This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 12 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 12 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Sipa is what kind of Larong Pinoy? A) E-game. B) Invasion Game. C) Target Game. D) Striking Game. Show Answer Correct Answer: D) Striking Game. 2. How many minutes of physical activity do you need a day? A) 75. B) 90. C) 60. D) 100. Show Answer Correct Answer: C) 60. 3. Gerakan dengan menekukan badan ke samping di sebut sebagai latihan. A) Kelincahan. B) Kelenturan. C) Kekuatan. D) None of the above. Show Answer Correct Answer: B) Kelenturan. 4. The amount of the body fat, muscle, bone, and other tissues that make up our body A) Body image. B) Mobility. C) Body composition. D) Body performance. Show Answer Correct Answer: C) Body composition. 5. Stress hormones alter the way nutrients are broken down in the body A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 6. Communication skills means as a mountaineer, you need to learn basic custom command that climbers use to relay information to each other A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 7. Postur badan saat berjalan seharusnya ..... A) Tegak lurus. B) Membungkuk. C) Berjongkok. D) None of the above. Show Answer Correct Answer: A) Tegak lurus. 8. Which of the following is a Jamaican tennis player? A) Chris Gayle. B) Dominic Pagon. C) All the above. D) None of the above. Show Answer Correct Answer: B) Dominic Pagon. 9. Which of the following is the best angle at the hip joint when performing a push up? A) 20 degrees. B) 0 degrees. C) 180 degrees. D) 90 degrees. Show Answer Correct Answer: C) 180 degrees. 10. The back thigh muscles are also known as A) Quadricep. B) Gastro enemius. C) Hamstring. D) Gluteus. Show Answer Correct Answer: C) Hamstring. 11. Untuk memenangkan pertandingan pada permainan bola voli, berapa poin yang harus dicapai ..... A) 25-26. B) 21-23. C) 25-22. D) 24-25. Show Answer Correct Answer: C) 25-22. 12. Berapakah jumlah pemain yang bertanding didalam satu regu permainan bola basket ..... A) 11 orang pemain. B) 7 orang pemain. C) 6 orang pemain. D) 5 orang pemain. Show Answer Correct Answer: D) 5 orang pemain. 13. What is an age appropriate activity for 6 years old A) Tearing paper. B) Tunnel crawling. C) Monkey bar. D) None of the above. Show Answer Correct Answer: C) Monkey bar. 14. OTHER NAME OF ROUND ROBIN TOURNAMENT? A) KNOCK OUT. B) CHALLENGE. C) LEAGUE. D) NONE OF THE ABOVE. Show Answer Correct Answer: C) LEAGUE. 15. It means to cheer and to dance at the same time. A) Cheering Squad. B) Cheer Leading. C) Cheer Dance. D) Cheering. Show Answer Correct Answer: C) Cheer Dance. 16. Which of the following procedures is not used for drawing up fixtures for a knockout tournament? A) Staircase. B) Bye. C) Special Seeding. D) Seeding. Show Answer Correct Answer: A) Staircase. 17. Who has won most ipls A) Mi. B) Rcb. C) Csk. D) Srh. Show Answer Correct Answer: A) Mi. 18. Berlatih membuat tubuh kita ..... A) Sakit. B) Loyo. C) Sehat. D) None of the above. Show Answer Correct Answer: C) Sehat. 19. How many players in kabaddi team? A) 7. B) 12. C) 9. D) 10. Show Answer Correct Answer: B) 12. 20. Which of the following are Short-term activities? A) AEROBIC. B) ANAEROBIC. C) MARATHON RACE. D) ALL OF THESE. Show Answer Correct Answer: B) ANAEROBIC. 21. Taking off with both feet on land. A) Jumping. B) Twisting. C) All the above. D) None of the above. Show Answer Correct Answer: A) Jumping. 22. 1-What is the importance of safety in PE class? A) To avoid injuries. B) To enjoy playing. C) To play together. D) None of the above. Show Answer Correct Answer: A) To avoid injuries. 