This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 29 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 29 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The basic aspects of the philosophy of early Buddhism fall into?A. Theory of KnowledgeB. Theory of SocietyC. Theory of RealityD. Theory of Perception A) A, D, only. B) A, B, C only. C) A, C, D only. D) B, D only. Show Answer Correct Answer: C) A, C, D only. 2. Hindus practice ..... , silent reflection on the world and its nature. p. 157 A) Non-violence. B) Self-restraint. C) Yoga. D) Meditation. Show Answer Correct Answer: D) Meditation. 3. What type of yoga is known as the yoga of knowledge? A) Zanana yoga. B) King Yoga. C) Karma yoga. D) Tantra Yoga. Show Answer Correct Answer: A) Zanana yoga. 4. The sanskrit name for mountain pose is: A) Dandasana. B) Tadasana. C) Fuel. D) None of the above. Show Answer Correct Answer: C) Fuel. 5. Founder of this religion is Siddhartha Gautama A) Hinduism. B) Buddhism. C) Both. D) Neither. Show Answer Correct Answer: B) Buddhism. 6. We require ..... to solve a problem. A) Patience. B) Patient. C) Money. D) Power. Show Answer Correct Answer: A) Patience. 7. According to Yogi Yajnavalkya, who is the original preacher of Yoga Science? A) Shiv. B) Hiranyagrabha. C) Rishabh. D) Vishnu. Show Answer Correct Answer: B) Hiranyagrabha. 8. What is the primary goal of "Surya Namaskar" (Sun Salutation) in traditional yoga practice? A) Deep meditation. B) Building core strength. C) Warming up the body and synchronizing breath with movement. D) Mastering inversion postures. Show Answer Correct Answer: C) Warming up the body and synchronizing breath with movement. 9. What type of pose is Cobra? A) Twisting pose. B) Back bending pose. C) Inversion pose. D) Resting pose. Show Answer Correct Answer: B) Back bending pose. 10. What is the theme for International Yoga Day 2024? A) Yoga for Peace. B) Yoga for One Earth. C) Yoga for Self and Society. D) Yoga for Everyone. Show Answer Correct Answer: C) Yoga for Self and Society. 11. Who is the speaker of Bhagvad Gita? A) Arjuna. B) Shri krishna. C) Bhima. D) None of these. Show Answer Correct Answer: B) Shri krishna. 12. Identify the religion related to the concept below:moksha A) Hinduism. B) Buddhism. C) All the above. D) None of the above. Show Answer Correct Answer: A) Hinduism. 13. What is the one word meaning of Yoga? A) Yogi. B) Sadhana. C) Meditation. D) Join or Unite. Show Answer Correct Answer: D) Join or Unite. 14. The author of the Yoga Sutras was A) Swami Sivananda. B) Patanjali. C) Baron Baptiste. D) Swami Vivekananda. Show Answer Correct Answer: B) Patanjali. 15. It is the state of well-being when all internal and external body parts, organs, tissues and cells can function properly as they are supposed to function. A) Physical Health. B) Social Health. C) Mental Health. D) Moral-spiritual Health. Show Answer Correct Answer: A) Physical Health. 16. What guiding principles of Zen Buddhism influenced Japanese poets and artists? A) Extravagance, flamboyance, and excess. B) Drama, intensity, and grandeur. C) Simplicity, understatement, and grace. D) Complexity, exaggeration, and opulence. Show Answer Correct Answer: C) Simplicity, understatement, and grace. 17. What is the main goal of Indian Psychology? A) Self efficacy. B) Self realisation. C) Self propogation. D) Self appraisal. Show Answer Correct Answer: B) Self realisation. 18. Which of the following are correctly described influences of Behaviourism?(A) Watson's scientific psychology was designed to predict and control human behaviour(B) Mary Cover Jones studied the effectiveness of counter conditioning(C) Skinner claimed to have introduced the term 'Behaviour therapy' and is also credited for it (D) Lazarus emphasised the extension of Thorndike's Law of effect A) A, D only. B) B, C, only. C) A, B only. D) C, D only. Show Answer Correct Answer: C) A, B only. 19. What is one of the most important objectives during yoga? A) Physical Strength. B) Proper Breathing. C) Flexibility. D) None of the above. Show Answer Correct Answer: B) Proper Breathing. 20. Which university first published the Indian journal of applied Psychology? A) Madras. B) Calcutta. C) Delhi. D) Allahabad. Show Answer Correct Answer: A) Madras. 21. What are the operation hours for Spa? A) 10AM-10PM. B) 8M-10b. C) 10AM-9PM. D) Pamphlet. Show Answer Correct Answer: C) 10AM-9PM. 22. When is the International Yoga day? A) 22 July. B) 21 June. C) 22 June. D) 21 July. Show Answer Correct Answer: B) 21 June. 23. STRESS MANAGEMENT IS TO CHARGE THE MIND WITH POSITIVE THOUGHTS ACCORDING TO ..... TEXTS A) Yoga vasistha. B) Patanjali Yoga Sutras. C) Gita. D) NONE OF THESE. Show Answer Correct Answer: C) Gita. 24. Number and percentage of Buddhists in the world A) 520 million/7%. B) 52 million/0.7%. C) 5.2 million/0.07%. D) None of the above. Show Answer Correct Answer: A) 520 million/7%. 25. When you are suffering from anxeity you should perform A) Computer work. B) Meditation. C) Squats. D) Push-ups. Show Answer Correct Answer: B) Meditation. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books