Answer: A) Speed. 20. Which of the following activities focuses on the use of locomotor skills? A) Running a mile. B) Kicking a soccer ball. C) Clapping in time to music. D) Balancing on one foot. Show Answer Correct Answer: A) Running a mile. 21. Olympic Games Are held every A) 4. B) 5. C) 2. D) 3. Show Answer Correct Answer: A) 4. 22. Another name for (Breastbone) A) Tibia. B) Metatarsals. C) Sternum. D) Cranium. Show Answer Correct Answer: C) Sternum. 23. Some benefits of playing volleyball are: A) Helps build leg muscles. B) Great for hand eye coordination. C) Helps you communicate with others and work as a team. D) All of the above. Show Answer Correct Answer: D) All of the above. 24. Movement of bones around the Central axis without experiencing any displacement from this Axis A) Rotation. B) CircumForce. C) CircumDuction. D) Spinning. Show Answer Correct Answer: A) Rotation. 25. Dalam permainan bola voli, satu tim terdiri dari ..... pemain di lapangan. A) 3. B) 4. C) 5. D) 6. Show Answer Correct Answer: D) 6. 26. Amylases in saliva begin the breakdown of carbohydrates into: A) Fatty acids. B) Amino acids. C) Simple sugar. D) Polypeptides. Show Answer Correct Answer: C) Simple sugar. 27. In which of the following places, there is no centre of Sports Authority of India? A) Kolkata. B) Banglore. C) Patiala. D) Chandigarh. Show Answer Correct Answer: D) Chandigarh. 28. A rotating body movement of the body. A) Skipping. B) Twisting. C) All the above. D) None of the above. Show Answer Correct Answer: B) Twisting. 29. Ang mga sumusunod na pangungusap ay ang batayan ng wastong tikas ng katawan maliban sa isa. Alin ito? A) Nakaimbay ang aking kamay sa tuwing ako ay maglalakad. B) Lagi akong nadadapa sa paglakad. C) Lagi tuwid ang aking likod tuwing ako ay naglalakad. D) Kapantay ng aking ulo ang aking katawan. Show Answer Correct Answer: C) Lagi tuwid ang aking likod tuwing ako ay naglalakad. 30. What kind of stretching exercise is toe touch? A) Static stretching. B) Dynamic stretching. C) All the above. D) None of the above. Show Answer Correct Answer: A) Static stretching. 31. Pukulan keras dan kencang untuk mendapatkan angka pada permainan bola voli disebut ..... A) Passing. B) Servis. C) Smash. D) Block. Show Answer Correct Answer: C) Smash. 32. BONUS:What school does Coach Garner attend? A) Laredo International University. B) Texas Community College. C) Laredo Community College. D) Texas A&M Internaional University. Show Answer Correct Answer: D) Texas A&M Internaional University. 33. It's help us to carry our body well. A) Balance. B) Eating. C) Sleep. D) All of the above. Show Answer Correct Answer: A) Balance. 34. Who were 2018 football runner ups in world cup A) France. B) Croatia. C) Spain. D) India. Show Answer Correct Answer: B) Croatia. 35. One of the most popular abdominal exercises. It involves the entire abs, but primarily it works the rectus abdominis muscle and also works the obliques. It allows both building six-pack abs, and tightening the belly A) Star jumping jack. B) Side lying leg raise. C) Crunches. D) None of the above. Show Answer Correct Answer: C) Crunches. 36. The Social Benefits of recreation is to provides opportunities to develop friendships. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 37. Which of the following is NOT a component of Skill-related Fitness? A) Balance. B) Agility. C) Power. D) Flexibility. Show Answer Correct Answer: D) Flexibility. 38. Dibawah ini yang termasuk gerak spesifik permainan bola besar, kecuali ..... A) Servis. B) Shooting. C) Bounce pass. D) Memukul. Show Answer Correct Answer: D) Memukul. 39. 1-What are the fitness components needed for basketball? A) Speed. B) Defend. C) Attack. D) None of the above. Show Answer Correct Answer: A) Speed. 40. In the game of basketball, how many players can be on the court during the game? A) 8 players. B) 15 players. C) 5 players. D) 10 players. Show Answer Correct Answer: C) 5 players. 