This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 34 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 34 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What is the role of carbohydrates in our diet? A) Carbohydrates provide energy for our bodies. B) Carbohydrates help in digestion. C) Carbohydrates are essential for body building. D) Carbohydrates help in muscle repair. Show Answer Correct Answer: A) Carbohydrates provide energy for our bodies. 2. Molars chew and crush food into smaller pieces. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 3. An athlete is preparing to run a marathon (26.2 miles), decide which of the following meals she should eat the night before to provide the most energy for the race? A) Eat a steak and drink a coffee. B) Load up on candy bars and chips. C) Eat pasta and drink water. D) Eat a bowl of cereal and drink an energy drink. Show Answer Correct Answer: C) Eat pasta and drink water. 4. Tasteless A) Sour. B) Plain. C) Sweet. D) Salty. Show Answer Correct Answer: B) Plain. 5. A tough, complex carbohydrate that the body cannot digest. A) Fiber. B) Protein. C) Sugar. D) Vitamin. Show Answer Correct Answer: A) Fiber. 6. ..... is the sticky protein that remains when starch is washed from flour. A) Glue. B) Flakiness. C) Gluten. D) Dough. Show Answer Correct Answer: C) Gluten. 7. Which nutrient is needed for repairing and rebuilding of muscle tissue? A) Protein. B) Vitamins. C) Minerals. D) Fats. Show Answer Correct Answer: A) Protein. 8. What is a polite way to get someone's attention at the table? A) Shout across the table. B) Speak quietly or raise a hand. C) All the above. D) None of the above. Show Answer Correct Answer: B) Speak quietly or raise a hand. 9. What is the main nutrient found in rice and noodles? A) Protein. B) Carbohydrates. C) Fiber. D) Fat. Show Answer Correct Answer: B) Carbohydrates. 10. Substances found in fruit and vegetables that help the body fight infection A) Sugar. B) Protein. C) Minerals. D) Vitamins. Show Answer Correct Answer: D) Vitamins. 11. To be healthy, I should ..... A) Eat whatever just in less amount. B) Have a balanced diet, drink more water, and be active. C) Skip breakfast or dinner. D) None of the above. Show Answer Correct Answer: B) Have a balanced diet, drink more water, and be active. 12. Foods such as potatoes, grains and rice A) Celery. B) Starchy. C) Slicy. D) Spicy. Show Answer Correct Answer: B) Starchy. 13. Eggs are included in the food group that also contains ..... A) Fruits and vegetables. B) Dairy products. C) Meats, poultry and fish. D) None of the above. Show Answer Correct Answer: C) Meats, poultry and fish. 14. GOOD FATS are good for: A) THE DIGESTION. B) OUR MUSCLES. C) NERVOUS SYSTEM. D) BONES AND TEETH. E) PROTECTING US FROM ILLNESSES. Show Answer Correct Answer: C) NERVOUS SYSTEM. 15. If someone cut out the lean meats and alternative food group, what nutrients would we be concerned that they might not be getting enough of? A) B12, iron, protein. B) B2, C, E and A. C) Calcium, Vitamin D, B12, Fats. D) Iron, B1 and K. Show Answer Correct Answer: A) B12, iron, protein. 16. Which type of reaction involves the building up of small molecules into larger ones? A) Anabolic reaction. B) Catabolic reaction. C) Digestion. D) None of the above. Show Answer Correct Answer: A) Anabolic reaction. 17. Which is not a part of group of nutrients? A) Fats. B) Calcium. C) Vitamins. D) Water. Show Answer Correct Answer: B) Calcium. 18. According to the MyPyramid Plan, what should make up the smallest portion of a teenager's diet? A) Grains. B) Proteins. C) Vegetables. D) Oils. Show Answer Correct Answer: D) Oils. 19. What happens if you eat too many calories? A) It gets stored as excess fat. B) It turns into vitamins. C) It helps your hair and nails grow. D) None of the above. Show Answer Correct Answer: A) It gets stored as excess fat. 20. Oranges, Lemon are rich in ..... A) Vitamin A. B) Vitamin B. C) Vitamin C. D) Vitamin D. Show Answer Correct Answer: C) Vitamin C. 21. What are the two types of carbohydrates? A) One Carb and Two Carb. B) Natural and Artificial Carbs. C) Cold and hot carbs. D) Simple Carbs and Complex Carbs. Show Answer Correct Answer: D) Simple Carbs and Complex Carbs. 22. Hummus is made from ..... A) Protein. B) Chickpeas. C) Pastries. D) Syrup. Show Answer Correct Answer: B) Chickpeas. 23. What's the difference between producers and consumers? A) Consumers are capable of photosynthesis, producers rely on others for food. B) Producers are capable of photosynthesis, consumers rely on others for food. C) All the above. D) None of the above. Show Answer Correct Answer: B) Producers are capable of photosynthesis, consumers rely on others for food. 24. Which vitamin helps your body heal cuts and scratches? (found in citrus fruits like oranges and grapefruits) A) Vitamin A. B) Vitamin B. C) Vitamin C. D) Vitamin D. Show Answer Correct Answer: C) Vitamin C. 25. Mark the sentence where someone is offering help. A) Let me explain the exercises to you. B) Let's have a snack. C) Don't touch this object!. D) Listen to the teacher!. Show Answer Correct Answer: A) Let me explain the exercises to you. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books