This quiz works best with JavaScript enabled. Home > Cbse > Class 11 > Common Subjects > Physical Education > Class 11 Physical Education Chapter 8 Physical Education And Leadership – Quiz 10 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 10 (60 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Learning leadership skills and improving self-image is a part of A) Physical health. B) Social health. C) Mental health. D) Fitness health. Show Answer Correct Answer: B) Social health. 2. Overstretching of ligament cause: A) Contusion. B) Strain. C) Bruises. D) Sprain. Show Answer Correct Answer: D) Sprain. 3. Tabata workout merupakan bentuk latihan fisik dengan intensitas yang tinggi. Tabata workout sering juga disebut dengan istilah ..... A) HOT. B) HIIT. C) POOL. D) SET. Show Answer Correct Answer: B) HIIT. 4. In Kabaddi lona means A) 4 points. B) 3 points. C) 1 points. D) 2 points. Show Answer Correct Answer: D) 2 points. 5. In social dancing, a boy leads while a girl follows. What values 8 can be developed in such training? A) Leadership. B) Obedience. C) Respect. D) All of them. Show Answer Correct Answer: C) Respect. 6. Physical Education is important because A) Better learners have better attitude to get better behaviour. B) Better learners have better health because of movement. C) Better learners have better behaviour to get better health. D) Better behaviour means better learning for better movement. Show Answer Correct Answer: C) Better learners have better behaviour to get better health. 7. Tamaang Tao or Batuhang Bola is what kind of Larong Pinoy? A) Target Game. B) Invasion Game. C) Striking Game. D) E-game. Show Answer Correct Answer: A) Target Game. 8. This 21st Century Skill is the expression of someone's ability to adapt to changing circumstances. A) Communication. B) Initiative. C) Flexibility. D) Coping. Show Answer Correct Answer: C) Flexibility. 9. The Law of acceleration is also known as A) Law of inertia. B) Law of momentum. C) Boyle's law. D) Law of action and reaction. Show Answer Correct Answer: B) Law of momentum. 10. It is the ability of the body to release maximum amount of force in the shortest time possible. A) Speed. B) Reaction Time. C) Power. D) Coordination. Show Answer Correct Answer: C) Power. 11. The ability to sustain or continue activity is called: A) ENDURANCE. B) SPEED. C) FLEXIBILITY. D) NONE OF THESE. Show Answer Correct Answer: A) ENDURANCE. 12. Which answer is NOT a basic violation in volleyball? A) Stepping on or over the line on a serve. B) Reaching under the net and crossing the line. C) Hitting the ball twice in a row. D) Serving the ball over the net. Show Answer Correct Answer: D) Serving the ball over the net. 13. What is the ballon dor awarded for A) Best coach. B) Best goal. C) Best team. D) Best player. Show Answer Correct Answer: D) Best player. 14. Alpine Mountaineers Pack light and move quick and they make a swift push to the peak or can be scaled relatively more quickly A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 15. Acceleration runs are used to improve ..... A) Flexibility. B) Speed. C) Endurance. D) Strength. Show Answer Correct Answer: B) Speed. 16. Which of the following is NOT part of the fitness activities? A) Racetrack. B) 6 corners. C) Popsicle sticks. D) LAPS. Show Answer Correct Answer: D) LAPS. 17. Swing your arms making in circular motion. A) Swinging. B) Twisting. C) All the above. D) None of the above. Show Answer Correct Answer: A) Swinging. 18. Saat berenang, posisi kedua kaki harus. A) Bergerak ke atas dan ke bawah. B) Menonjol. C) Pergi kesamping. D) None of the above. Show Answer Correct Answer: A) Bergerak ke atas dan ke bawah. 19. Which of the following is a Mental benefit of Physical Education A) Learn discipline and the appreciation of rules. B) Improve and maintain fitness. C) Teaches teamwork and leadership skills. D) None of the above. Show Answer Correct Answer: A) Learn discipline and the appreciation of rules. 