This quiz works best with JavaScript enabled. Home > Class 12 > Class 12 Home Science Chapter 3 Food And Nutrition – Quiz 30 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 12 Home Science Chapter 3 Food And Nutrition Quiz 30 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What happens to food in the stomach? A) Food is cooked and turned into energy in the stomach. B) Food is stored and fermented in the stomach. C) Food is mixed with gastric juices and broken down into chyme in the stomach. D) Food is absorbed directly into the bloodstream. Show Answer Correct Answer: C) Food is mixed with gastric juices and broken down into chyme in the stomach. 2. When carbohydrates are not available, where do we get energy from? A) Vitamins. B) Nutrient. C) Fats. D) Water. Show Answer Correct Answer: C) Fats. 3. How much calcium do teens need every day? A) 1, 300 mg. B) 1, 400 mg. C) 1, 500 mg. D) 1, 600 mg. Show Answer Correct Answer: A) 1, 300 mg. 4. What does diets high in fruit and veggies help reduce the risk of? A) Heart disease. B) Calcium. C) Running. D) None of the above. Show Answer Correct Answer: A) Heart disease. 5. Which nutrient gives us the most energy for running and playing? A) Fats. B) Carbohydrates. C) Vitamins. D) Minerals. Show Answer Correct Answer: B) Carbohydrates. 6. Which foods are rich in protein? A) Milk and vegetables. B) Bread and meat. C) Eggs and beans. D) Water and beef. Show Answer Correct Answer: C) Eggs and beans. 7. Which of the following age groups needs less amount of vitamins and minerals intake? A) Pregnant women. B) Lactating mothers. C) Infants. D) Adolescents. Show Answer Correct Answer: C) Infants. 8. The parts of the body that work together to break down food so that it can be used by the body as energy. The human ..... includes the mouth, esophagus, stomach, and intestines. A) Digestive system. B) Mineral. C) Pancreas. D) Saliva. Show Answer Correct Answer: A) Digestive system. 9. According to the My Pyramid Plan, grains should make up the majority of a teenager's diet. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 10. Common allergen labelling: A) Common allergens must always be listed clearly on a packaged product. B) Common allergens only have to be listed on a packaged product if it's over a certain amount. C) Is not a requirement to declare allergens, but rather at the discretion of the company to decide whether a statement is made on the package. D) Only nuts and gluten have to be declared. Show Answer Correct Answer: A) Common allergens must always be listed clearly on a packaged product. 11. A unity of energy contained in food A) Calorie (cal). B) Minerals. C) Nutrient. D) Sugar. Show Answer Correct Answer: A) Calorie (cal). 12. To encourage good nutrition, choosemyplate.gov recommends that your plate should be filled with: A) Grains and vegetables. B) Fruits and protein. C) A variety of foods from each food group. D) Fruits and vegetables. Show Answer Correct Answer: C) A variety of foods from each food group. 13. What side is a healthier choice? A) French fries. B) Onion rings. C) Apple slices. D) Chocolate chip cookies. Show Answer Correct Answer: C) Apple slices. 14. Which vitamin GIVES US ENERGY? A) VITAMIN A. B) VITAMIN B. C) VITAMIN C. D) VITAMIN D. Show Answer Correct Answer: B) VITAMIN B. 15. What phrase describes a dining experience that is elegant, sophisticated, and usually expensive? A) Fine dining. B) Perishable food. C) Gourmet meal. D) Fussy eater. Show Answer Correct Answer: A) Fine dining. 16. An example of a food from the protein section of choosemyplate is: A) Black eyed peas. B) Corn on the cobb. C) Peaches. D) Skim milk. Show Answer Correct Answer: A) Black eyed peas. 17. Which of the following vitamins play a very key role in eyesight including night vision and color recognition? A) Vitamin A. B) Vitamin B. C) Vitamin K. D) All of the above. Show Answer Correct Answer: A) Vitamin A. 18. What is the staple food of Filipinos? A) Camote. B) Rice. C) Saging na saba. D) Corn. Show Answer Correct Answer: B) Rice. 19. Why is it important to eat vegetables? A) It is important to eat vegetables for their nutritional benefits and to support overall health. B) Vegetables are primarily for decoration. C) Vegetables are not necessary if you eat fruits. D) Eating vegetables is only important for weight loss. Show Answer Correct Answer: A) It is important to eat vegetables for their nutritional benefits and to support overall health. 20. What is a carbohydrate? A) Nutrients made of carbon, oxygen, and hydrogen. B) Foods that you should always avoid. C) Foods that make you fat. D) None of the above. Show Answer Correct Answer: A) Nutrients made of carbon, oxygen, and hydrogen. 21. Which type of vitamins are soluble in water? A) Water-soluble vitamins. B) Fat-soluble vitamins. C) Minerals. D) Proteins. Show Answer Correct Answer: A) Water-soluble vitamins. 22. ..... , ..... and ..... are carbohydrates A) Pasta, rice and bread. B) Chicken, meat and fish. C) Milk, cheese and yoghurt. D) None of the above. Show Answer Correct Answer: A) Pasta, rice and bread. 23. What is the function of carbohydrates in the body? A) Providing energy. B) Building tissues. C) Fighting infections. D) Regulating hormones. Show Answer Correct Answer: A) Providing energy. 24. Milk, cheese and yogurt are all good source of ..... A) Calcium. B) Vitamin C. C) Protein. D) Vitamin B. Show Answer Correct Answer: A) Calcium. 25. Iron Deficiency is also known as A) Anemia. B) Anemic. C) Hypertension. D) Ariboflavinosis. Show Answer Correct Answer: A) Anemia. ← PreviousNext →Related QuizzesClass 12 Home Science Chapter 3 Food And Nutrition Quiz 1Class 12 Home Science Chapter 3 Food And Nutrition Quiz 2Class 12 Home Science Chapter 3 Food And Nutrition Quiz 3Class 12 Home Science Chapter 3 Food And Nutrition Quiz 4Class 12 Home Science Chapter 3 Food And Nutrition Quiz 5Class 12 Home Science Chapter 3 Food And Nutrition Quiz 6Class 12 Home Science Chapter 3 Food And Nutrition Quiz 7Class 12 Home Science Chapter 3 Food And Nutrition Quiz 8Class 12 Home Science Chapter 3 Food And Nutrition Quiz 9Class 12 Home Science Chapter 3 Food And Nutrition Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books