This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 4 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 4 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Untuk memulai permainan bola basket, diawali dengan ..... A) Coin toss. B) Jump shoot. C) Jump ball. D) Shake hand. Show Answer Correct Answer: C) Jump ball. 2. Sports environment includes: A) To earn money. B) Proper infrastructure. C) To harm people. D) All of these. Show Answer Correct Answer: B) Proper infrastructure. 3. Intramurals help in ..... Students. A) Brining out the hidden talent of. B) Development the leadership qualities in. C) Both 1 and 2. D) Neither 1 nor 2. Show Answer Correct Answer: C) Both 1 and 2. 4. Which country has won the most Olympics? A) India. B) China. C) UK. D) USA. Show Answer Correct Answer: D) USA. 5. What animals can move fast? A) Eel. B) Chita. C) Turtle. D) Snail. Show Answer Correct Answer: D) Snail. 6. What was the Rank of India in the Final Medals Tally of Common Wealth Games 2018? A) 4. B) 3. C) 6. D) 5. Show Answer Correct Answer: B) 3. 7. What sport do you use a bat? A) Cricket. B) Hockey. C) Tennis. D) Soccer. Show Answer Correct Answer: B) Hockey. 8. ..... are our bodies major source of energy A) Fats. B) Carbohydrates. C) Proteins. D) Vitamins. Show Answer Correct Answer: B) Carbohydrates. 9. The word Aerobic was formulated by: A) Dr. Kenneth H. Cooper. B) Dr. Krole. C) David R. Lamb. D) None of these. Show Answer Correct Answer: A) Dr. Kenneth H. Cooper. 10. An outdoor activity involving overnight stays away from home, either without shelter or using basic shelter such as a tent or a recreational vehicle A) Hiking. B) Orienteering. C) Mountaineering. D) Camping. Show Answer Correct Answer: D) Camping. 11. Ikaw ba ay nakikiisa sa pagsasabuhay ng sitwasyon gamit ang iyong paggalaw ng katawan? A) Lahat ng nabanggit. B) Hindi. C) Minsan. D) Oo. Show Answer Correct Answer: D) Oo. 12. An example of aerobic exercise is sprinting A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 13. How many lanes in 400mts Track? A) 8. B) 6. C) 3. D) 4. Show Answer Correct Answer: A) 8. 14. Refers to the free time that people can spend away from their everyday responsibilities. A) Recreation. B) Sports. C) Games. D) Leisure. Show Answer Correct Answer: D) Leisure. 15. The life skill that helps you to deal with problems and emotions in an effective way is A) Coping. B) Setting goals. C) Assessing your health. D) Communicating effectively. Show Answer Correct Answer: A) Coping. 16. Yoga focuses on this component of fitness the most. A) Cardiovascular Endurance. B) Flexibility. C) Muscular Endurance. D) Muscular Strength. Show Answer Correct Answer: B) Flexibility. 17. Positive lifestyle is important for: A) Improves posture. B) Increase longevity. C) Increase self confidence. D) All of these. Show Answer Correct Answer: D) All of these. 18. Which one of the following is not an objective of Intramurals? A) To provide incentive, motivation and opportunity to learn various skills. B) To broaden the base of sports. C) To develop sportsman spirit among students. D) To improve social interaction among the students. Show Answer Correct Answer: B) To broaden the base of sports. 19. The ability to react efficiently and quickly to a signal: A) Reaction time. B) Acceleration. C) Speed of movement. D) Speed endurance. Show Answer Correct Answer: A) Reaction time. 20. It is the ability of the body to maintain stability and equilibrium while stationary or in motion. A) Coordination. B) Balance. C) Reaction Time. D) Power. Show Answer Correct Answer: B) Balance. 21. A) Physical fitness is important for a healthy life. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 22. Which component of physical fitness is most directly related to the efficiency of the heart and lungs? A) Muscular strength. B) Agility. C) Flexibility. D) Cardiovascular endurance. Show Answer Correct Answer: D) Cardiovascular endurance. 