This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 13 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 13 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Transfer your weight either right or left foot. A) Balancing. B) Pushing. C) All the above. D) None of the above. Show Answer Correct Answer: A) Balancing. 2. Which part of the tennis racket is held by the user? A) Head. B) Grip. C) String. D) None of the above. Show Answer Correct Answer: B) Grip. 3. A player must not use any equipment nor wear anything that is: A) Dangerous to himself. B) Dangerous to others. C) Both. D) None of the above. Show Answer Correct Answer: C) Both. 4. Jika kamu ingin berlari, kamu harus memposisikan diri kamu ..... A) Condong ke samping. B) Duduk lagi. C) Membungkuk ke depan. D) None of the above. Show Answer Correct Answer: C) Membungkuk ke depan. 5. A group of sport that require navigational skills using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving speed. A) Hiking. B) Camping. C) Mountaineering. D) Orienteering. Show Answer Correct Answer: D) Orienteering. 6. What does "frequency" mean? A) How hard. B) How long. C) How often. D) What kind. Show Answer Correct Answer: C) How often. 7. How many Grand slams in tennis? A) 1. B) 3. C) 4. D) 5. Show Answer Correct Answer: C) 4. 8. Which of the following is included in the state of health? A) Only physical well-being. B) Only mental well-being. C) Physical, mental, and social well-being. D) Only social well-being. Show Answer Correct Answer: C) Physical, mental, and social well-being. 9. Position of the body at the marked starting point: A) Approach Run. B) Initial Stance. C) Take off. D) Flight. Show Answer Correct Answer: B) Initial Stance. 10. 1 gm of carbohydrate contains ..... calories A) 4. B) 5. C) 3. D) 9. Show Answer Correct Answer: A) 4. 11. Another name for Slighty Movable A) Immovable. B) Tawi. C) Synovial. D) Cartilaginous. Show Answer Correct Answer: D) Cartilaginous. 12. Inderjit Singh Bindra Stadium is situated in which state? A) Haryana. B) Punjab. C) Rajasthan. D) Delhi. Show Answer Correct Answer: B) Punjab. 13. How many sport are included in Summer Paralympic games? A) 20. B) 12. C) 15. D) 22. Show Answer Correct Answer: D) 22. 14. Any low-intensity exercise where oxygen is used called what? A) Aerobic. B) Anaerobic. C) Exercise. D) All of the above. Show Answer Correct Answer: A) Aerobic. 15. Before the server contacts the ball, what should happen first? A) The server should say the score out loud. B) The front and back row should face each other. C) The defense should rotate. D) All of the above. Show Answer Correct Answer: A) The server should say the score out loud. 16. The person that calls the fouls. A) Coach. B) Parents. C) Referee. D) Teammates. Show Answer Correct Answer: C) Referee. 17. David is leading a group a student in the stretching activity. What is David participating in? A) Physical Education. B) Sport. C) All the above. D) None of the above. Show Answer Correct Answer: A) Physical Education. 18. The ability of body parts to work together when you perform an activity. A) Power. B) Balance. C) Agility. D) Coordination. Show Answer Correct Answer: D) Coordination. 19. Why is FITT important? A) It guarantees a person become faster and stronger. B) It helps ensure the workout has the best chance to produce improvement. C) It makes a person become a pro athlete. D) None of the above. Show Answer Correct Answer: B) It helps ensure the workout has the best chance to produce improvement. 20. How many laps is 1500mts in 400mts track A) 4 laps. B) 3 laps. C) 3 & 3 quarters lap. D) 5 laps. Show Answer Correct Answer: C) 3 & 3 quarters lap. 21. Saying the right thing to the right person at the right time can help one avoid potential problems in a game. A) Consistency. B) Courage. C) Communication. D) Teamwork. Show Answer Correct Answer: C) Communication. 22. Endurance is one of the most Important factor for: A) Yoga. B) Physical Fitness. C) Leadership. D) None of these. Show Answer Correct Answer: B) Physical Fitness. 