This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 34 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 34 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Who modified the concept of need for achievement by Mc Clelland according to Indian Context? A) Janak Pandey. B) L Krishnan. C) Udai Pareek. D) Jain. Show Answer Correct Answer: C) Udai Pareek. 2. Which of the following describes the behavior of core spa-goers? A) Rarely visit spas. B) Are highly committed to wellness and integrate spas into their daily lives. C) Use spas only as a special indulgence. D) Engage in spas only when traveling. Show Answer Correct Answer: B) Are highly committed to wellness and integrate spas into their daily lives. 3. Arrange the following as per the Yogic Concept of Cognition. (A) Sensorial transformation is attended by manas(B) Reaction by budhi to the object of cognition(C) Registration of external object on mind (D) Assimilation and discrimination by manas(E) Information to Ahamkara A) C, A, E, B, D. B) C, A, D, E, B. C) A, C, D, E, B. D) C, A, B, D, E. Show Answer Correct Answer: B) C, A, D, E, B. 4. What is this yogi/yogini? A) Yoga instructor. B) Yoga learner. C) None of these. D) None of the above. Show Answer Correct Answer: A) Yoga instructor. 5. According to the survey, what percentage of people have never been on a spa vacation? A) 45%. B) 85%. C) 70%. D) 50%. Show Answer Correct Answer: B) 85%. 6. Yoga came from ..... A) China. B) India. C) Korea. D) None of the above. Show Answer Correct Answer: B) India. 7. What are the major beliefs of Hinduism? A) The major beliefs of Hinduism include a single god and no belief in reincarnation. B) The major beliefs of Hinduism include the rejection of karma and dharma. C) The major beliefs of Hinduism include the worship of animals and plants. D) The major beliefs of Hinduism include karma, dharma, reincarnation, and the belief in multiple gods and goddesses. Show Answer Correct Answer: D) The major beliefs of Hinduism include karma, dharma, reincarnation, and the belief in multiple gods and goddesses. 8. What is the purpose of stress management techniques? A) To eliminate all stress. B) To help cope with stress. C) To ignore stress. D) To increase stress. Show Answer Correct Answer: B) To help cope with stress. 9. Yoga has many practitioners in the West and several Hollywood celebrities such as Adam Levine and Julia Roberts have endorsed it. Indra Devi is credited with introducing Yoga to the West. Which country did she belong to? A) Nepal. B) Russian. C) India. D) USA. Show Answer Correct Answer: B) Russian. 10. The best protein choice would be? A) Onion rings. B) Grains. C) Chicken. D) Hormones. Show Answer Correct Answer: C) Chicken. 11. Who invented modern yoga? A) Tirumalai krishnamacharya. B) Tom, The Tiny. C) Sam. D) Jack. Show Answer Correct Answer: A) Tirumalai krishnamacharya. 12. The idea that your actions in this life can affect your next life is called what? A) Reincarnation. B) Dharma. C) Karma. D) Ahimsa. Show Answer Correct Answer: C) Karma. 13. Which type of yoga focuses on precise alignment and holding poses for a longer duration? A) Inherit. B) Iengar. C) Kundalini. D) Yin. Show Answer Correct Answer: B) Iengar. 14. What is the purpose of loving-kindness meditation in Buddhism? A) To cultivate compassion and goodwill towards oneself and others. B) To develop indifference and apathy towards oneself and others. C) To promote selfishness and lack of concern for others. D) To increase anger and hostility towards oneself and others. Show Answer Correct Answer: A) To cultivate compassion and goodwill towards oneself and others. 15. Which of the following are reasons to practice Asana? A) To prepare the body for meditation and relaxation. B) To make our bodies stronger and healthier. C) To improve balance. D) All of the above. Show Answer Correct Answer: D) All of the above. 16. Thorax means? A) Abdomen. B) Pelvis. C) Shoulder. D) Chest. Show Answer Correct Answer: D) Chest. 17. Which stage in Buddhism appears just prior to attain Nirvana? A) Unreffeed meditation. B) Detachment from joy. C) Reasoning and investigation. D) Detachment from body. Show Answer Correct Answer: D) Detachment from body. 18. Which one of the following attribute satisfies the criteria of Sattvic Food? A) Spicy, hot, bitter, sour and pungent. B) Pure, essential, natural, vital, energy containing. C) Unnatural, overcooked, stale, left over and processed food. D) None of the above. Show Answer Correct Answer: B) Pure, essential, natural, vital, energy containing. 19. Which Vidya did Swami refer to in the last line of the chapter? A) Culture. B) Indian discipline. C) Sri Vidya. D) Peace. Show Answer Correct Answer: B) Indian discipline. 20. What is the ultimate goal of life in Hinduism? A) To follow the caste system strictly. B) To become a god. C) To achieve moksha. D) To gain wealth and power. Show Answer Correct Answer: C) To achieve moksha. 21. Which of the following are important during the practice of asanas? A) Stability. B) Comfort. C) Effortlessness. D) All the above. Show Answer Correct Answer: D) All the above. 22. Which of these texts describes Karma Yoga through the phrase "Yogah Karmasu Kaushalam" A) Upanishads. B) Ramayana. C) Bhagwat Purana. D) Bhagavad Gita. Show Answer Correct Answer: D) Bhagavad Gita. 23. The shape of a bone is often a clue to its ..... A) Color. B) Function. C) Temperature. D) None of the above. Show Answer Correct Answer: B) Function. 24. Which activities take place on or in water and can include swimming, surfing, and kayaking? A) Do water sports. B) Go to the gym. C) Play squash. D) Go horse riding. Show Answer Correct Answer: A) Do water sports. 25. What is the Theme of International Yoga Day 2020. What is the theme of International Yoga Day 2020? A) Yoga for Health-Yoga at Home. B) Yoga for Health. C) Yoga for Heart. D) Yoga for Peace. Show Answer Correct Answer: A) Yoga for Health-Yoga at Home. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books