20. Weight of discus for men senior? A) 1.5kg. B) 2kg. C) 2.5kg. D) 1kg. Show Answer Correct Answer: B) 2kg. 21. Working together toward the same goal is ..... A) Cooperation. B) Flexibility. C) Endurance. D) Responsibility. Show Answer Correct Answer: A) Cooperation. 22. The following are all Dynamic balance except A) Running. B) Running on balancing beam. C) Standing on one foot. D) Jogging. Show Answer Correct Answer: C) Standing on one foot. 23. Which of the following exercise is Isotonic type? A) Running. B) Jumping. C) Weight Lifting. D) None of these. Show Answer Correct Answer: C) Weight Lifting. 24. We have ..... Systems in Our body. A) 13. B) 7. C) 11. D) 9. Show Answer Correct Answer: C) 11. 25. Letter P in PRICER stands for A) Persist. B) Prevent. C) Promote. D) Protect. Show Answer Correct Answer: D) Protect. 26. A physical education teacher has second-grade students make twisted, narrow, wide, and round shapes. Which of the following are students working on? A) Body awareness. B) Space awareness. C) Visual development. D) Auditory awareness. Show Answer Correct Answer: A) Body awareness. 27. Rules are important because A) They help keep the activity in order. B) They promote fair play. C) They help to keep us safe. D) All of the above. Show Answer Correct Answer: D) All of the above. 28. Which artery carries the supply of blood towards heart? A) Radial artery. B) Coronary artery. C) Pulmonary artery. D) Carotid artery. Show Answer Correct Answer: C) Pulmonary artery. 29. India Plays it's first one day International with which country and in which year? A) A ENGLAND 1978. B) B ENGLAND 1975. C) C NEW ZEALAND 1977. D) D AUSTRALIA 1976. Show Answer Correct Answer: B) B ENGLAND 1975. 30. Are you ready to play or exercise everyday total for 60 min? A) No. B) Maybe. C) Yes. D) 50-50. Show Answer Correct Answer: C) Yes. 31. Who is Golden Girl of indian sports? A) Mary Kom. B) Sania Mirza. C) Shiny Abraham. D) P T Usha. Show Answer Correct Answer: D) P T Usha. 32. What happens in knock out tournaments A) It gets promoted to next level. B) Remains at its place. C) It gets demoted to next level. D) Once a team defeated gets eliminated automatically. Show Answer Correct Answer: D) Once a team defeated gets eliminated automatically. 33. Alin sa mga sumusunod ang wastong kaisipan kaugnay ng Philippine Physical Pyramid of Activity Guide? A) A Mahalaga ito para sa pagkakaroon ng mataas na antas ng kalusugan. B) B Nakatutulong ito upang maging mas aktibo ang mga bata . C) C Mahalagang maisaalang-alang ito gayon din kung ano ang gagawin at gaano kadalas itong gagawin para maging mas maganda ang kalusugan . D) D A, B, at C. Show Answer Correct Answer: D) D A, B, at C. 34. The height of the Hurdle in 110 men Hurdle race is: A) 1.067 mtr. B) 0.914 mtr. C) 0.840 mtr. D) None of these. Show Answer Correct Answer: A) 1.067 mtr. 35. Walking to the mailbox is considered physical activity A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 36. It is the most commonly injured joint because of its complex structure and weight-bearing capacity. A) Knee. B) Shoulder. C) Hip. D) Fingers. Show Answer Correct Answer: A) Knee. 37. This 21st Century Skill teaches people how to separate fact from fiction. In an age of chronic misinformation, finding truth online has become a job all on its own. A) News Literacy. B) Media Literacy. C) Information Literacy. D) Digital Literacy. Show Answer Correct Answer: C) Information Literacy. 38. Physical activities are all except A) Sleeping. B) Yoga. C) Gymnastics. D) Dance. Show Answer Correct Answer: A) Sleeping. 39. It is the ability of the heart and the lungs to function both efficiently and effectively during an extended physical activity. A) Cardiorespiratory Endurance. B) Muscular Strength. C) Flexibility. D) Muscular Endurance. Show Answer Correct Answer: A) Cardiorespiratory Endurance. 40. Fitness component that are prescribed to improved individuals health. A) Health-related fitness. B) Skill-related fitness. C) Muscular endurance. D) Cardiovascular endurance. Show Answer Correct Answer: A) Health-related fitness. 41. Referees should arrive at the field how many minutes before the match? A) 30 minutes. B) Least before kick off. C) 20 minutes. D) 10 minutes. Show Answer Correct Answer: A) 30 minutes. 