41. Third variation of lunges A) Front and back. B) Side to side. C) Walking. D) Regular. Show Answer Correct Answer: C) Walking. 42. Saat bergulir ke depan, dagu harus ditekan ke ..... A) Dada. B) Perut. C) Lutuut. D) None of the above. Show Answer Correct Answer: C) Lutuut. 43. The player that catches the football. A) Center. B) Punter. C) Receiver. D) Quarterback. Show Answer Correct Answer: C) Receiver. 44. Always we should do exercise. A) NO. B) YES. C) All of these. D) None of the above. Show Answer Correct Answer: B) YES. 45. How many ipls did mumbai win A) 2. B) 3. C) 5. D) 4. Show Answer Correct Answer: C) 5. 46. My muscles stay healthy if I do some stretching exercises. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 47. The passage "Plastic Water Bottles Are Destroying the Environment" presents an opinion on the topic of plastic disposable water bottles. Write an essay to evaluate how well the author supports his or her clean with reasons and evidence. A) Text Dependent Analysis. B) Opinion Essay. C) Narrative Essay. D) Explanatory Essay. Show Answer Correct Answer: A) Text Dependent Analysis. 48. Which of the following causes inflammation and sensitivity of thesmall airways in the lungs? A) Heat stroke. B) Heat cramps. C) Asthma. D) All of these. Show Answer Correct Answer: C) Asthma. 49. Through active participation in the activities, positive and desirable traits are being developed like cooperation, sportsmanship, friendliness, good leadership, respect for the rights of others, and honesty in group competition among others. A) Mental development. B) Social development. C) Physical development. D) Emotional development. Show Answer Correct Answer: B) Social development. 50. What type of basic motions in cheer dance that hands clasped at the chin, elbows in? A) CLASP. B) CLAPP. C) CLASPP. D) CLAP. Show Answer Correct Answer: A) CLASP. 51. Refers to the range of motion for a given joint. A) Flexibility. B) Agility. C) Muscular endurance. D) Cardiovascular endurance. Show Answer Correct Answer: A) Flexibility. 52. Physical education is learning through practical activities. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 53. Tarik tambang dapat melatih kekuatan dan ..... A) Kelincahan. B) Ketahanan. C) Keseimbangan. D) None of the above. Show Answer Correct Answer: B) Ketahanan. 54. What is radius of the Corner Arc? A) 2 ft. B) 1 ft. C) 1 yd. D) Does not matter. Show Answer Correct Answer: C) 1 yd. 55. What is the number 2 exercise in HiiT group number 1? A) Leg raise and clap. B) Modified jumping jack. C) Reverse crunches. D) Jump squat. Show Answer Correct Answer: B) Modified jumping jack. 56. Social dances are of two classifications namely, Latin American and Modern Standard Dancers. Which of the following is an example of Modern standard Dances? A) Rumba. B) Tango. C) Jive. D) Cha-cha. Show Answer Correct Answer: B) Tango. 57. Who is Mary Kom? A) Boxer. B) Cricketer. C) Footballer. D) Dancer. Show Answer Correct Answer: A) Boxer. 58. The three (3) macronutrients are carbohydrates, Proteins, and Fats A) True. B) Fats. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 59. Alin sa mga sumusunod na gawain ang sumusubok sa kahutukan o flexibility? A) A pagsayaw ng ballroom. B) B pag-iigib ng tubig. C) C two hand ankle grip. D) D pagtakbo. Show Answer Correct Answer: C) C two hand ankle grip. 60. How many players are on the volley ball court on each team? A) 11. B) 6. C) 8. D) 4. Show Answer Correct Answer: B) 6. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 2Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 3Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 4Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 5Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 6Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 8Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books