This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 36 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 36 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. In 2022, which International Day of Yoga will be celebrated? A) 5th. B) 7th. C) Chin. D) 8th. Show Answer Correct Answer: D) 8th. 2. Meditation can be practiced: A) Only in a quiet room. B) While sitting, standing, walking, or lying down. C) Only with a meditation teacher. D) Only in a specific meditation pose. Show Answer Correct Answer: B) While sitting, standing, walking, or lying down. 3. Where did Norbu work? A) In Britain. B) Beijing at the Chinese Academy of Social Sciences. C) In India at IIT Delhi. D) In USA. Show Answer Correct Answer: B) Beijing at the Chinese Academy of Social Sciences. 4. What is the meal practice in your daily food? A) Protein, Carbs and Vitamins. B) Protein, fiber and fats. C) Protein, fats and sweets. D) Protein, carbs and vegetables. Show Answer Correct Answer: B) Protein, fiber and fats. 5. What is the other way to attain Samadhi faster? A) Tapas. B) Practice. C) Quietness. D) Ishwar. Show Answer Correct Answer: D) Ishwar. 6. Which of the following niyamas most directly fosters contentment and emotional steadiness? A) Dot. B) Tapas. C) Self-study. D) Gladness. Show Answer Correct Answer: D) Gladness. 7. The human body has ..... muscles. A) 755. B) 800. C) 650. D) 687. Show Answer Correct Answer: C) 650. 8. From the Highest Planet in the Material World Down to the Lowest, All Are Places of ..... Wherein Repeated Birth and Death take place.In this world, there are places from the best folk to the lowest world ..... where the cycle of birth and death remains. A) Joy (bliss). B) Happiness (happiness). C) Misery (sorrow). D) Fullfillment (supply). Show Answer Correct Answer: C) Misery (sorrow). 9. Which system is the control center of the body? A) Immune. B) Circulatory. C) Nervous. D) Muscular. Show Answer Correct Answer: C) Nervous. 10. THE LOCATION OF VISHUDHI CHAKRA IS ..... ? A) HEART. B) BASE OF THROAT. C) NAVEL. D) EYEBROW CENTER. Show Answer Correct Answer: B) BASE OF THROAT. 11. The qualities and attainments required for worldly and spiritual progress are the same, namely A) Concentration. B) Pranayama. C) Dhyana. D) Yoga. Show Answer Correct Answer: A) Concentration. 12. I am the Thinkable that reminds you to be a flexible thinker and be willing to change your mind. A) Rex Flexinator. B) Nice Brice. C) Topic Tracker. D) Sunny Sun. Show Answer Correct Answer: A) Rex Flexinator. 13. Which organ is primarily responsible for detoxifying the body? A) Heart. B) Liver. C) Kidney. D) Lung. Show Answer Correct Answer: B) Liver. 14. What is hastattanasan called in English A) Up stretched arm posture. B) Tadasana a. C) All the above. D) None of the above. Show Answer Correct Answer: A) Up stretched arm posture. 15. ..... POSTURES ARE NOT GOOD FOR HYPERTENSIVE A) LATERAL BENDING. B) FORWARD BENDING. C) BACKWARD BENDING. D) NONE OF THE ABOVE. Show Answer Correct Answer: B) FORWARD BENDING. 16. WHAT IS THE MEANING OF YOGA? A) TO JOIN. B) MEDITATION. C) SAMADHI. D) GOD. Show Answer Correct Answer: A) TO JOIN. 17. In Buddhism, enlightenment is when you discover the ultimate truth. But what is enlightenment called in Buddhism? A) Meditation. B) Nirvana. C) Yoga. D) Karma. Show Answer Correct Answer: B) Nirvana. 18. The ability to move joints effectively through a complete range of motion A) Flexibility. B) Strength. C) Stamina. D) Energy. Show Answer Correct Answer: A) Flexibility. 19. Stress-management can help in: A) Overcoming bad habits. B) Achieving your goals. C) Overcoming challenges and difficulties. D) All of the above. Show Answer Correct Answer: D) All of the above. 20. The odd one out A) Snake pose. B) Locust Pose. C) Tree Pose. D) Bow pose. Show Answer Correct Answer: C) Tree Pose. 21. WHICH IS NOT A UPA PRANA A) Burden. B) Married. C) NAGA. D) Kricara. Show Answer Correct Answer: B) Married. 22. Who is generally known to have invented the modern yoga pants? A) Joseph Shivers. B) Donald Holmes. C) Ryan Mclatxhy. D) William Hanford. Show Answer Correct Answer: D) William Hanford. 23. ..... is an example of artwork that reflected the values of Zen Buddhism. A) Ink. B) Fresco. C) Impressionism. D) Surrealism. Show Answer Correct Answer: A) Ink. 24. The theme of International Day of Yoga 2020 is A) Yoga for Health-Yoga at Home. B) Climate Action. C) Yoga for Peace. D) Yoga for Health. Show Answer Correct Answer: A) Yoga for Health-Yoga at Home. 25. An Indian youth organisation entered the Limca Book of Records for simultaneously performing Yoga for the longest duration. Which organisation was this? A) NSS. B) Scouts. C) NCC. D) Red Cross. Show Answer Correct Answer: C) NCC. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books