This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 26 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 26 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. The content and form of this type of poetry reflected the Zen Buddhism's guiding principles of simplicity, understatement and grace. A) Haiku. B) Limericks. C) Sonnets. D) Epics. Show Answer Correct Answer: A) Haiku. 2. At which place did the protagonist wait for Tsetan while he was gone to fix the punctured tyres? A) At roadside near lake. B) At car tyre's shop. C) Inside the car. D) Hor's cafe. Show Answer Correct Answer: D) Hor's cafe. 3. How many UN countries celebrated International day of yoga? A) 1. B) 9. C) 2. D) 192. Show Answer Correct Answer: D) 192. 4. In the abode of Krishna as stated in Bhagavad Gita, there is no need of ..... , ..... , ..... A) Sun, moon, electricity. B) Mind, body, soul. C) Material activity, spiritual activity, mental activity. D) Food, clothing, shelter. Show Answer Correct Answer: A) Sun, moon, electricity. 5. What is the final resting pose? A) Mint/Dispocone. B) Happy Baby/Ananda Balasana. C) Corpse/Savasana. D) Staff/dandasana. Show Answer Correct Answer: C) Corpse/Savasana. 6. Karmayoga is a branch of yoga detailed in which text? A) Hatha Yoga Pradeepika. B) Patanjali yoga tomorrow. C) Bhagavad Gita. D) None of the above. Show Answer Correct Answer: C) Bhagavad Gita. 7. How many steps are there in Surya Namaskara? A) 6. B) 8. C) 18. D) 12. Show Answer Correct Answer: D) 12. 8. Yoga concept of five levels of mental life is known as A) Mahabhutas. B) Panchbhutas. C) Classes. D) Chitabumum. Show Answer Correct Answer: D) Chitabumum. 9. The word "yoga"is derived from a sanskrit word meaning what? A) Spirit. B) Union. C) Posture. D) None of the above. Show Answer Correct Answer: B) Union. 10. What is the meaning of 'Kyang'? A) Flower petals. B) Sun rays. C) Huge pile of dust. D) Huge pile of grass. Show Answer Correct Answer: C) Huge pile of dust. 11. A fitness rule is Camera On and Mic A) Off. B) On. C) All the above. D) None of the above. Show Answer Correct Answer: A) Off. 12. Who has worked on Psycho-spiritual thoughts and mental health in mid 20th century? A) Jadunath Sinha. B) Akhananand. C) Sri Aurobindo. D) S. Radha Krishnan. Show Answer Correct Answer: B) Akhananand. 13. Studies have shown that this/these can act as a buffer against stress ..... A) Pilates and physical activity. B) Yoga and physical activity. C) Pilates and Yoga. D) Emotional support animals. Show Answer Correct Answer: B) Yoga and physical activity. 14. Why did the driver stop the car at a sharp turn? A) He was tired and wanted to rest. B) Protagonist was feeling sick. C) Car's tyre got punctured. D) Long track of snow was in front of them. Show Answer Correct Answer: D) Long track of snow was in front of them. 15. Is yoga better than physical exercises? How? A) Complete recovery and regaining of normal health,. B) Theyhave little to do with the development of the spiritual or astral body. C) Yes, yoga is better than physical exercise.It helps promote a balanced development of physical, mental and spiritual being;. D) None of the above. Show Answer Correct Answer: C) Yes, yoga is better than physical exercise.It helps promote a balanced development of physical, mental and spiritual being;. 16. 3rd modulation of mind is Vikalpa-Fears, unfounded baseless thoughts are called Vikalpa ..... More examples of Vikalpa vriti of mind are (check the correct options) A) Hallucinations. B) Fantasy. C) All of the above. D) Baseless fears. Show Answer Correct Answer: C) All of the above. 17. What is the theme of the International Day of Yoga 2020? A) Yoga at Home and Yoga with Family. B) Yoga for mind. C) Yoga for peace. D) Connect the youth. Show Answer Correct Answer: A) Yoga at Home and Yoga with Family. 18. Surya Namaskar is Play an important role in ..... A) Pranayama. B) Body. C) Breathing. D) Connecting our mind with body. Show Answer Correct Answer: D) Connecting our mind with body. 19. The destination of Bhakti yoga is ..... A) Heaven. B) Good Family. C) Earth. D) Lord Krishna. Show Answer Correct Answer: D) Lord Krishna. 20. Hese shaggy monsters, blacker than the darkest night, usually wore bright red collars and barked furiously with massive jaws. They were completely fearless of our vehicle, shooting straight into our path, causing Tsetan to brake and swerve.shaggy monster is A) Kaya. B) Kyang. C) Husky. D) Tibetan mastiff. Show Answer Correct Answer: D) Tibetan mastiff. 21. Taller and bigger people need ..... energy than shorter and smaller people. A) Same. B) More. C) Equal. D) Less. Show Answer Correct Answer: B) More. 22. For rehabilitation, candle making, paper bag making and weaving fall under ..... A) Occupational therapy. B) Social skills training. C) Vocational training. D) None of the above. Show Answer Correct Answer: A) Occupational therapy. 23. Group 3's assigned topic is ..... ? A) Done to be Great. B) Go, Grow, Glow. C) Meditating. D) Daily Health Routine. Show Answer Correct Answer: D) Daily Health Routine. 24. WHO HAD INTRODUCED YYOGA FIRST TIME TO THE WESTERN WORLD IN ARELIGION CONFERENCE CHICAGO, AMERICA? A) Narendra Modi. B) Swami Vivekananda. C) Father. D) None of the above. Show Answer Correct Answer: B) Swami Vivekananda. 25. What is 'Chakra' in yoga philosophy? A) Energy centers in the body. B) Round parts of the body. C) Breathing techniques. D) Meditation tools. Show Answer Correct Answer: A) Energy centers in the body. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books