23. Nasalubong mo ang iyong guro paano mo siya bibigyan ng pagbati? A) Sasabihin ito ng malumanay at nakangiti. B) Sasabihin ng pabulong para hindi mabingi ang aking guro. C) Sisigaw para marinig ng aking guro. D) Lahat ay gagawin ko para mapansin ako ng aking guro. Show Answer Correct Answer: A) Sasabihin ito ng malumanay at nakangiti. 24. The full form of EIA IS: A) EXERCISE INDUCED ASTHMA. B) ENERGY INDUCED ASTHMA. C) EXERCISE INDUCTED ASTHMA. D) ENERGY INDUCTED ASTHMA. Show Answer Correct Answer: A) EXERCISE INDUCED ASTHMA. 25. The Objectives of Physical education includes: A) Understanding the human body and how it works. B) Developing skills and using it in different sports. C) Participating in regular Physical Activity. D) All of the Above. Show Answer Correct Answer: D) All of the Above. 26. Ano ang iyong gagawin upang maging matagumpay ang proyekto ng inyong klase patungkol sa sining ng paglilimbag? A) A makikipagtulungan. B) D iiwas sa mga gawain. C) B makikipagdayalogo. D) C magwawalang bahala. Show Answer Correct Answer: A) A makikipagtulungan. 27. What other part(s) of the body can be used to stop the football ball besides the foot. A) Head. B) Hand. C) Chest. D) Knee. E) All except Hand. Show Answer Correct Answer: E) All except Hand. 28. Which of the following is NOT a complex skill? A) Running. B) Shooting. C) Kicking. D) Dribble. Show Answer Correct Answer: A) Running. 29. Penemu permainan bola basket adalah ..... A) James A naismith. B) Napoleon bonaparte. C) Robert badenpowel. D) Wage rudolf. Show Answer Correct Answer: A) James A naismith. 30. Means long of hours of walking on trails, quite easy and does not require climbing skills A) Orienteering. B) Mountaineering. C) Hiking. D) Camping. Show Answer Correct Answer: C) Hiking. 31. Going for a 1 mile run is an example of ..... A) Flexibility. B) Muscular Strength. C) Cardio. D) None of the above. Show Answer Correct Answer: C) Cardio. 32. Nowadays, people have become more ..... conscious. A) Money. B) Time. C) Health. D) None of the above. Show Answer Correct Answer: C) Health. 33. Why is it important to avoid "sitting up" when performing a crunch? A) In order to load the abdominal muscles fully. B) In order to avoid injuring your back. C) In order to be able to call it a "crunch". D) In order to start counting only when it hurts. Show Answer Correct Answer: A) In order to load the abdominal muscles fully. 34. Ito ay tumutukoy sa tiyak na daanan, maaaring paikot, patayo at pahalang. A) Lokasyon. B) Pathways. C) Direksyon. D) Plane. Show Answer Correct Answer: D) Plane. 35. The weight of Discus Throw for women is: A) 2 kg. B) 1 kg. C) 4 kg. D) None of these. Show Answer Correct Answer: B) 1 kg. 36. Bakit kailangang laruin ng batang tulad mo ang mga katutubong laro? A) Dahil utos ito ng iyong guro. B) Dahil ito ay sumasalamin sa ugali ng pangkat ng mga tao na nagpapakita ng local na kultura. C) Upang mapagbigyan ang gusto ng iyong kalaro. D) Dahil sawa ka na sa computer games. Show Answer Correct Answer: B) Dahil ito ay sumasalamin sa ugali ng pangkat ng mga tao na nagpapakita ng local na kultura. 37. Games and Sports are examples of Recreational Activities A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 38. Which of the following elements are NOT present in "athletic stance" ? A) Feet staggered. B) Knees bent. C) Center of gravity low. D) Arms up high. Show Answer Correct Answer: D) Arms up high. 39. Type of 21st century skills that takes a look at intangible elements of a student's everyday life. These intangibles focus on both personal and professional qualities. A) Literacy Skills. B) Life Skills. C) Learning Skills. D) None of the above. Show Answer Correct Answer: B) Life Skills. 40. All of the following are the values of recreation except: A) Recreation offers an opportunity for the development of initial lessons in good sportsmanship. B) Recreation offers an opportunity for the development of leaderships qualities through the organization of various individual and group activities. C) Recreation helps reduces academic and scholastic inferiority complex. D) Recreation and play are far from awaste of time. Show Answer Correct Answer: D) Recreation and play are far from awaste of time. 41. It takes ..... to keep your mind alert A) Energy. B) Protein. C) Carbon dioxide. D) None of the above. Show Answer Correct Answer: A) Energy. 