This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 27 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 27 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Another name of Rabbit pose A) Dhanurasana. B) Shashankasana. C) Sethubandasana. D) Dhanurasan. Show Answer Correct Answer: B) Shashankasana. 2. When is Yoga Day celebrated? A) 17 September. B) 21 June. C) All the above. D) None of the above. Show Answer Correct Answer: B) 21 June. 3. The South Asian Country where Hinduism is primarily found A) Sri Lanka. B) Bangladesh. C) India. D) Pakistan. Show Answer Correct Answer: C) India. 4. What happens when a person meditates? A) Experience a thoughtless state. B) Expect a certain outcome. C) Have a lot of spare time. D) Acts like a therapy. Show Answer Correct Answer: A) Experience a thoughtless state. 5. The ..... at the hotel include a gym, swimming pool, and spa. A) Facilities. B) Countryside. C) Hike. D) None of the above. Show Answer Correct Answer: A) Facilities. 6. What's a great way to start any activity? A) Just get started. B) Do it tomorrow. C) Say a prayer. D) Play a game first. Show Answer Correct Answer: C) Say a prayer. 7. What is the purpose of breathing deeply in rainbow yoga? A) To exhale quickly. B) To hold your breath for as long as possible. C) To breathe into your full capacity. D) To skip the breathing exercises. Show Answer Correct Answer: C) To breathe into your full capacity. 8. Which of these is not a path (yoga) in Bhagavad-Gita? A) Buddhi. B) Bhakti. C) Jnana. D) Karma. Show Answer Correct Answer: A) Buddhi. 9. Which exercise involves lifting weights or using resistance equipment to build muscle strength? A) Running. B) Swimming. C) Cycling. D) Weightlifting. Show Answer Correct Answer: D) Weightlifting. 10. Ahimsa means A) Enjoyment. B) Violence. C) Non violence. D) Peace. Show Answer Correct Answer: C) Non violence. 11. How many activities are there in Pranayama? A) 2. B) 3. C) 5. D) 6. Show Answer Correct Answer: B) 3. 12. What is the final posture in a Mandala Yoga sequence? A) Seated Forward Fold. B) Yogi Squat. C) Savasana. D) Downward Dog. Show Answer Correct Answer: C) Savasana. 13. Monotheism is ..... A) The belief in religious texts. B) The belief in one government. C) The belief in one language. D) The belief in one god. Show Answer Correct Answer: D) The belief in one god. 14. "Two academics who have escaped from the library." who said A) Norbu. B) Nick Middleton. C) God. D) Yak. Show Answer Correct Answer: B) Nick Middleton. 15. Bharat Thakur is an internationally renowned name in the field of yoga instructors and a celebrity in his own right. Which new field of yoga did he lay the foundation for? A) Ashtanga Yoga. B) Stubborn yoga. C) Only yoga. D) Artistic Yoga. Show Answer Correct Answer: D) Artistic Yoga. 16. What are the spiritual values? A) Spiritual value.is power for there live many triumphant people who had achieved that glory. B) Spiritual values are the principles and beliefs that people adopt as their guidelines in their daily life. C) Spiritual value is what inspires a man but trades a woman. D) Ailment is a disaster which stay healthy and are both easy and affordable, t. Show Answer Correct Answer: B) Spiritual values are the principles and beliefs that people adopt as their guidelines in their daily life. 17. Who takes animal food? A) Those who are in goodness. B) Those who are in passion. C) Those who are non-Vedic. D) Those who are in ignorance. Show Answer Correct Answer: D) Those who are in ignorance. 18. Choose a transition word to connect (or add coherence to) these two sentences. Smoking can cause lung disease ..... , breathing in second hand smoke can have the same affect. A) Therefore. B) Likewise. C) On the other hand. D) Such as. Show Answer Correct Answer: B) Likewise. 19. What is the language of the Gita? A) Marathi. B) Odiya. C) Sanskrit. D) Awadhi. Show Answer Correct Answer: C) Sanskrit. 20. Over time, many new postures have been added to the original compendium of Asanas that yoga started with to incorporate modern day fitness requirements. How many classic Asanas were enlisted in the initial texts? A) 84. B) 108. C) 33. D) 195. Show Answer Correct Answer: A) 84. 21. ..... can help reduce stress and improve overall well-being. A) Meditation. B) Physiotherapist. C) Spring. D) None of the above. Show Answer Correct Answer: A) Meditation. 22. Yoga helps people with what? A) Sleep. B) Flexibility. C) Strength. D) Balance. E) All of the Above. Show Answer Correct Answer: E) All of the Above. 23. Which of the following is a mental benefit of yoga? A) Improves digestion. B) Reduces stress. C) Builds muscle. D) Increases stamina. Show Answer Correct Answer: B) Reduces stress. 24. Republics were ruled by a chief known as A) Monarchy. B) Maharaja. C) Ganapati. D) Canasangha. Show Answer Correct Answer: C) Ganapati. 25. What was the theme of 5th International Day of Yoga 2019 A) Connect to Youth. B) Yoga for Peace. C) Yoga for Mind. D) Cilmate Action. Show Answer Correct Answer: D) Cilmate Action. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books