This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 28 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 28 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. It is a name of the breathing technique. A) Yoga. B) Pranayama. C) Meditation. D) None of the above. Show Answer Correct Answer: B) Pranayama. 2. Identify the religion related to the concept below:atman A) Hinduism. B) Buddhism. C) All the above. D) None of the above. Show Answer Correct Answer: A) Hinduism. 3. We took a short cut to get off the Changtangchangtang is A) Part of Tibetan plateau. B) Peak of mount Kailash. C) Tsetan hometome. D) Narrator hometown. Show Answer Correct Answer: A) Part of Tibetan plateau. 4. What is the primary benefit of practicing Pranayama? A) Enhances lung capacity. B) Increases heart rate. C) Improves flexibility. D) Builds muscle strength. Show Answer Correct Answer: A) Enhances lung capacity. 5. PRANAYAMA PRACTICE MAKE THE BODY A) Laghavan. B) Inertia. C) Health. D) NONE OF THE ABOVE. Show Answer Correct Answer: A) Laghavan. 6. A community, nation, or broad grouping of people having common traditions, institutions, and collective activities and interests is what we call? A) Organization. B) Society. C) Community. D) Barangay. Show Answer Correct Answer: B) Society. 7. What are the benefits of yoga? A) Reduce stress. B) Create fear. C) Increase anxiety. D) No sleep. Show Answer Correct Answer: A) Reduce stress. 8. A person walks an average of ..... miles in their lifetime. A) 100, 000. B) 90, 000. C) 80, 000. D) 70, 000. Show Answer Correct Answer: D) 70, 000. 9. Which word refers to the duty of a person to maintain harmony in the world? A) Dharma. B) Vedas. C) Karma. D) None of the above. Show Answer Correct Answer: A) Dharma. 10. An exercise program similar to Chinese Cong Fu gymnastics developed, while still conforming to religious beliefs, known as ..... A) Wrestling. B) Taekwondo. C) Yoga. D) Dance. Show Answer Correct Answer: C) Yoga. 11. WHICH OF THE FOLLOWING KRIYA INCREASES THE DIGESTIVE FIRE? A) NETI. B) Fare. C) Dhoti. D) Blessing. Show Answer Correct Answer: B) Fare. 12. A devotee is called Mauni meaning Silent.Silent here referrs to a devotee is called Mauni which means silence.Here silence means A) One who remains quiet observed in meditation that remains calm. B) One Who Speaks Kindly With Both Friends and Enemies that talks sweetly to both friends and enemies. C) One who Speaks only topics about Krishna who speaks only theme about Krishna. D) One Who Speaks Only with Friends He who speaks with only friends. Show Answer Correct Answer: C) One who Speaks only topics about Krishna who speaks only theme about Krishna. 13. Lao Tzu (aka Laozi) compiled his philosophy in a book we know as the ..... A) Daoist Bible. B) I Ching. C) DAO's essence. D) The Dao of the Way. Show Answer Correct Answer: C) DAO's essence. 14. Identify the religion related to the concept below:four yoga A) Hinduism. B) Buddhism. C) All the above. D) None of the above. Show Answer Correct Answer: A) Hinduism. 15. Which part of the body organ is under pressure in the setubandhasana A) Head. B) Chest. C) Stomach. D) Knee and Back. Show Answer Correct Answer: D) Knee and Back. 16. What did Lhamo give to the protagonist as a farewell gift? A) Long sleeved sheepskin coat. B) Flower pot. C) Leather coat. D) Shoes. Show Answer Correct Answer: A) Long sleeved sheepskin coat. 17. Which system enables movement of the body? A) Skeletal. B) Nervous. C) Muscular. D) Respiratory. Show Answer Correct Answer: C) Muscular. 18. Pranayama means A) Dying. B) Sleeping. C) Stagnancy. D) Breath suppression. Show Answer Correct Answer: D) Breath suppression. 19. The perfection of yoga was taught in the middle of a ..... A) Battlefield. B) Vedas. C) Meditation System. D) None of them. Show Answer Correct Answer: A) Battlefield. 20. Supplement means A) Watering. B) Breath. C) Breathtaking. D) None of the. Show Answer Correct Answer: B) Breath. 21. In skydiving, it's mandatory (pakollinen) to have ..... A) Parachutes. B) Hot air balloons. C) A safety net. D) None of the above. Show Answer Correct Answer: A) Parachutes. 22. Hallucination is a disorder of ..... A) Perception. B) Consciousness. C) Memory. D) Thought. Show Answer Correct Answer: A) Perception. 23. Types of asanas A) Two. B) Three. C) Four. D) Five. Show Answer Correct Answer: C) Four. 24. The best of all spiritual realization is the best in spiritual witness ..... A) Yogic Practice Yogic Practice. B) Performing SEVERAL AUSTERITIES. C) Service Devotional Service. D) All the above are all the ab. Show Answer Correct Answer: C) Service Devotional Service. 25. What is the basic structure of physical body? A) Tissue. B) Bones. C) Blood. D) Cells. Show Answer Correct Answer: D) Cells. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books