This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 60 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 60 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Psychological influences are influences such as appetite, emotions, ..... , stress, and personal likes and dislikes. A) Cultural. B) Media. C) Parents. D) Thoughts. Show Answer Correct Answer: D) Thoughts. 2. How many servings of fruits and vegetables should we eat every day? A) 1-2. B) 3-5. C) 6-8. D) 9-10. Show Answer Correct Answer: B) 3-5. 3. These food gives us energy but we only need small amount. A) Fruit and vegetables. B) Sugary food and fats. C) Meat and fish. D) Dairy food. Show Answer Correct Answer: B) Sugary food and fats. 4. It is important to eat foods that supply water-soluble vitamins every day because they cannot be stored in the body. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 5. Which nutrient is Rice rich in? A) Fats. B) Vitamins. C) Carbohydrates. D) Protein. Show Answer Correct Answer: C) Carbohydrates. 6. Which of these is a leafy green? A) Lettuce. B) Spinach. C) Cabbage. D) Broccoli. Show Answer Correct Answer: B) Spinach. 7. DAIRY PRODUCTS are good for: A) THE DIGESTION. B) OUR MUSCLES. C) NERVOUS SYSTEM. D) BONES AND TEETH. E) PROTECTING US FROM ILLNESSES. Show Answer Correct Answer: D) BONES AND TEETH. 8. What is the main ingredient in your body? A) Carbohydrates. B) Protein. C) Water. D) Fat. Show Answer Correct Answer: C) Water. 9. Orange contains A) Vitamin A. B) Iron. C) Calcium. D) Vitamin C. Show Answer Correct Answer: D) Vitamin C. 10. Which of the following protects us from diseases? A) Bread. B) Fruits. C) Burger. D) Noodles. Show Answer Correct Answer: B) Fruits. 11. This results from a diet grossly deficient in protein. This is characterized by a sickness of the older child when the next baby is born. A) Marasmus. B) Kwashiorkor. C) Rickets. D) Beri-Beri. Show Answer Correct Answer: B) Kwashiorkor. 12. What are some examples of foods that contain vitamins and minerals? A) Fruits, vegetables, and whole grains are all examples of foods that contain vitamins and minerals. B) Minerals, vegetables, and fats are all examples of foods that contain strong and minerals. C) Dairy, vegetables, and whole grains are all examples of foods that contain fats and water. D) None of the above. Show Answer Correct Answer: A) Fruits, vegetables, and whole grains are all examples of foods that contain vitamins and minerals. 13. Orange, carrots, mangoes spinach, kale are the source of vitamin ..... A) D. B) C. C) A. D) B. Show Answer Correct Answer: C) A. 14. How many stomachs does a cow have? A) One. B) Three. C) Four. D) Two. Show Answer Correct Answer: A) One. 15. What are the main types of nutrients our body needs? A) Sugars, fibers, enzymes, antioxidants, and probiotics. B) Lipids, amino acids, carbohydrates, electrolytes, and hormones. C) Proteins, starches, sugars, fibers, and phytochemicals. D) Carbohydrates, proteins, fats, vitamins, minerals, and water. Show Answer Correct Answer: D) Carbohydrates, proteins, fats, vitamins, minerals, and water. 16. A lack of iron can cause ..... This causes tiredness and shortness of breath. A) Kwashiorkor. B) Anemia. C) Rickets. D) None of the above. Show Answer Correct Answer: B) Anemia. 17. A narrow duct through which urine moves from the kidney to the bladder A) Ureter. B) Excretion. C) Fiber. D) Protein. Show Answer Correct Answer: A) Ureter. 18. Which of the following statements about water-soluble vitamins is true? A) They include vitamins B and C. B) They are stored in the body for long periods. C) They include vitamins A, D, E, and K. D) They are only found in animal-based foods. E) They can build up in the body and become toxic. Show Answer Correct Answer: A) They include vitamins B and C. 19. What is VITAMIN A NOT good for? A) Our inmune system. B) Having healthy skin. C) Having healthy eyes. D) Our blood vessels. E) Growing. Show Answer Correct Answer: D) Our blood vessels. 20. Which vitamin is good for HAVING STRONG TEETH? A) VITAMIN A. B) VITAMIN B. C) VITAMIN C. D) VITAMIN D. Show Answer Correct Answer: D) VITAMIN D. 21. Foodstuffs containing vitamins and minerals are called ..... A) Bodybuilding food. B) Roughage food. C) Protective food. D) Energy giving food. Show Answer Correct Answer: C) Protective food. 22. The leading cause of obesity is ..... A) Too much fat in the diet. B) Too much sugar in the diet. C) Not enough exercise. D) All of the above. Show Answer Correct Answer: B) Too much sugar in the diet. 23. Rice and grains are considered ..... foods for Asians. A) Core. B) Complementary. C) Secondary. D) Peripheral. Show Answer Correct Answer: A) Core. 24. This food has Calcium A) Bread, Rice, Pasta, Potatoes. B) Milk and Dairy Products. C) Meat, Fish and Eggs. D) Fruits and vegetables. Show Answer Correct Answer: B) Milk and Dairy Products. 25. Which vitamin helps you see better? A) Vitamin C. B) Vitamin B. C) Vitamin G. D) Vitamin E. Show Answer Correct Answer: A) Vitamin C. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books