42. Leadership skills means Having survival skills involves an awareness of your surroundings and understanding of the dangers you're facing A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: B) FALSE. 43. All of the following are part of the 21st Century Skills EXCEPT A) Communication. B) Critical Thinking. C) Creativity. D) Growth Development. Show Answer Correct Answer: D) Growth Development. 44. This application takes the data used by heart monitors and pedometers which is vital to create a long-term plan for advancing health A) Health Tracking. B) Heart Monitor. C) BAM (Body and Mind). D) Pedometer. Show Answer Correct Answer: A) Health Tracking. 45. Alin sa mga sumusunod ang mga gawain mula sa Philippine Physical Pyramid of Activity Guide na dapat maisagawa nang 2-3 beses lamang sa loob ng isang linggo? A) A panonood ng telebisyon. B) B pagtulong sa mga gawaing bahay. C) C pagsasayaw ng ballroom. D) D paglalaro ng basketball. Show Answer Correct Answer: C) C pagsasayaw ng ballroom. 46. Smallest bone in human body- A) Tibia. B) Femur. C) Stapes. D) Humures. Show Answer Correct Answer: C) Stapes. 47. What does "time" mean? A) How often. B) What kind. C) How long. D) How hard. Show Answer Correct Answer: C) How long. 48. It is a twist, pull or tear of muscle or tendon. A) Dislocation. B) Strain. C) Fracture. D) Sprain. Show Answer Correct Answer: B) Strain. 49. The FITT Principle ..... A) Is a routine for making you lose weight. B) Is a set of guidelines to help you create a fitness routine. C) A really "in shape" administrator. D) None of the above. Show Answer Correct Answer: B) Is a set of guidelines to help you create a fitness routine. 50. Dalam melakukan latihan fisik Tabata workout, seseorang harus menyelesaikan ..... pos latihan fisik A) 7. B) 5. C) 6. D) 8. Show Answer Correct Answer: D) 8. 51. Movement of bringing body parts towards the central line of the body? A) Adduction. B) Abduction. C) Circumduction. D) Close-eruction. Show Answer Correct Answer: A) Adduction. 52. Vitamins are organic substances necessary for normal growth and development A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 53. Anatomically, The Term 'Superior' means: A) Away from Trunk. B) Hair. C) Towards the Feet. D) Towards From the head. Show Answer Correct Answer: D) Towards From the head. 54. Is an injury caused by something that rubs or scrapes against the skin. A) Abrasion. B) Burn. C) Cut. D) Bruise. Show Answer Correct Answer: A) Abrasion. 55. Moral Education is the necessity of the hour in: A) Dark age. B) Present age. C) Ancient age. D) None of these. Show Answer Correct Answer: B) Present age. 56. Is the ability of a muscle, or a group of muscles, to sustain repeated contractions or to continue applying force against a fixed object? A) Power. B) Body composition. C) Reversibility. D) Muscular strength. Show Answer Correct Answer: C) Reversibility. 57. How do we make our muscles stronger? A) Watching TV. B) Sleep. C) Exercise. D) Playing video games. Show Answer Correct Answer: C) Exercise. 58. Composed of your thighs, knees, legs, ankle feet and toes. A) Trunk. B) Lower limbs. C) All the above. D) None of the above. Show Answer Correct Answer: B) Lower limbs. 59. The distance of steeple chase race for men i s: A) 2, 000 cm. B) 3, 000 cm. C) 3, 000 m. D) 2, 000 m. Show Answer Correct Answer: C) 3, 000 m. 60. ..... throws the football. A) Forward. B) Quarterback. C) Center. D) Guard. Show Answer Correct Answer: B) Quarterback. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 2Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 3Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 4Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 5Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 6Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 7Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 8 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books