23. What is the name of the person who controls the football match A) C UMPIRE. B) D SPECTATOR. C) B GOALKEEPER. D) A REFREE. Show Answer Correct Answer: D) A REFREE. 24. Hurdle race for men is: A) 100 m-400 m. B) 110 m-400 m. C) 110 m-100 m. D) None of these. Show Answer Correct Answer: B) 110 m-400 m. 25. It refers to all those activities that people choose to do to refresh their bodies and minds. A) Leisure. B) Sports. C) Recreation. D) Games. Show Answer Correct Answer: C) Recreation. 26. IN A KNOCKOUT TOURNAMENT IF 31 TEAMS ARE PARTICIPATING THEN HOW MANY TEAMS WILL BE IN 4TH QUATER? A) 5. B) 8. C) 7. D) 6. Show Answer Correct Answer: C) 7. 27. Which one of the following is not included in Khelo India Programme? A) Playfield development. B) Talent search and development. C) Sports for women. D) To organise cricket competitions. Show Answer Correct Answer: D) To organise cricket competitions. 28. Eating healthy foods and doing daily exercises is a task that will develop your ..... domain as an individual. A) Psychomotor. B) Cognitive. C) Affective. D) None of the above. Show Answer Correct Answer: A) Psychomotor. 29. Is a mild reversible brain injury from a blow to the head, which may be associated with loss of consciousness. A) Hamstring strain. B) Cut. C) Abrasion. D) Concussion. Show Answer Correct Answer: D) Concussion. 30. Protective equipment must be used during sports activity by: A) Non-sports person. B) Sportsperson. C) People. D) None of these. Show Answer Correct Answer: B) Sportsperson. 31. Ryder cup belongs to which sport? A) A POLO. B) B GOLF. C) C BADMINTON. D) D NONE OF THE ABOVE. Show Answer Correct Answer: B) B GOLF. 32. One pound of fat represents the equivalent of how many calories? A) 3000. B) 3500. C) 4000. D) 2000. Show Answer Correct Answer: B) 3500. 33. What kind of stretching exercise is carioca? A) Static stretching. B) Dynamic stretching. C) All the above. D) None of the above. Show Answer Correct Answer: B) Dynamic stretching. 34. Measurement of volleyball court- A) 13*10m. B) 19*9m. C) 18*9m. D) 28*15m. Show Answer Correct Answer: C) 18*9m. 35. Working out for 30 minutes each session is an example of: A) Type. B) Time. C) Frequency. D) Intensity. Show Answer Correct Answer: B) Time. 36. Sa paglaro ng FREEZE ang mga manlalaro ay dapat na huminto o huwag gumalaw? A) Lahat ng nabanggit. B) Minsan. C) Mali. D) Tama. Show Answer Correct Answer: D) Tama. 37. The Objectives of specific sports programmes include ..... A) Improving the standard of sports. B) Broadening the base of sports. C) Raising funds for charitable organisations. D) All of the above. Show Answer Correct Answer: C) Raising funds for charitable organisations. 38. Engaging in physical activities can lower the risk of having diseases. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 39. Alin naman sa mga ito ang mga gawaing dapat na naisasagawa nang araw-araw ayon sa Philippine physical Pyramid of Activity Guide? A) A paglalaro ng computer. B) B pagtulong sa mga gawaing bahay. C) C pagsasayaw ng ballroom. D) D paglalaro ng basketball. Show Answer Correct Answer: B) B pagtulong sa mga gawaing bahay. 40. What is the correct step pattern of New York? A) R-Fw, L-C to R, R-Rw. B) L-Fw (Pivot Ahlfway Turn R). C) R-Bw, L-Fw. D) Step l across R in front, Step R in place, Chasse L Sw, Step R over L in front, Chasse R Sw. Show Answer Correct Answer: D) Step l across R in front, Step R in place, Chasse L Sw, Step R over L in front, Chasse R Sw. 41. E-game is one of the classifications of Larong Pinoy or Filipino traditional games. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 42. How many years after the Summer Olympics are Winter Olympics held? A) Four. B) Three. C) Two. D) One. Show Answer Correct Answer: B) Three. 