23. In kabaddi Bonus point is equal A) 02 points. B) 01 points. C) 03 points. D) 04 points. Show Answer Correct Answer: B) 01 points. 24. Total no . of players playing on the pitch in a hockey match is? A) B 16. B) D 18. C) A 22. D) C 20. Show Answer Correct Answer: C) A 22. 25. HOW MANY BYES ARE GIVEN INA LEAGUE TOURNAMENT WHEN 8 TEAMS ARE PARTICIPATING A) 0. B) 2. C) 3. D) 1. Show Answer Correct Answer: A) 0. 26. Ilang posisyon mayroon ang pangunahing posisyon sa sayaw? A) 5. B) 4. C) 2. D) 3. Show Answer Correct Answer: A) 5. 27. Which nutrient helps our body to fight against infection? A) Starch. B) Protein. C) Fat. D) Carbohydrate. Show Answer Correct Answer: B) Protein. 28. The weight of table tennis ball is: A) 7.2 kilograms. B) 2.7 grams. C) 7.2 grams. D) 2.7 kilograms. Show Answer Correct Answer: B) 2.7 grams. 29. What is Physical Education? A) The study of human body. B) The study of body development ranging from simple calisthenic exercises to a course of training. C) The ability of your body to work efficiently without fatigue. D) The study of your body's physical ability. Show Answer Correct Answer: B) The study of body development ranging from simple calisthenic exercises to a course of training. 30. Number Bones in body A) 206. B) 202. C) 208. D) 218. Show Answer Correct Answer: A) 206. 31. A goal in soccer is worth how many points? A) 1. B) 4. C) 2. D) 3. Show Answer Correct Answer: A) 1. 32. What principles of fitness development is physical fitness or the effects of a physical activity program or an exercise program cannot be stored? A) Reversibilty. B) Specifity. C) Overload. D) Agility. Show Answer Correct Answer: A) Reversibilty. 33. Where can you find the majority of resources and information pertaining to this class? A) Class handouts. B) Google Classroom. C) Brightspace. D) Phone calls home. Show Answer Correct Answer: B) Google Classroom. 34. Great judgment is a byproduct of effort and experience. It goes beyond the rule book and includes an almost instinctive ability to apply the critical principal of "advantage/disadvantage." A) Integrity. B) Judgement. C) Physical Qualities. D) Common Sense. Show Answer Correct Answer: B) Judgement. 35. What is Target Heart Rate? A) The number of times your heart beats in one minute. B) An easy way to count your heart rate. C) The range of your heart beat, in beats per minute (BPM), you should maintain while sleeping. D) The range of your heart beat, in beats per minute (BPM), you should maintain while exercising. Show Answer Correct Answer: D) The range of your heart beat, in beats per minute (BPM), you should maintain while exercising. 36. What must be the best characteristic of being a good cheerleader? A) DISCIPLINED. B) GRUMPY. C) LAZY. D) DRAMATIC. Show Answer Correct Answer: A) DISCIPLINED. 37. Gerak spesifik yang bertujuan untuk mendapatkan angka atau mengoper jarak jauh pada permainan sepak bola adalah ..... A) Heading. B) Tackling. C) Throw in. D) Shooting. Show Answer Correct Answer: D) Shooting. 38. Where are Coaches allowed to be? A) Anywhere from half way line to top of the goal area. B) Any where within defined technical area. C) Any where no restriction. D) Anywhere on his half of the end. Show Answer Correct Answer: B) Any where within defined technical area. 39. Which of the following is NOT part of the five health components? A) Muscular Strength. B) Body composition. C) Speed. D) Flexibility. Show Answer Correct Answer: C) Speed. 40. What is the correct step pattern of Alemana Turn? A) R-Bw, L-Fw. B) L-Fw (Pivot Ahlfway Turn R), R-Fw (Pivot Halfway Turn R), leading to Chasse L Bw. C) R-Fw, L-C to R, R-Rw. D) Step l across R in front, Step R in place. Show Answer Correct Answer: B) L-Fw (Pivot Ahlfway Turn R), R-Fw (Pivot Halfway Turn R), leading to Chasse L Bw. 41. Berlari cepat bisa melatih kekuatan otot ..... A) Kepala. B) Kaki. C) Tangan. D) None of the above. Show Answer Correct Answer: B) Kaki. 42. This refers to the pressure one put in himself or herself, too much pressure that leads to a simple discomfort A) DEHYDRATION. B) HYPOTHERMIA. C) HYPERTHERMIA. D) OVEREXRTION. Show Answer Correct Answer: D) OVEREXRTION. 