42. Ketika kamu mulai berolahraga, kamu harus melakukannya ..... A) Kehangatan. B) Berdoa. C) Salam. D) None of the above. Show Answer Correct Answer: A) Kehangatan. 43. Nutrients are substances found in food that help your body grow and develop A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 44. Which game is our national game? A) Cricket. B) Hockey. C) Football. D) Volleyball. Show Answer Correct Answer: B) Hockey. 45. Natural Environment consists of surrounding like: A) Forest, Rocks, Plants. B) Buildings, Roads, Bridges. C) Industries, Schools, Colleges. D) None of these. Show Answer Correct Answer: A) Forest, Rocks, Plants. 46. It is the ability of the body to perform a movement in the shortest time possible. A) Speed. B) Reaction Time. C) Power. D) Coordination. Show Answer Correct Answer: A) Speed. 47. Simple carbohydrates are also known as sugars A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 48. Fine motor development is involved in: A) Sitting. B) Walking. C) Standing. D) Catching ball. Show Answer Correct Answer: D) Catching ball. 49. The science that focuses on getting the best performance from athletes through diet A) Recovery training. B) Sports nutrition. C) Body building. D) Sports index. Show Answer Correct Answer: B) Sports nutrition. 50. The body's ability to deliver oxygen to muscles while the body is in motion without undue fatigue. A) Cardiovascular endurance. B) Muscle strength. C) Muscle endurance. D) Muscle power. Show Answer Correct Answer: A) Cardiovascular endurance. 51. All of the following is part of educational tool EXCEPT A) Zoom. B) Skype. C) Instagram. D) Google Meet. Show Answer Correct Answer: C) Instagram. 52. Beta Blockers are used by the players for reducing: A) Speed. B) Anxiety. C) Strength. D) None of these. Show Answer Correct Answer: B) Anxiety. 53. When Fit India movement launched? A) 29th August 2019. B) 29th August 2018. C) 29th August 2017. D) 29th August 2020. Show Answer Correct Answer: A) 29th August 2019. 54. The only player allowed to use their hands in Football. A) Offense. B) Defense. C) Goalie. D) None of the above. Show Answer Correct Answer: C) Goalie. 55. Alin sa mga sumusunod ang HINDI kabilang sa mga paraan para maiwasan ang aksidente sa paglalaro? A) Makipagtulungan sa kapareha. B) Sumigaw ng malakas ng magkagulo ang lahat. C) Iwasan ang maaksidente. D) Sundin ang mekaniks ng laro. Show Answer Correct Answer: D) Sundin ang mekaniks ng laro. 56. Wellington Trophy is related to which game? A) D CRICKET. B) B HOCKEY. C) A ROWING. D) C SWIMMING. Show Answer Correct Answer: C) A ROWING. 57. Teknik dasar apa yang digunakan pada saat berhadapan langsung dengan lawan dan ingin memanfaatkan celah yang ada pada saat lawan lengah dalam permainan bola basket ..... A) Dribbling tinggi. B) Dribbling rendah. C) Standing shoot. D) Lay up shoot. Show Answer Correct Answer: B) Dribbling rendah. 58. Which of the following categories is can NOT be found in the daily participation rubric? A) Leadership and Initiative. B) Fitness Performance. C) Effort. D) Attendance. Show Answer Correct Answer: B) Fitness Performance. 59. Who won the 2019 cricket world cup A) India. B) Australia. C) West indies. D) England. Show Answer Correct Answer: D) England. 60. Ang pagtayo ay isa lamang sa mga pangunahing natural na galaw ng bawat tao. A) Hindi. B) Wala sa nabanggit. C) Hindi ko alam. D) Oo. Show Answer Correct Answer: D) Oo. ← PreviousNext →Related QuizzesCommon Subjects QuizzesClass 11 QuizzesClass 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 1Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 2Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 3Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 4Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 5Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 6Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 7Class 11 Physical Education Chapter 8 Physical Education And Leadership Quiz 8 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books