This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 33 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 33 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. According to the Spa Association survey, what is a common misconception about spas? A) They are too relaxing. B) They are only for women. C) They are too busy. D) They are only for health-conscious people. Show Answer Correct Answer: B) They are only for women. 2. What was the nature of the maidservants' son A) Gentle. B) Disobedient. C) Sarcastic. D) Cruel. Show Answer Correct Answer: A) Gentle. 3. Special Question!What is the main purpose of yoga and meditation? A) To bring bad dreams, to destroy the body and to bring bad thoughts. B) To be happy, to be calm and to bring good thoughts. C) To get money, to be famous and to be rich. D) None of the Above. Show Answer Correct Answer: B) To be happy, to be calm and to bring good thoughts. 4. A good Yoga mat is? A) Slippery. B) Sticky. C) Smelly. D) Thin. Show Answer Correct Answer: B) Sticky. 5. THE SUBSOUL THAT DOES NOT LEAVE THE BODY AFTER DEATH? A) Veyanan. B) Devadathan. C) Grigaraon. D) Dananjayan. Show Answer Correct Answer: D) Dananjayan. 6. Asana which can be performed directly after meal? A) Triangasana. B) Dhanurasan. C) Shalabhasana. D) Vajrasana. Show Answer Correct Answer: D) Vajrasana. 7. Which is the odd Bhumi in the following? A) Moss. B) Diligent. C) Concentrate. D) None of the above. Show Answer Correct Answer: A) Moss. 8. Who is believed to be the father of modern Yoga? A) Krishnamachshya. B) Maharishi Patanjali. C) Narendra Modi. D) Siddharth gautam. Show Answer Correct Answer: A) Krishnamachshya. 9. What is the first phase of Yoga? A) Asanas. B) Meditation. C) Relaxation. D) Centering. E) Pranayama. Show Answer Correct Answer: D) Centering. 10. Kapalbhati is this Constrated for ..... ? A) CONSTIPATION. B) ASTHMA. C) NONE OF THE ABOVE. D) EPILEPSY. Show Answer Correct Answer: D) EPILEPSY. 11. Patanjali yoga-sutras consist of A) 5 limbs. B) 6 limbs. C) 7 limbs. D) 8 limbs. Show Answer Correct Answer: D) 8 limbs. 12. What is the concept of 'Atman' in Hinduism? A) 'Atman' refers to the eternal self or soul that is beyond the physical existence. B) 'Atman' refers to the physical body. C) 'Atman' refers to the cycle of birth and death. D) 'Atman' refers to the supreme god in Hinduism. Show Answer Correct Answer: A) 'Atman' refers to the eternal self or soul that is beyond the physical existence. 13. What is the correct order of the right-leg sequence in Mandala Yoga's Mula Vinyasa? A) Cat-Cow $\rightarrow$ Downward Dog $\rightarrow$ Half Split (Right). B) Child's Pose $\rightarrow$ Downward Dog $\rightarrow$ Low Lunge (Right) $\rightarrow$ Half Split (Right). C) Child's Pose $\rightarrow$ Cat-Cow $\rightarrow$ Yogi Squat. D) Savasana $\rightarrow$ Half Split (Right) $\rightarrow$ Rotate Clockwise. Show Answer Correct Answer: B) Child's Pose $\rightarrow$ Downward Dog $\rightarrow$ Low Lunge (Right) $\rightarrow$ Half Split (Right). 14. Yoga Improves our? A) Health. B) Mind. C) Fitness. D) Stress. Show Answer Correct Answer: A) Health. 15. STIMULATION FOLLOWED BY ..... IS THE VERY ESSENCE OF YOGA PRACTICE A) STIMULATION. B) RELAXATION. C) BREATHING. D) ALL OF THESE. Show Answer Correct Answer: B) RELAXATION. 16. WHICH IS THE POSITION OF THE MANIPURAKA CHAKRA IN HUMAN BODY? A) CHEST. B) THROAT. C) Perinum. D) THIRD EYE. Show Answer Correct Answer: C) Perinum. 17. Who is considered the preserver in Hinduism? A) Brahma. B) Vishnu. C) Ganesha. D) Shiva. Show Answer Correct Answer: B) Vishnu. 18. Why do people worship stones and statues of Krishna, Rama in temples? A) It makes us feel nice. B) For social cause to bring unity. C) To attract people to temple and get donation. D) They are not just stones but Arca-vigraha incarnation of Supreme Lord. Show Answer Correct Answer: D) They are not just stones but Arca-vigraha incarnation of Supreme Lord. 19. Islam is the dominant religion in ..... A) Japan. B) China. C) India. D) Indonesia. Show Answer Correct Answer: D) Indonesia. 20. Which of the following is not a yoga pose (asana)? A) Vagrasana. B) Shavasan. C) Pranayama. D) Bhujangasana. Show Answer Correct Answer: C) Pranayama. 21. WHICH OF THE FOLLOWING PRANAYAMA PURIFIES ASTERAL BODY A) Sooryabedha. B) Jyayi. C) Moorcha. D) Nadishodana. Show Answer Correct Answer: D) Nadishodana. 22. Complete surrender of individual self to universal self is ..... A) Soul. B) Prudence. C) Ishwar-pranidhan. D) None of the above. Show Answer Correct Answer: C) Ishwar-pranidhan. 23. Which common kitchen spice has anti-inflammatory properties? A) Cinnamon. B) Turmeric. C) Black pepper. D) Nut. Show Answer Correct Answer: B) Turmeric. 24. What's the "5-second rule" about food that falls on the floor? A) It's safe to eat if picked up within 5 seconds. B) It's a myth, and bacteria can transfer instantly. C) It only applies to dry food. D) It's true only if the floor is clean. Show Answer Correct Answer: B) It's a myth, and bacteria can transfer instantly. 25. What is yoga A) Science. B) Technology. C) Union. D) Engagement. Show Answer Correct Answer: C) Union. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books