This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 35 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 35 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. ..... is the fibre present in the food. A) Protective Food. B) Roughage. C) Water. D) Vitamin A. Show Answer Correct Answer: B) Roughage. 2. Which of the following is an example of a monosaccharide? A) Starch. B) Maltose. C) Cellulose. D) Glucose. Show Answer Correct Answer: D) Glucose. 3. What is the main function of a pulse oximeter? A) To measure blood pressure. B) To monitor oxygen saturation in the blood. C) To measure glucose levels. D) To repair broken bones. Show Answer Correct Answer: B) To monitor oxygen saturation in the blood. 4. A food substance that cannot be digested but which helps the process of digestion A) Mineral. B) Vitamin. C) Fiber. D) Enzymes. Show Answer Correct Answer: C) Fiber. 5. "sugar + oxygen $\rightarrow$ CO2 + water + energy" explains how energy is released from food. What is the name of this process? A) Eating. B) Respiration. C) Digestion. D) Absorption. Show Answer Correct Answer: B) Respiration. 6. What nutrient is primarily responsible for muscle repair and growth? A) Carbohydrates. B) Proteins. C) Vitamins. D) Minerals. Show Answer Correct Answer: B) Proteins. 7. When looking at calories, how many does 1 gram of carbohydrate, fat, and protein provide (in that order)? A) 9, 4, and 4 calories. B) 4, 9, and 4 calories. C) 4, 4, and 9 calories. D) 9, 9, and 4 calories. E) 4, 9, and 9 calories. Show Answer Correct Answer: B) 4, 9, and 4 calories. 8. Eating an ..... a day, keeps the doctor away. A) Apple. B) Burger. C) All the above. D) None of the above. Show Answer Correct Answer: A) Apple. 9. Fruits and vegetables are rich sources of A) Protein. B) Carbohydrates. C) Fats. D) Vitamins. Show Answer Correct Answer: D) Vitamins. 10. Which food group does a banana belong in? A) Protein. B) Oils. C) Fruits. D) None of the above. Show Answer Correct Answer: C) Fruits. 11. Examples of proteins are: A) Foods that give provide us with energy:Rice, potatoes and cereal. B) Foods that build and repair our bodies for growth:Meat, eggs and nuts. C) Foods that help our bodies develop and stay healthy:Fruit and vegetables. D) None of the above. Show Answer Correct Answer: B) Foods that build and repair our bodies for growth:Meat, eggs and nuts. 12. What does the "F" in FATTOM stand for? A) Fruit. B) Friends. C) Food. D) Frenzy. Show Answer Correct Answer: C) Food. 13. It is essential for all life processes, including energy production. A) Water. B) Vitamins. C) Minerals. D) Fats. Show Answer Correct Answer: A) Water. 14. What are the 6 Basic Nutrients A) Carbohydrates, Meat, Fibers, Water, Protein, and Dairy. B) Carbohydrates, Milk, Fruits, Vegetables, Water, Oils. C) Carbohydrates, Fats, Minerals, Water, Protein, and Vitamins. D) Fats, Vitamins, Minerals, Meat, Fibers, and Carbohydrates. Show Answer Correct Answer: C) Carbohydrates, Fats, Minerals, Water, Protein, and Vitamins. 15. Which is an effect of regular exercise? A) Weaker bones. B) Less energy. C) Better hearing. D) Stronger heart. Show Answer Correct Answer: D) Stronger heart. 16. What do vegetables provide that help protect cells from damage and reduce inflammation? A) Minerals. B) Phytonutrients. C) Protein. D) Vitamins. Show Answer Correct Answer: B) Phytonutrients. 17. In Shortcrust Pastry the ratio of fat to flour is? A) $^{1}$/$_{2 }$fat to flour. B) $^{1}$/$_{4 }$ fat to flour. C) $^{3}$/$_{4 }$fat to flour. D) Equal fat to flour. Show Answer Correct Answer: A) $^{1}$/$_{2 }$fat to flour. 18. What benefits are there in eating balanced diet? A) It improves health and reduces illness. B) We can eat food from all the group. C) All the above. D) None of the above. Show Answer Correct Answer: A) It improves health and reduces illness. 19. What are fats also known as? A) Vitamins. B) Proteins. C) Lipids. D) Carbohydrates. Show Answer Correct Answer: C) Lipids. 20. What is rich source of vitamin d A) Air. B) Sunlight. C) Butter. D) Carbon dioxide. Show Answer Correct Answer: B) Sunlight. 21. What is the function of fiber? A) To keep our digestive system healthy by pushing unwanted food waste our of our digestive system. B) To help body use carbohydrate. C) Help body absorb iron, strengthens immune system. D) Help blood to clot. Show Answer Correct Answer: A) To keep our digestive system healthy by pushing unwanted food waste our of our digestive system. 22. The following are types of shops except: A) Bakery. B) Cinema. C) Wholesale. D) Grocery shop. Show Answer Correct Answer: B) Cinema. 23. Substances like calcium, iron, magnesium A) Nutrient. B) Minerals. C) Calorie (cal). D) Sugar. Show Answer Correct Answer: B) Minerals. 24. Rate the quality of this answer: "Calcium helps with bones" A) Superficial explanation. B) Accurate and discerning description. C) Appropriate description. D) Statements about a problem. Show Answer Correct Answer: C) Appropriate description. 25. What is the purpose of vitamins & minerals? A) Help your body work and remain healthy. B) Help you make good decisions. C) Help you lose weight. D) None of the above. Show Answer Correct Answer: A) Help your body work and remain healthy. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books