This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 51 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 51 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What does it mean to eat in moderation? A) Completely avoiding all types of food. B) Consuming a balanced and reasonable amount of food without overindulging or restricting oneself. C) Eating as much as you want without any restrictions. D) Eating only small portions of food. Show Answer Correct Answer: B) Consuming a balanced and reasonable amount of food without overindulging or restricting oneself. 2. Which raising agents are used in cake making? Select all that apply. A) Air. B) Baking soda. C) Yeast. D) Baking powder. Show Answer Correct Answer: C) Yeast. 3. The food that we usually eat is called a ..... A) Balance diet. B) Diet. C) All the above. D) None of the above. Show Answer Correct Answer: B) Diet. 4. Name the nutrient present in potato A) Carbohydrates. B) Proteins. C) Fat. D) Vitamins. Show Answer Correct Answer: A) Carbohydrates. 5. ..... work from a compliance perspective to ensure the company meets safety and quality standards. A) Chefs. B) Head chefs. C) Quality assurance managers. D) Food product developers. E) Dieticians. Show Answer Correct Answer: C) Quality assurance managers. 6. Which food item is energy giving A) Banana. B) Meat. C) Fish. D) Curd. Show Answer Correct Answer: A) Banana. 7. The process is often done using a pestle and mortar to grind fresh foods into very small pieces. A) Crushing. B) Peeling. C) Slicing. D) Chopping. Show Answer Correct Answer: A) Crushing. 8. What is the definition of high tea A) A meal eaten in the late afternoon or early evening, typically consisting of a cooked dish, bread and butter, and tea. B) A hot drink made by infusing the dried crushed leaves of the tea plant in boiling water. C) An evening meal, typically a light or informal one. D) A small amount of food eaten between meals. Show Answer Correct Answer: A) A meal eaten in the late afternoon or early evening, typically consisting of a cooked dish, bread and butter, and tea. 9. What is the recommended percentage of daily caloric intake that should come from fats? A) 65-80%. B) 10-35%. C) 20-35%. D) 45-65%. Show Answer Correct Answer: C) 20-35%. 10. The process of cleaning fresh food using water and rubbing the food to clean it. A) Cutting. B) Slicing. C) Peeling. D) Washing. Show Answer Correct Answer: D) Washing. 11. Negative or bad A) Minor. B) Adverse. C) Rare. D) Major. Show Answer Correct Answer: B) Adverse. 12. Food made from milk A) Diary. B) Dairy. C) Diery. D) Deiry. Show Answer Correct Answer: B) Dairy. 13. When you're measuring liquid ingredients, you should use the same measuring cups as you use when measuring dry ingredients. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 14. What food group gives us the MOST energy per gram of food? A) Complex Carbohydrates. B) Simple Carbohydrates. C) Protein. D) Lipids. E) All carbohydrates. Show Answer Correct Answer: D) Lipids. 15. The vegetarian dietary lifestyle may get their recommended daily servings of protein by consuming what kind of food(s)? A) Nuts, Beans, and Seeds. B) Salmon, Shrimp, and Seaweed. C) Steak, Lobster, Chicken. D) Beans, Rice. and Lettuce. Show Answer Correct Answer: A) Nuts, Beans, and Seeds. 16. The process of breaking down food into a form the body can use. A) Metabolism. B) Absorption. C) Digestion. D) Fermentation. Show Answer Correct Answer: C) Digestion. 17. What is the purpose of a defibrillator? A) To measure glucose levels. B) To repair broken bones. C) To deliver an electric shock to the heart. D) To reduce weight. Show Answer Correct Answer: C) To deliver an electric shock to the heart. 18. Marko eats a tub of ice cream after a stressful exam even though he's not hungry. What kind of eating is this? A) Nutritional eating. B) Cultural eating. C) Social eating. D) Psychological eating. E) Habitual eating. Show Answer Correct Answer: D) Psychological eating. 19. Dried pasta cooked until it is 'firm to the bite' has reached a doneness known as ..... ? A) Enriched. B) Converted. C) Sticky. D) Al dente. Show Answer Correct Answer: D) Al dente. 20. What is the term for the process of cooking food in boiling water? A) Grilling. B) Boiling. C) Baking. D) Frying. Show Answer Correct Answer: B) Boiling. 21. What are the key components of a healthy eating guideline? A) Eating only fast food and sugary snacks. B) Avoiding all types of food except for one specific type. C) Consuming high amounts of processed foods, added sugars, and excessive sodium intake. D) Consuming a variety of fruits and vegetables, whole grains, lean proteins, and healthy fats, as well as limiting processed foods, added sugars, and excessive sodium intake. Show Answer Correct Answer: D) Consuming a variety of fruits and vegetables, whole grains, lean proteins, and healthy fats, as well as limiting processed foods, added sugars, and excessive sodium intake. 22. Many fruits and vegetables provide THIS vitamin that is good for eyesight and the immune system. What is it? A) Vitamin A. B) Vitamin B. C) Vitamin C. D) None of the above. Show Answer Correct Answer: A) Vitamin A. 23. What temperature should you cook ground beef? A) 74$^\circ$C. B) 77$^\circ$C. C) 65$^\circ$C. D) 71$^\circ$C. E) 68$^\circ$C. Show Answer Correct Answer: A) 74$^\circ$C. 24. Two meals can contain the same number of calories but different amounts of energy. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 25. The unit of measure for energy in nutrients (kcal) A) Nutrients. B) Calorie. C) Fat. D) Moderation. Show Answer Correct Answer: B) Calorie. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books