This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 18 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 18 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. How many liters of water do we need to consume each day? A) 3 liters. B) 4 liters. C) 6 liters. D) 8 liters. Show Answer Correct Answer: B) 4 liters. 2. Which mineral is needed to make our bones strong? A) Iron. B) Calcium. C) Sodium. D) Potassium. Show Answer Correct Answer: B) Calcium. 3. What do we call foods that give us energy? A) Energy foods. B) Fatty meals. C) Carbohydrate snacks. D) Protein foods. Show Answer Correct Answer: A) Energy foods. 4. The component of meat that cannot be softened by cooking is: A) Elastin. B) Marbling. C) Muscle. D) Connective tissue. Show Answer Correct Answer: A) Elastin. 5. What is a nutritious after school snack? A) Potato chips and soda. B) An apple, cheese, and whole grain crackers. C) A doughnut or brownie. D) None of the above. Show Answer Correct Answer: B) An apple, cheese, and whole grain crackers. 6. Fe is a symbol for IRO, Fe in Greek chemical name is. A) Ferrous. B) Femur. C) Ferlin. D) Ferum. Show Answer Correct Answer: D) Ferum. 7. Vitamin A comes from what food source? A) Dark orange, yellow, red, green fruit, liver. B) Citrus Fruits like lemons, limes and oranges. C) Yougurt and cheeses. D) None of the above. Show Answer Correct Answer: A) Dark orange, yellow, red, green fruit, liver. 8. The endosperm of a grain kernel consists mostly of: A) B vitamins and minerals. B) Complex carbs and proteins. C) Glucose and dextrose. D) Dietary fiber and sugar. Show Answer Correct Answer: B) Complex carbs and proteins. 9. Why do we need vitamins and minerals? A) Vitamins and minerals are only needed for skin health. B) Vitamins and minerals help in weight loss and dieting. C) They are essential for muscle growth and strength. D) We need vitamins and minerals for proper bodily functions, metabolism, and overall health. Show Answer Correct Answer: D) We need vitamins and minerals for proper bodily functions, metabolism, and overall health. 10. A type of lipid found in plants and animals that is a necessary nutrient in small amounts A) Fiber. B) Sugar. C) Starch. D) Fat. Show Answer Correct Answer: D) Fat. 11. The main part of the large intestine, which passes from the cecum to the rectum and absorbs water and electrolytes from food that has remained undigested. A) Colon. B) Fiber. C) Ureter. D) Bladder. Show Answer Correct Answer: A) Colon. 12. An organism in a food chain that breaks down organic material A) Decomposer. B) Herbivore. C) Omnivore. D) Producer. Show Answer Correct Answer: A) Decomposer. 13. There are four shelves in a refrigerator used for a community event. There is space for one item on each shelf. From top to bottom, which food item should go on which shelf? A) Sheet cake, carrots, raw eggs, ground beef. B) Carrots, ground beef, raw eggs, sheet cake. C) Ground beef, sheet cake, raw eggs, carrots. D) Carrots, raw eggs, sheet cake, ground beef. Show Answer Correct Answer: A) Sheet cake, carrots, raw eggs, ground beef. 14. Which of these is considered as an acceptable rule for Pastry making? A) Pastry must not be kneaded. B) Pastry must be baked in a hot oven. C) All ingredients and equipment must be as cool as possible. D) All of the above. Show Answer Correct Answer: D) All of the above. 15. Vitamin C deficiency causes ..... A) Berberi. B) Rickets. C) Scurvy. D) Marasmus. Show Answer Correct Answer: C) Scurvy. 16. Nutrients absorbed by the small intestine are first transferred into the ..... A) Blood. B) Muscles. C) Bones. D) Saliva. Show Answer Correct Answer: A) Blood. 17. Growing children need more ..... for their growth. A) Proteins. B) Fats. C) Nutrients. D) Vitamins. Show Answer Correct Answer: A) Proteins. 18. What helps carry bad chemicals out of your body? A) Carbohydrates. B) Protein. C) Fiber. D) Water. Show Answer Correct Answer: C) Fiber. 19. 5 food groups A) Fruits, water, protein, grains, dairy. B) Fruits, vegetables, minerals, grains, dairy. C) Fruits, vegetables, protein, grains, dairy. D) None of the above. Show Answer Correct Answer: C) Fruits, vegetables, protein, grains, dairy. 20. Which type of fat has been banned in Canada because of its health risks? A) Cis fat. B) Trans fat. C) Saturated fat. D) Visceral fat. E) Unsaturated fat. Show Answer Correct Answer: B) Trans fat. 21. Which nutrient is essential for ALL life processes. A) Water. B) Vitamins. C) Fat. D) Carbohydrate. Show Answer Correct Answer: A) Water. 22. A loaf of bread was made from flour that came from Indonesia, with all other ingredients from Australia. The Country of Origin claim they could make is A) Made in Australia. B) Packaged in Australia. C) Grown in Australia. D) Product of Australia. Show Answer Correct Answer: A) Made in Australia. 23. Women should have around 3, 000 calories per day. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: B) FALSE. 24. In digestion: A) Soluble food substances are made into insoluble ones so that they can be taken in by the small intestine. B) Insoluble food substances are broken up into soluble ones so that they can be taken in by the small intestine. C) Soluble food substances are made into insoluble ones so that they can be stored inside the body until needed. D) Insoluble food substances are broken up into soluble ones so that they can form waste. Show Answer Correct Answer: B) Insoluble food substances are broken up into soluble ones so that they can be taken in by the small intestine. 25. What temperature is the danger zone? A) 5*C-60*C. B) 0*C-55*C. C) 5*C-65*C. D) 60*C-100*C. Show Answer Correct Answer: A) 5*C-60*C. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books