This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 42 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 42 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. RAJAYOGA IS THE YOGA OF CONTROLLING OUR? A) SENSE ORGANS. B) ORGANS OF ACTION. C) OUR EMOTIONS. D) MIND. Show Answer Correct Answer: D) MIND. 2. How many different Asanas does Surya Namaskar comprises of? A) 9. B) 7. C) 11. D) 13. Show Answer Correct Answer: B) 7. 3. What is Chakra? A) Energy Center. B) Prayer point. C) Karma. D) Non of the above. Show Answer Correct Answer: A) Energy Center. 4. In the spiritual life, failure is not discouraging. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 5. The ..... are physical exercises that help our body to gain strength, flexibility and energy. A) Yama. B) Niyama. C) Asanas. D) Pranayama. Show Answer Correct Answer: C) Asanas. 6. Choose the correct vocabulary word:'To alleviate stress, one might practice ..... ' A) Meditation. B) Mediation. C) Medication. D) Meditation. Show Answer Correct Answer: A) Meditation. 7. International Plastic Bag free day is being celebrated on which date? A) July 02. B) July 03. C) July 01. D) July 04. Show Answer Correct Answer: B) July 03. 8. Three types of sufferings in the world are called as ..... A) Tritaap. B) Triguna. C) Tridosh. D) Tripuha. Show Answer Correct Answer: A) Tritaap. 9. Design type A) Independant measures. B) Matched pairs. C) Repeated measures. D) None of the above. Show Answer Correct Answer: C) Repeated measures. 10. What is the philosophy of Nyaya School? A) It believes in logical thinking as a means to achieve salvation. B) Themysteries of life, death and salvation have their solutions in logical thinking and real knowledge. C) The philosophy of Nyaya School believes in logical thinking as a means to achieve salvation. Themysteries of life, death and salvation have their solutions in logical thinking and real knowledge. D) All of these. Show Answer Correct Answer: D) All of these. 11. What is the text structure of paragraph 5? A) Sequential. B) Compare/ Contrast. C) Plot. D) Problem Solution. Show Answer Correct Answer: A) Sequential. 12. According to Lord Krishna, is it easy or difficult for most people to know and understand Him completely? A) Easy. B) Difficult. C) Not possible. D) Unknown. Show Answer Correct Answer: B) Difficult. 13. Which exercise helps to strengthen the heart? A) Cycling. B) Push-ups. C) Sit-ups. D) Squats. Show Answer Correct Answer: A) Cycling. 14. What is Sabeeja Samadhi? A) It is done with a seed in the hand. B) The combination of both where you are totally relaxed, happy and expanded, and at the same time where you have the sharpness of awareness & sharpness of intelligence. C) By chanting Sabeej mantra again and again. D) By sitting on the top of the tree and doing Meditation. Show Answer Correct Answer: B) The combination of both where you are totally relaxed, happy and expanded, and at the same time where you have the sharpness of awareness & sharpness of intelligence. 15. Yoga is a A) Religion. B) Cult. C) Philosophy. D) None of the above. Show Answer Correct Answer: C) Philosophy. 16. Which nutrient provides the most energy per gram? A) Carbohydrates. B) Proteins. C) Fats. D) Vitamins. Show Answer Correct Answer: C) Fats. 17. There are 108 Mudras or hand positions in yoga. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 18. When our brain and eyes work together to determine what we are seeing A) Optical illusions. B) Depth perception. C) Visual perception. D) Perceiving motion. Show Answer Correct Answer: C) Visual perception. 19. Like fingerprint everyone's ..... print is different A) Tongue. B) Toe. C) All the above. D) None of the above. Show Answer Correct Answer: A) Tongue. 20. ..... operating system runs on a set of computers that are interconnected by a network. A) Real time. B) Distributed. C) Multi user. D) Single user. Show Answer Correct Answer: B) Distributed. 21. Lord Krishna is also known as ..... A) Govind. B) Sugriva. C) Balaram. D) Purushottam. Show Answer Correct Answer: A) Govind. 22. How many noble truths are there? A) 1. B) 2. C) 3. D) 4. Show Answer Correct Answer: D) 4. 23. Which vitamin is important for immunity and blood? A) Vitamin A. B) Vitamin C. C) Vitamin D. D) Vitamin K. Show Answer Correct Answer: B) Vitamin C. 24. ORIGINATOR OF SANGYA SYSTEM IS ..... A) PATANJALI. B) KAPILA. C) Jaimini. D) GAUTHAMA. Show Answer Correct Answer: B) KAPILA. 25. What kinds of exercises are included in yoga? A) Running and jumping. B) Breathing exercises, stretches, and meditation. C) Swimming and cycling. D) Lifting weights. Show Answer Correct Answer: B) Breathing exercises, stretches, and meditation. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books