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Class 11 Home Science Chapter 1 Food, Nutrition And Health Quiz 18 (60 MCQs)

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1. Fish will break up when cooked for long periods because I. it has little connective tissue II. connective tissue contains elastin III. connective tissue is easily hydrolysed
2. The Nutrition Facts panel on food labels includes information on
3. Which word refers to "the units of energy found in food and drinks" ?
4. ..... have plenty of vitamins.
5. ..... helps keep your lungs, heart, bones, and muscles strong and healthy.
6. What is the body main source
7. We should throw garbage on road.
8. Which one is Protective Foods
9. Enjoying a wide variety of healthful foods is an important part of good ..... the process by which the body takes in and uses food.
10. The nutrient that makes up the greatest percentage of your body is
11. Which would most likely reduce the risk of heart disease?
12. Which activity can help reduce stress without any equipment?
13. What might happen if you didn't consume enough protein?
14. Which of the following are purchasing guidelines to prevent food-borne illness:
15. The process in which food is broken down for your body to use is called
16. How many glasses of coffee can we drink a day?
17. What is the first course in a simple meal?
18. Having at least one Science subject would be helpful if you decide to study Dietetics and Health at a tertiary institution.
19. A vital part of every cell in your body, are nutrients that help build and maintain body cells and tissues ..... are made of long chains of substances called amino acids.
20. Which is a great example of a nutrient dense food?
21. When planning meals, which should you not take into consideration?
22. Which of these is added to the food label because people sometimes don't eat ENOUGH of this?
23. It is important to have a SMALL amount of fat in your body.
24. What are some ways to get kids to eat more vegetables?
25. Which of these does not belong in the protein group?
26. A) Buying in BulkB) Comparison shoppingC) Preparing a shopping listD) Investigating new productsWhich of the ways best describes the practice of looking at different brands of the same foodswhen shopping?
27. How many servings of vegetables should a person eat a day?
28. The nutrients in food give your body
29. It is a mineral, and its main purpose is to carry oxygen in the hemoglobin of red blood cells throughout the body so cells can produce energy.
30. Which part of The Triangle of Health shows it is important to feel good about yourself in order to be completely healthy?
31. You are pale, listless and feel generally tired and your doctor has recommended that you increase your intake of iron. You are likely to be suffering from.
32. A deficiency in which of the following minerals may cause rickets?
33. Something that is found in food that living beings take in to live and grow.
34. What are Food additives?
35. Butter, cooking oils, salad dressings, fried foods, and desserts are examples of
36. Dairy products are typically:
37. What is a common behavioral change recommended for weight management?
38. This nutrient fills the cells and the spaces within your joints along with many other important functions.
39. Eating at home can be healthy if you
40. What does a sugar tax cause?
41. Which of the following is the healthiest type of carbohydrate?
42. What is the function of Proteins?
43. Which class of essential nutrients typically contains more Calories?
44. ..... is essential for controlling body temperature.
45. What does virtual learning mean?
46. Which one is NOT a vegetable?
47. What type of foods are natural and do not have seeds?
48. Which of the following is NOT a type of skin cancer?
49. What are some good ways deal with a picky eater?
50. What is the name of the label that is required by the FDA on all packaged foods that shows the numbers and percentages of nutrients in a food?
51. On average, today's youth are eating too much fat. Which of these foods contains the most fat and should be eaten in small amounts?
52. Disease causing microorganisims are known as .....
53. Which vitamin is essential for proper vision?
54. Researchers wish to determine the percentage of U.S. college undergraduates who regularly eat at least five servings of fruits and vegetables a day. To do so what study must they conduct?
55. Which type of protein is found in cereals?
56. Kids have small stomachs so they need to eat often. How often should kids eat?
57. Understanding information in a food label should not be taught to kids.
58. What Adulterant they use in cereals
59. Which of the following organizations are involved in food and nutrition activities within the Caribbean region? I. Pan American Health Organization (PAHO) II. World Health Organization (WHO) III. Organization of American States (OAS)
60. You've seen the signs in restaurant restrooms: "Employees must wash their hands before returning to work." Restaurants have this policy because handwashing after using the restroom is one strategy to prevent ..... , or food poisoning.
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