This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 11 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 11 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which of these groups of food can add the most protein to your diet? A) Potatoes, whole grains, beans, and vegetables. B) Meat, poultry, fish, eggs, dairy, beans, and nuts. C) Fresh fruits, vegetables, cereal, and peas. D) Carrots, Oranges, rice, oats, nuts, seeds. Show Answer Correct Answer: B) Meat, poultry, fish, eggs, dairy, beans, and nuts. 2. ..... give more energy compared to carbohydrates. A) Vitamins. B) Fats. C) All the above. D) None of the above. Show Answer Correct Answer: B) Fats. 3. Which food component does not get absorbed during digestion? A) Fat. B) Water. C) Protein. D) Fiber. Show Answer Correct Answer: D) Fiber. 4. 1 gram Carbohydrate provide ..... kilo calori A) 4. B) 6. C) 8. D) 10. Show Answer Correct Answer: A) 4. 5. Which food is known to be a good source of Vitamin C? A) Beef. B) Oranges. C) Whole grains. D) Dairy products. Show Answer Correct Answer: B) Oranges. 6. Night blindness is caused due to lack of A) Vitamin C. B) Vitamin B. C) Vitamin A. D) Vitamin D. Show Answer Correct Answer: C) Vitamin A. 7. Which of the following is a body-building food? A) Potato. B) Meat. C) Chocolate. D) None of the above. Show Answer Correct Answer: B) Meat. 8. If a person has a deficiency in Iron, they may have ..... A) Scurvy. B) Rickets. C) Osteoporosis. D) Anemia. Show Answer Correct Answer: D) Anemia. 9. ..... is caused by a lack of vitamin C, and causes painful joints and bleeding gums. A) Kwashiorkor. B) Night blindness. C) Scurvy. D) None of the above. Show Answer Correct Answer: C) Scurvy. 10. We need ..... for our body to grow well and stay healthy. A) Teeth. B) Nutrients. C) Food. D) Sleep. Show Answer Correct Answer: B) Nutrients. 11. The number of calories or energy a person needs depends on which factor(s)? A) Their level of physical activity. B) Their body weight. C) Their age. D) All of the above. E) Only how hungry they feel. Show Answer Correct Answer: D) All of the above. 12. Existing in or caused by nature; not made or caused by humankind. A) Artificial. B) Disgusting. C) Fresh. D) Natural. Show Answer Correct Answer: D) Natural. 13. Which of the following is a Macro Nutrient? A) Legumes. B) Vitamins. C) Minerals. D) Fat. Show Answer Correct Answer: D) Fat. 14. Who helps clot the bleeds? A) Vitamin A. B) Vitamin C. C) Vitamin E. D) Vitamin K. Show Answer Correct Answer: D) Vitamin K. 15. What does iron help us with? A) Helps make red blood cells which carry oxygen around your body and gives you energy. B) Increases muscle mass and strength. C) Improves digestion and metabolism. D) Enhances brain function and memory. Show Answer Correct Answer: A) Helps make red blood cells which carry oxygen around your body and gives you energy. 16. In addition to providing energy, what is the purpose of fats? A) Make cells and hormones. B) Make us gain weight. C) Hydrate our cells. D) Heals wounds. Show Answer Correct Answer: A) Make cells and hormones. 17. Rls stands for ..... A) Reorder license state. B) Reference Intakes. C) Rail sold. D) I don't know?. Show Answer Correct Answer: B) Reference Intakes. 18. What happens when more calories are eaten than burned off? A) Fat is stored. B) Fat is released. C) Fat is burned off. D) None of the above. Show Answer Correct Answer: A) Fat is stored. 19. The types of food that an animal eats regularly A) Diet. B) Nutrition. C) Enzyme. D) Ruminant. Show Answer Correct Answer: A) Diet. 20. Which of these are starchy carbohydrate foods? A) Cheese. B) Chicken. C) Apple. D) Potato. Show Answer Correct Answer: D) Potato. 21. Leavening agents, are those ingredients responsible for what? A) Making a baked product rise. B) Giving a baked product flavor. C) Blending baked products together. D) All of the above. Show Answer Correct Answer: A) Making a baked product rise. 22. Consumer purchasing decisions A) Are irrelevant and not important. Marketing tells people what they want and need. B) Heavily influence product development and continuation of products on the market. C) Somewhat influence product development. D) Will determine if a company is liked or not. Show Answer Correct Answer: B) Heavily influence product development and continuation of products on the market. 23. What is the role of glucagon in the body? A) To control blood sugar levels. B) To measure glucose levels. C) To fight disease. D) To break down glycogen and release glucose into the bloodstream. Show Answer Correct Answer: D) To break down glycogen and release glucose into the bloodstream. 24. What information is typically found on a food label? A) Serving size, calories, nutrients, ingredients, and allergens. B) Manufacturer's phone number, country of origin, and barcode. C) Color of the packaging, expiration date, and price. D) Serving suggestions, celebrity endorsements, and promotional offers. Show Answer Correct Answer: A) Serving size, calories, nutrients, ingredients, and allergens. 25. What are proteins important for? A) Building and repairing tissues in the body. B) Providing energy for cellular functions. C) Transporting oxygen in the blood. D) Regulating body temperature. Show Answer Correct Answer: A) Building and repairing tissues in the body. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books