Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 20 (12 MCQs)

Quiz Instructions

Select an option to see the correct answer instantly.

1. A process that takes the fuel in the food we eat and makes it into the energy needed to power everything we do.

Correct Answer: A) Metabolism.

2. Carbohydrates are the first source of ..... for the body?

Correct Answer: C) Fuel.

3. Which mineral is important for bone health?

Correct Answer: B) Calcium.

4. People working as labourers need more ..... because their work involves in physical activities

Correct Answer: D) Carbohydrates.

5. Foods contain useful substanses called .....

Correct Answer: B) Nutrients.

6. Which of the following methods of preparing meat will NOT significantly change the nutrient content

Correct Answer: C) Deep frying in a batter.

7. Fourth of July, Ramadan, Easter, and Christmas are examples of which internal influences on food choices?

Correct Answer: C) Religious and cultural.

8. ..... helps me maintain my fitness levels.

Correct Answer: D) Training.

9. This nutrient aids with absorption of non-heme iron?

Correct Answer: B) Vitamin C.

10. What are A B C D

Correct Answer: A) Vitimans.

11. Preserve food means to .....

Correct Answer: A) To prevent food from spoiling.

12. Serious reduction in the body's water content

Correct Answer: B) Dehydration.