43. The Indian Olympic Association Was Formed In? A) 1952. B) 1927. C) 1937. D) 1947. Show Answer Correct Answer: B) 1927. 44. Physical health is ..... A) How fit you are and how healthy your body is. B) The pH in your body which ties into your emotions. C) How focused you are on other people's bodies. D) None of the Above. Show Answer Correct Answer: A) How fit you are and how healthy your body is. 45. ..... is a measurement of range of motion in a given joint or combination of joint. A) Cardiovascular Endurance. B) Muscle Endurance. C) Flexibility. D) Muscular Strength. Show Answer Correct Answer: C) Flexibility. 46. Who among the following is known as Sprint Queen of India? A) Sania Mirza. B) Saina Nehwal. C) P. V. S . Sindhu. D) P. T. Usha. Show Answer Correct Answer: D) P. T. Usha. 47. This application allow us to track our movement as well as nutritional help. A) Sugar Stack. B) Health Monitors. C) Pedometer. D) MyFitnessPal. Show Answer Correct Answer: D) MyFitnessPal. 48. Can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind. A) Lunges. B) Squat side kick. C) Leg Raise. D) None of the above. Show Answer Correct Answer: A) Lunges. 49. What is the colour of milk. A) Black. B) Brown. C) Green. D) Red. E) White. Show Answer Correct Answer: E) White. 50. An injury of the ligament is called: A) Sprain. B) Strain. C) Muscle pull. D) None of these. Show Answer Correct Answer: A) Sprain. 51. Maganda sa katawan at isipan ang pagiging aktibo sa mga laro. Anong ugali ang dapat taglayin ng isang manlalaro? A) Palaaway. B) Mainit ang ulo. C) Maingay. D) Isport. Show Answer Correct Answer: D) Isport. 52. Hamstring Muscle in ..... A) Thigh. B) Arms. C) Chest. D) Neck. Show Answer Correct Answer: A) Thigh. 53. It involves the general physical well-being and functioning of the body. A) Health-related Components. B) Skill-related Components. C) All the above. D) None of the above. Show Answer Correct Answer: A) Health-related Components. 54. Which of the following country clinched the ICC under-19 Cricket World Cup? A) Australia. B) India. C) Pakistan. D) Bangladesh. Show Answer Correct Answer: D) Bangladesh. 55. Mental/Intellectual Development means: A) Participation in practical lessons, physical and sporting activities; nutrition lesson. B) Problem solving and critical thinking leading to good decision making. C) Fair play; honesty in dealing with others in various situations. D) Praying or making sign of the cross before or during a demanding activity. Show Answer Correct Answer: B) Problem solving and critical thinking leading to good decision making. 56. ..... is the ability of an individual to make sound decision.- A) Mental wellness. B) Intellectual wellness. C) Sprintual wellness. D) Emotional wellness. Show Answer Correct Answer: B) Intellectual wellness. 57. Saan nagmula ang sayaw na alitaptap? A) Batangas. B) Palawan. C) Italy. D) Cebu. Show Answer Correct Answer: A) Batangas. 58. When did crciket world cup start A) 1940. B) 2019. C) 1930. D) 1975. Show Answer Correct Answer: D) 1975. 59. Refers to dance styles that have evolved outside of dance studios A) Modern Dance. B) Ballroom Dance. C) Street Dance. D) All of them. Show Answer Correct Answer: C) Street Dance. 60. Gerak spesifik pada permainan bola basket, kecuali ..... A) Lay up shoot. B) Smash. C) Passing. D) Dribling. Show Answer Correct Answer: B) Smash. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 2Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 3Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 5Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 6Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 7Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 8Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 9 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books