This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 44 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 44 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What is the primary source of energy for all living beings? A) Proteins. B) Vitamins. C) Carbohydrates. D) Fats. Show Answer Correct Answer: C) Carbohydrates. 2. Which food helps us grow strong and tall? A) Chips. B) Milk. C) Ice cream. D) Cold drink. Show Answer Correct Answer: B) Milk. 3. To follow Canada's Food Guide, which types of foods should be eaten in smaller amounts? A) Whole grains and beans. B) Vegetables and fruits. C) Protein-rich foods like eggs and fish. D) Foods high in sodium, sugar, and saturated fats. E) Foods that contain water-soluble vitamins. Show Answer Correct Answer: D) Foods high in sodium, sugar, and saturated fats. 4. Food is the source of energy for your body. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 5. Which describes a material that is NOT a food? A) It stores energy but not nutrients. B) It does not store energy or nutrients. C) It stores energy and nutrients. D) It does not store energy but stores nutrients. Show Answer Correct Answer: B) It does not store energy or nutrients. 6. New recipes are created to A) Make use of available local food stuff. B) Collect new information. C) Ascertain local indigenous dishes and drinks. D) Collect new fact for better nutritive value. Show Answer Correct Answer: A) Make use of available local food stuff. 7. Why should you limit eating fast food too often? A) It's too expensive. B) It can be high in fat, salt, and sugar. C) It does not taste good. D) It has no protein. Show Answer Correct Answer: B) It can be high in fat, salt, and sugar. 8. What is used to transport substances around the body and lubrication A) Minerals. B) Water. C) Protein. D) Food. Show Answer Correct Answer: B) Water. 9. A balanced diet includes foods from: A) Only one food group. B) All food groups. C) Only fruits and vegetables. D) Only grains. Show Answer Correct Answer: B) All food groups. 10. Which food group helps in repairing body tissues? A) Fats. B) Proteins. C) Carbohydrates. D) Vitamins. Show Answer Correct Answer: B) Proteins. 11. Rickets is caused by deficiency of A) Vitamin B1. B) Vitamin C. C) Vitamin D. D) Vitamin A. Show Answer Correct Answer: C) Vitamin D. 12. Which term refers to food that has been cooked slowly in liquid for a long time? A) Steamed. B) Stewed. C) Casseroled. D) Poultry. Show Answer Correct Answer: B) Stewed. 13. Which nutrient do I use biuret solution to test for? A) Carbohydrates. B) Proteins. C) Lipids. D) Vitamins. E) Minerals. Show Answer Correct Answer: B) Proteins. 14. What are some examples of foods that belong to the dairy food group? A) Bread, pasta, and rice. B) Milk, cheese, yogurt, and butter. C) Apples, bananas, and oranges. D) Chicken, beef, and fish. Show Answer Correct Answer: B) Milk, cheese, yogurt, and butter. 15. What types of body problems does added sugar cause? A) Weight loss. B) Hair growth. C) Draining of your energy. D) Increased energy. Show Answer Correct Answer: C) Draining of your energy. 16. Which is the most important reason a food employee should not chew gum while preparing food? A) Customers may see and find it distasteful. B) Saliva can contaminate customers' food. C) It can be a choking hazard. D) It prevents a food handler from tasting food. Show Answer Correct Answer: B) Saliva can contaminate customers' food. 17. Paneer is made from which ingredient? A) Almond Milk. B) Soy Milk. C) Milk. D) Yogurt. Show Answer Correct Answer: C) Milk. 18. What are the responsibilities of ESY Site Leads? A) Review IEPs and place students in appropriate classes. B) Coordinate transportation and health needs. C) Distribute materials and supplies. D) All of the above. Show Answer Correct Answer: D) All of the above. 19. What are the customs and beliefs of a racial, religious, or social group? A) Cultural influences. B) Technological influences. C) Media influences. D) Teacher influences. Show Answer Correct Answer: A) Cultural influences. 20. What is the main ingredient in falafel? A) Protein. B) Chickpeas. C) Sugar. D) Butter. Show Answer Correct Answer: B) Chickpeas. 21. Describe the role of enzymes in the digestive system. A) Enzymes help break down food into smaller molecules for absorption. B) Enzymes help regulate the body's temperature during digestion. C) Enzymes help transport food through the digestive system. D) Enzymes are responsible for absorbing nutrients from the food. Show Answer Correct Answer: A) Enzymes help break down food into smaller molecules for absorption. 22. Mineral that helps to control the heart beat? A) Iodine. B) Natrium. C) Flourine. D) Calcium. Show Answer Correct Answer: B) Natrium. 23. Sources of fats are ..... A) Butter and oil. B) Fish and cereals. C) Grains and cereals. D) None of the above. Show Answer Correct Answer: A) Butter and oil. 24. Which of the following IS NOT an energy giving food? A) Ugali. B) Locusts. C) Green bananas. D) Spaghetti. Show Answer Correct Answer: B) Locusts. 25. Roughage is present in ..... A) Kids. B) Milk. C) Fruits. D) None of these. Show Answer Correct Answer: C) Fruits. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books