This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 4 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which are the 5 elements in yoga? A) Earth, Water, Fire, Space and Air. B) Earth, Light, Fire, Space and Air. C) Earth, Water, Wind, Space and Air. D) Earth, Water, Fire, Space and Time. Show Answer Correct Answer: A) Earth, Water, Fire, Space and Air. 2. The religion's focus on all of the following EXCEPT ..... appealed to warriors who regularly faced deadly challenges on the battlefield. A) Simplicity. B) Self-discipline. C) All of life is suffering; the cause of suffering is desire. D) Contemplation of life or death. Show Answer Correct Answer: C) All of life is suffering; the cause of suffering is desire. 3. TRUE or FALSEThe word "GYMNASTIC" came from the Greek word "GYMNOS" A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 4. Choose a transition word to connect (or add coherence to) these two sentences.She had been bitten by a dog when she was young ..... , she does not like to be around dogs. A) As a result. B) On the contrary. C) Similarly. D) Just as. Show Answer Correct Answer: A) As a result. 5. The 'Downward Dog' pose is also known as: A) Adho mukh swansan. B) Balasana. C) Vrikasana. D) Padmasana. Show Answer Correct Answer: A) Adho mukh swansan. 6. What has become quite evident for Western psychology which has led to the acceptance of Indian psychology worldwide? A) It is positivist. B) Western psychology is purely experimental in nature. C) Western psychology has nothing to offer in Spiritual transcendental dimension of human nature. D) All of the above. Show Answer Correct Answer: D) All of the above. 7. What is pranayama A) Breathing. B) Inhale. C) Exhale. D) Stop breathing. Show Answer Correct Answer: D) Stop breathing. 8. Truthfulness encompasses the essence of which Yama? A) Gladness. B) Saucha. C) Satya. D) Leap. Show Answer Correct Answer: C) Satya. 9. In yogic-integrated psychotherapy, which practice would be least appropriate during the acute phase of trauma recovery? A) Savasana. B) Gentle breath awareness. C) Tratak. D) Guided meditation with trauma themes. Show Answer Correct Answer: D) Guided meditation with trauma themes. 10. What is a common overnight outdoor activity involving a tent or caravan? A) Do DIY. B) Go camping. C) Play computer games. D) Go to the gym. Show Answer Correct Answer: B) Go camping. 11. A linked term to social constructionism is A) Post-modernism. B) Phenomenological. C) Constructivism. D) Innovative. Show Answer Correct Answer: C) Constructivism. 12. I am the Thinkable that reminds you to ask questions and grow your brain. A) Space respect. B) Nice Brice. C) Focus Tron. D) Sofia Lee Wanderer. Show Answer Correct Answer: D) Sofia Lee Wanderer. 13. The first book on yoga was written by sage ..... A) . Agastya. B) Patanjali. C) Vashisht. D) Parshuram. Show Answer Correct Answer: B) Patanjali. 14. What type of gardens were influenced by Zen Buddhism? A) Formal gardens. B) Wild gardens. C) Dry-landscape gardens. D) Ornamental gardens. Show Answer Correct Answer: C) Dry-landscape gardens. 15. What sport is played in a four-walled court with a small, hollow rubber ball? A) Play squash. B) Play computer games. C) To Yoga. D) Go jogging. Show Answer Correct Answer: A) Play squash. 16. Which exercise involves rhythmic movements to music and is great for improving coordination and burning calories? A) Pilates. B) Zumba. C) Tai chi. D) Hiking. Show Answer Correct Answer: B) Zumba. 17. What were the Korean and Vietnam Wars fought over, from the U.S. perspective? A) The U.S. intervened in these countries in an attempt to help the spread of socialism. B) The U.S. intervened in these countries in an attempt to block the spread of socialism. C) The U.S. intervened in these countries in an attempt to help the spread of communism. D) The U.S. intervened in these countries in an attempt to block the spread of communism. Show Answer Correct Answer: D) The U.S. intervened in these countries in an attempt to block the spread of communism. 18. The word "pranayama" refers to: A) The proper attire for a yoga practice. B) Vegetarian guidelines for yoga practitioners. C) Breath control exercises. D) Meditation. E) Relaxation. Show Answer Correct Answer: C) Breath control exercises. 19. The word stress is derived from the ..... word A) French. B) Spanish. C) Greek. D) Latin. Show Answer Correct Answer: D) Latin. 20. What is the main purpose of Zen viewing gardens? A) To represent the world in its actual size. B) To convey a sense of grandeur. C) To promote a calm state of mind for meditation. D) To promote a chaotic state of mind. Show Answer Correct Answer: C) To promote a calm state of mind for meditation. 21. Which system protects the body from pathogens? A) Circulatory. B) Immune. C) Nervous. D) Skeletal. Show Answer Correct Answer: B) Immune. 22. What is recommended to have for exercises related to breathwork? A) Resistance bands. B) Jump rope. C) Cushion. D) Weights. Show Answer Correct Answer: C) Cushion. 23. It means the understanding of the effect to ourselves of the air, the water and the land that surrounds us. A) Emotional Health. B) Environmental Health. C) Social Health. D) Physical Health. Show Answer Correct Answer: B) Environmental Health. 24. Samadhi state is A) Dead body. B) Living under ground. C) Equality. D) Inequality. Show Answer Correct Answer: C) Equality. 25. Is Meditation a part of yoga A) No. B) Dont Know. C) Yes. D) Not sure. Show Answer Correct Answer: C) Yes. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 11 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books