This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 41 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 41 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What are the three main principles of Ayurveda? A) Hot, Cold, Wet. B) Vata, Pitta, Kafa. C) Red, Blue, Green. D) Earth, Wind, Fire. Show Answer Correct Answer: B) Vata, Pitta, Kafa. 2. What type of Yoga really allows you to flow? Each breath moves you through another pose, and poses are repeated throughout the sequence? This style links breath with movement. A) Restorative. B) Hatha. C) Power. D) Yin. E) Vinyasa. Show Answer Correct Answer: E) Vinyasa. 3. In which year did Swami Vivekananda represent India at the Parliament of Religions in Chicago? A) 1888. B) 1893. C) 1900. D) 1901. Show Answer Correct Answer: B) 1893. 4. Which Union Ministry has released the 'States' Start-ups Ranking 2021'? A) Ministry of Finance. B) Ministry of MSME. C) Ministry of Corporate Affairs. D) Ministry of Commerce and Industry. Show Answer Correct Answer: D) Ministry of Commerce and Industry. 5. One of the benefits of yoga is promoting better breathing. A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 6. How many steps you walk in a day? A) 500-2000 steps. B) 2001-4000 steps. C) 4001-6000. D) 6001-10000. Show Answer Correct Answer: D) 6001-10000. 7. World Youth Skills Day 2022 is being celebrated on which date? A) July 15. B) July 17. C) July 16. D) July 14. Show Answer Correct Answer: A) July 15. 8. Why is Anulom Vilom favoured in school-based yoga programmes for adolescents? A) It induces competitive energy. B) It improves digestion. C) It creates hemispheric balance. D) It controls peer interactions. Show Answer Correct Answer: C) It creates hemispheric balance. 9. What is still being researched? A) The cause of many chronic ailments. B) Combined effect of prayer and meditation. C) Other forms of physical exercises,. D) None of the above. Show Answer Correct Answer: A) The cause of many chronic ailments. 10. How much sleep you get each night? A) 2-3 hours. B) 4-6 hours. C) 7-9 hours. D) 10-12 hours. Show Answer Correct Answer: C) 7-9 hours. 11. By doing tai-chi, qi-gong, and yogasanas mindfully. Are you putting an end to all the chattering in the mind? A) TRUE. B) FALSE. C) All the above. D) None of the above. Show Answer Correct Answer: A) TRUE. 12. Yoga was first traced from A) Vedas. B) Upanishads. C) All the above. D) None of the above. Show Answer Correct Answer: B) Upanishads. 13. Breathing exercises, meditation yoga and martial arts are key beliefs from the religion founded by Lao Tzu. A) Shuntoism. B) Confucianism. C) Buddhism. D) Daoism. Show Answer Correct Answer: D) Daoism. 14. Which disease is caused by a deficiency of Vitamin C? A) Rickets. B) Scurvy. C) Anemia. D) Goiter. Show Answer Correct Answer: B) Scurvy. 15. This approach means that the campaign is targeted at the environmental health determinants that surround individuals in a society. A) Individual health approach. B) Deterministic health approach. C) Environmental health approach. D) Ecological health approach. Show Answer Correct Answer: D) Ecological health approach. 16. What is the role of the Dharma in Buddhism? A) The Dharma guides Buddhists on the path to enlightenment and moral conduct. B) The Dharma is a sacred text in Buddhism that is worshipped. C) The Dharma is a type of meditation practiced by Buddhists. D) The Dharma is a form of dance used in Buddhist rituals. Show Answer Correct Answer: A) The Dharma guides Buddhists on the path to enlightenment and moral conduct. 17. Which ancient civilization shows evidence of yogic postures in its seals and artifacts? A) Mauryan Civilization. B) Harappan Civilization. C) Gupta Empire. D) Vedic Aryans. Show Answer Correct Answer: B) Harappan Civilization. 18. Samadhi is considered as A) Bahiranga yoga. B) Internet yoga. C) King Yoga. D) None of the above. Show Answer Correct Answer: B) Internet yoga. 19. This yoga pose involves using the palms and toes to keep the body parallel to the ground and it is similar to a push-up. A) Plank Pose. B) Low Plank Pose. C) Warrior II Pose. D) Triangle Pose. Show Answer Correct Answer: B) Low Plank Pose. 20. What method of ADR makes recommendations for how to resolve the issue but these are not binding? A) Arbitration. B) Conciliation. C) Mediation. D) Negotiation. Show Answer Correct Answer: B) Conciliation. 21. What is a brain wave? A) A wave that your brain surfs on. B) An fMRI image of the brain. C) An electrical impulse in the brain. D) How the brain communicates with the body. Show Answer Correct Answer: C) An electrical impulse in the brain. 22. What are the operation hours for Saffron Restaurant? A) 6PM-12AM. B) 5PM-11PM. C) 6PM-11PM. D) None of the above. Show Answer Correct Answer: C) 6PM-11PM. 23. True or false? Siddharta left the palace when he was aged 29. He saw an old man, a sick man and a dead man and he wondered why people do anything in life when old age, sickness and death affects everyone? A) FALSE. B) TRUE. C) All the above. D) None of the above. Show Answer Correct Answer: B) TRUE. 24. Yoga is mentioned in which Veda A) Rigveda. B) Sama Farewell. C) Yajur farewell. D) Atharva Veda. Show Answer Correct Answer: A) Rigveda. 25. Who won Oscar for Sound Mixing from India? A) A R Rahman. B) Justin Jose. C) Resul Pookutty. D) K J Singh. Show Answer Correct Answer: C) Resul Pookutty. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books