This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 11 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 11 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What types of activities do we offer for our guests? A) Spa, yoga & meditation classes, pool, fire pit, bicycles,. B) Spa, yoga & meditation classes, stargazing, pool, bicycle, Rock Art Trail. C) Spa, bicycle, yoga & meditation classes, pool, fire pit, stargazing, Rock Art Trail. D) None of the above. Show Answer Correct Answer: C) Spa, bicycle, yoga & meditation classes, pool, fire pit, stargazing, Rock Art Trail. 2. What helps to breath-in A) Ears. B) Nose. C) Through the Stomach. D) None of these. Show Answer Correct Answer: B) Nose. 3. According to Jnana yoga to endure everything indifferently is- A) Shama. B) Agitate. C) Ruparati. D) Tattar. Show Answer Correct Answer: D) Tattar. 4. Indian Psychology can be addressed as being universal as A) It deals with the inner state of a person. B) It is based on consciousness and spiritual development. C) It deals with the issues of human existence which are not bound by any geographical region or time period. D) None of the above. Show Answer Correct Answer: C) It deals with the issues of human existence which are not bound by any geographical region or time period. 5. Rabbit pose is beneficial for A) Mental fitness. B) Perfect body shape. C) Prosperity. D) Back pain. Show Answer Correct Answer: D) Back pain. 6. A great herd of wild ass came into view. Tsetan told us we were approaching them long before they appeared.wild ass is also known as A) Kaya. B) Kyang. C) Wild dog. D) Tibetan Mastiff. Show Answer Correct Answer: B) Kyang. 7. All of the following are considered exercises that can improve your flexibility except A) Yoga. B) Tai Chi. C) Jogging. D) Pilates. Show Answer Correct Answer: C) Jogging. 8. ..... IS THE PRACTICE OF GOOD FOR JOINTS A) Surya Namaskar. B) BALANCING POSTURES. C) HEADSTAND. D) Subtle exercise. Show Answer Correct Answer: D) Subtle exercise. 9. Meditation is A) Concentration. B) Awareness. C) Seclusion. D) None. Show Answer Correct Answer: C) Seclusion. 10. BHAGAVAD GEETHA DEFINES YOGA AS ..... ? A) Yoga. B) Yoga Karmasu Kaushalam. C) Yujathi four. D) Profit. Show Answer Correct Answer: B) Yoga Karmasu Kaushalam. 11. It is an extreme way to say that the last impression carries much weight, in spite of whatever one does in their whole life. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 12. For how long did Siddharta do yoga, meditation and fasting in the forest for? A) 6 years. B) 60 years. C) 1 year. D) 2 years. Show Answer Correct Answer: A) 6 years. 13. Krishna says His divine energy is very hard to overcome. What does He say is the only way to cross it? A) Going to holy places. B) Sarrandering to Shri Krishna. C) Reading scriptures. D) Talking to philosophers. Show Answer Correct Answer: B) Sarrandering to Shri Krishna. 14. The Hadayoga PradheeIpka is written by ..... ? A) Goraknath. B) Srinivasa Batta Maha Yogi. C) Yogi garandanath. D) YOGI SWATHMA RAMA. Show Answer Correct Answer: D) YOGI SWATHMA RAMA. 15. The first four limbs of yoga are known as the ..... limbs A) Outer. B) External. C) Superficial. D) Inner. Show Answer Correct Answer: A) Outer. 16. What does the word "yoga" mean? A) Balance. B) Union. C) Strength. D) Meditation. Show Answer Correct Answer: B) Union. 17. Name the asana in which waist and arms look like a cobra? A) Bhujangasana. B) Ardha chakrasan. C) Vacant. D) None of the above. Show Answer Correct Answer: A) Bhujangasana. 18. ..... is a disease which affects the nasal passage and the lungs. A) Asthma. B) Diabetes. C) Cholera. D) Malaria. Show Answer Correct Answer: A) Asthma. 19. According to yogic psychology, which guna predominates during episodes of apathy and inertia? A) Sattva. B) Rajas. C) Tamas. D) Illusse. Show Answer Correct Answer: C) Tamas. 20. Today, yoga practice is mostly A) Asana. B) Ashima. C) Hello. D) None of the above. Show Answer Correct Answer: A) Asana. 21. Who invented Transcendental Meditation? A) Sri Aurobindo. B) Swami Rama. C) Mahesh Yogi. D) Swami Vivekananda. Show Answer Correct Answer: C) Mahesh Yogi. 22. Which facility provides equipment and space for people to exercise? A) Gym. B) Shopping mall. C) Water sports center. D) Horse stable. Show Answer Correct Answer: A) Gym. 23. The main source of energy for the body is: A) Protein. B) Carbohydrates. C) Fats. D) Vitamins. Show Answer Correct Answer: B) Carbohydrates. 24. The term "yoga" originates from which Sanskrit word? A) Karma. B) Shakti. C) Hover. D) Dharma. Show Answer Correct Answer: C) Hover. 25. Proper breathing is intrinsically linked with relaxation. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books