43. Sa pagsasayaw ay nakakadama tayo ng kaginhawaan at ..... ang buong katawan. A) Narerelaks. B) Nastress. C) Lahat ng nabanggit. D) Nahilo. Show Answer Correct Answer: A) Narerelaks. 44. Regular physical activity is not important for cardiovascular fitness. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 45. Which amongst is a sitting asana? A) Trikonasana. B) Ardh-Mastyendrasana. C) Padahastasana. D) Arch chakrasana. Show Answer Correct Answer: B) Ardh-Mastyendrasana. 46. Jwala gutta is related to- A) Football. B) Kabaddi. C) Hockey. D) Badminton. Show Answer Correct Answer: D) Badminton. 47. Fact on condition of being physically and mentally healthy is: A) Physical fitness. B) Wellness. C) Lifestyle. D) None. Show Answer Correct Answer: B) Wellness. 48. Exercises that develops your core A) Squats. B) Lunges. C) Tricep Dips. D) Planks. Show Answer Correct Answer: D) Planks. 49. How many players are playing in a cricket team?? A) 11. B) 12. C) 16. D) 15. Show Answer Correct Answer: A) 11. 50. Your immune system produces chemicals called ..... specifically to fight a particular invading substance. A) Antibodies. B) T-Cells. C) Blood cells. D) None of the above. Show Answer Correct Answer: A) Antibodies. 51. Out of the following methods, by which one is the winner of a single league tournament decided? A) Number of matches won. B) Percentage of matches won. C) Percentage of matches won and drawn. D) Any of the Above. Show Answer Correct Answer: D) Any of the Above. 52. Which way should the thumb be facing when holding a badminton racket? A) Left. B) Up. C) Right. D) Down. Show Answer Correct Answer: B) Up. 53. A jump done from a standing position with the arms and legs pointing outwards. A) Jump Squat. B) Modified Jumping Jack. C) Jumping Jack. D) None of the above. Show Answer Correct Answer: C) Jumping Jack. 54. It is a set of measures designed to determine one's level of physical fitness. A) Physical Fitness Test. B) Physical Assessment Test. C) Physical Fitness. D) Physical Assessment. Show Answer Correct Answer: A) Physical Fitness Test. 55. How many pieces used in chess? A) 16. B) 10. C) 12. D) 8. Show Answer Correct Answer: A) 16. 56. Body Mass Index (BMI) is determined by what two things? A) Age and weight. B) Gender and weight. C) Height and age. D) Weight and height. Show Answer Correct Answer: D) Weight and height. 57. Arrange in proper sequence:I) AbsorptionII) Active stretchingIII) Take offIV) Touch down A) III, IV, I, II. B) II, III, IV, I. C) I, II, III, IV. D) IV, I, II, III. Show Answer Correct Answer: D) IV, I, II, III. 58. Deficiency of protein leads to A) Marasmus. B) Obesity. C) Anaemia. D) Goitre. Show Answer Correct Answer: A) Marasmus. 59. The number of players in a basketball match is ..... A) 7 v 7. B) 11 v 11. C) 5 v 5. D) 12 v 12. Show Answer Correct Answer: C) 5 v 5. 60. Which of the following is NOT a part of R.I.C.E. Method? A) Elevation drains fluids from injured tissues. B) Compression reduces swelling. C) Injection is an excellent anti-inflammatory and reduces swelling and pain. D) Rest the injured part. Show Answer Correct Answer: C) Injection is an excellent anti-inflammatory and reduces swelling and pain. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 2Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 3Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 4Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 5Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 6Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 7Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 8 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books