This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 26 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 26 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. ..... and ..... are two different sources of protein. A) Meat and eggs. B) Chicken and rice. C) Meat, chicken and pasta. D) None of the above. Show Answer Correct Answer: A) Meat and eggs. 2. Which food group should you eat the most servings from each day? A) Sweets. B) Grains. C) Fats and oils. D) Soda. Show Answer Correct Answer: B) Grains. 3. Beans and lentils are high in these nutrients: A) Fiber, Protein, Vitamin B. B) Protein, Fiber, Folic acid. C) Vitamin B, Vitamin D, and fiber. D) Sodium, Calcium, Protein. Show Answer Correct Answer: A) Fiber, Protein, Vitamin B. 4. Which of these foods is the best source of calcium? A) Bread. B) Yogurt. C) Apples. D) None of the above. Show Answer Correct Answer: B) Yogurt. 5. The colorless, tasteless liquid that is produced by glands in the mouth and that aids in the tasting, chewing, and digestion of food. A) Saliva. B) Nutrition. C) Liver. D) Bulimia nervosa. Show Answer Correct Answer: A) Saliva. 6. The red group on MyPlate represents which food group? A) Vegetables. B) Grains. C) Fruits. D) Protein. Show Answer Correct Answer: C) Fruits. 7. Citrus fruits, lemon, lime, grapefruits, broccoli and cabbage are the source of vitamin A) A. B) C. C) K. D) E. Show Answer Correct Answer: B) C. 8. How many litres of water everyday our body needs A) 2 to 3. B) 7 to 8. C) 10 to 15. D) 1 to 2. Show Answer Correct Answer: A) 2 to 3. 9. What is the role of vitamins in our body? A) Provide energy. B) Help in body functions and protect from diseases. C) Build bones. D) Make us taller. Show Answer Correct Answer: B) Help in body functions and protect from diseases. 10. The predominant consumer food driver for the development of alternative milks over the past decade is A) Budget. B) Convenience. C) Vegans. D) Ethics. Show Answer Correct Answer: D) Ethics. 11. How can you ensure you are getting enough nutrients in your diet? A) Only eat fast food. B) Skip meals regularly. C) Consume only one type of food. D) Monitor portion sizes and stay hydrated. Show Answer Correct Answer: D) Monitor portion sizes and stay hydrated. 12. ..... determine the answers to key questions such as what goes into a food item and whether the ingredients are safe. A) Food product developers. B) Head chefs. C) Packaging developers. D) Dieticians. Show Answer Correct Answer: A) Food product developers. 13. Which is the best example of a high-fiber product A) Banana. B) Flour tortilla. C) Hamburger bun. D) Shredded whole-wheat cereal. Show Answer Correct Answer: D) Shredded whole-wheat cereal. 14. "Energy is a nutrient" A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 15. The process by which the body converts food into absorbable substances. A) Digestion. B) Kidney. C) Colon. D) Ureter. Show Answer Correct Answer: A) Digestion. 16. What is the main job of a food service manager? A) They are responsible for the daily operation of restaurants or other establishments that prepare and serve food and beverages. B) An expert in dietetics that is human nutrition and the regulation of diet. C) Provide information to the people about health issues. D) A nurse who has graduated from a college's nursing program. Show Answer Correct Answer: A) They are responsible for the daily operation of restaurants or other establishments that prepare and serve food and beverages. 17. A balanced diet means: A) Eating the right amount of food. B) Eating the right nutrients. C) Eating the right portion of food. D) All of the options before. Show Answer Correct Answer: D) All of the options before. 18. Any of a group of complex organic compounds containing nitrogen and composed of chains of amino acids, found in all living organisms and considered essential to all animal life processes. A) Protein. B) Colon. C) Liver. D) Cholesterol. Show Answer Correct Answer: A) Protein. 19. Agatha is trying to finish her assignments at 9:00 PM. She found out that her eyes are drifting after consecutively doing the routine. Which of the following Vitamins could help her prevent the vision inflammation? A) Vitamin A. B) Vitamin B. C) Vitamin C. D) Vitamin D. Show Answer Correct Answer: A) Vitamin A. 20. Which is not a function of protein? A) Fighting infections. B) Growth and Maintenance. C) Boost Immune system. D) Gain weight. Show Answer Correct Answer: D) Gain weight. 21. Which food makes our bones strong? A) Carbohydrates. B) Calcium. C) Protein. D) Minerals and vitamins. Show Answer Correct Answer: B) Calcium. 22. Nutrients help to keep our body healthy. A) False. B) True. C) All the above. D) None of the above. Show Answer Correct Answer: B) True. 23. Denaturation is A) A permanent change in the structure of a protein. B) When proteins become amino acids. C) When food is cooked and golden. D) When an amino acid reacts with a sugar. Show Answer Correct Answer: A) A permanent change in the structure of a protein. 24. Which vitamin helps our body to heal wounds? A) Vitamin D. B) Vitamin C. C) Vitamin A. D) Vitamin B. Show Answer Correct Answer: B) Vitamin C. 25. Eating salty food can lead to high blood pressure that link to heart disease and stroke. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books