This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 43 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 43 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What is a common symptom of Type 2 Diabetes? A) Frequent urination. B) Improved vision. C) Increased energy. D) Weight gain. Show Answer Correct Answer: A) Frequent urination. 2. The one who creates, maintains, and implements recreational programs that are suitable for the needs of the community. A) LEISURE DIRECTOR. B) RECREATIONAL LEADERS. C) COMMUNITY PROGRAM DIRECTOR. D) None of the above. Show Answer Correct Answer: C) COMMUNITY PROGRAM DIRECTOR. 3. The 8th edition of International Day of Yoga (IDY) will be celebrated with the theme A) Yoga for well-being. B) Yoga at Home and Yoga with Family. C) Yoga for Heart. D) Yoga for Humanity. Show Answer Correct Answer: D) Yoga for Humanity. 4. What helps to clear your mind while meditating? A) Taking notes. B) Watching your friend's breath. C) Chatting on Zoom. D) Observing your breath. Show Answer Correct Answer: D) Observing your breath. 5. What was the primary focus of Swami Vivekananda's teachings during his time in the United States?A) Political independenceB) The importance of yoga and meditationC) The synthesis of science and spiritualityD) The revival of Hinduism A) Political independence. B) The importance of meditation. C) The synthesis of science and spirituality. D) The revival of Hinduism. Show Answer Correct Answer: C) The synthesis of science and spirituality. 6. Which yoga pose is best if you want to pretend you're a majestic cat stretching? A) Bititasana marjaryana. B) Virbhadrasana. C) Triangasana. D) Tree Pose. Show Answer Correct Answer: A) Bititasana marjaryana. 7. Name three common herbs used in Ayurvedic remedies. A) Oregano. B) Tulsi, Ashwagandha, Turmeric. C) Cilantro. D) Basil. Show Answer Correct Answer: B) Tulsi, Ashwagandha, Turmeric. 8. Who eats only sin? A) One who eats for sense pleasure. B) One who cooks for oneself. C) One who does not offer food to Krishna. D) All of the above. Show Answer Correct Answer: D) All of the above. 9. Why did the author write this article? A) To persuade you to watch LeBron James. B) To entertain you with tales of celebrities who use meditation. C) To inform the reader of people who use meditation and the benefits. D) To inform the read of LeBron James career accomplishments. Show Answer Correct Answer: C) To inform the reader of people who use meditation and the benefits. 10. What is called Ananda-nugama Samadhi? A) The calmness that you get from specialized logic. B) An equanimous state where you are aware of your thoughts, yet they are not disturbing you. C) Blissful state. D) Deep experience of meditation with just the awareness that 'you are'. Show Answer Correct Answer: C) Blissful state. 11. What is the ancient Hindu practice of Yoga? A) Yoga is an ancient Hindu practice of training both the body and mind through exercise and meditation. B) Yoga is a martial arts style of self-defense fighting. C) Yoga is an ancient practice that involves inserting fine needles into the body at specific points in order to cure disease or relieve pain. D) Yoga is an ancient Buddha practice of training both the body and mind through exercise and meditation. Show Answer Correct Answer: A) Yoga is an ancient Hindu practice of training both the body and mind through exercise and meditation. 12. Leisure time activity of ancient times. A) Badminton. B) Chariot racing. C) Cricket. D) None of the above. Show Answer Correct Answer: B) Chariot racing. 13. Who wrote the yoga sutras? A) Shiva. B) Patanjali. C) Adi Shankara. D) Ved Vyas. Show Answer Correct Answer: B) Patanjali. 14. What is the correct spelling of the word meaning 'to lessen or relieve'? A) Alleviate. B) Alliviate. C) Aleveate. D) Raised. Show Answer Correct Answer: A) Alleviate. 15. What is Raja Yoga? A) Path of Meditation. B) Path of Devotion. C) Path of Knowledge. D) Path of Service. Show Answer Correct Answer: A) Path of Meditation. 16. Yoga and Meditation are part of alternative therapies. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 17. Who among the following has suggested a teacher pupil model in counselling? A) Some. B) Janak Pandey. C) JBP SINHA. D) Udai Pareek. Show Answer Correct Answer: A) Some. 18. Shintoism is the dominant religion in which country? A) China. B) Japan. C) Taiwan. D) India. Show Answer Correct Answer: B) Japan. 19. What is the main barrier preventing people from visiting spas, according to the Spa Association (2005)? A) Lack of time. B) Cost. C) Lack of interest. D) Lack of local spa options. Show Answer Correct Answer: B) Cost. 20. What is the tagline created on Yoga? A) Will be from yoga only. B) Will not be done by yoga. C) There was no tagline created on Yoga. D) None of These. E) All of these. Show Answer Correct Answer: A) Will be from yoga only. 21. The word "yoga"is derived from a sanskrit word.What does it mean? A) Spirit. B) Union. C) Posture. D) None of the above. Show Answer Correct Answer: B) Union. 22. What does practicing yoga help improve apart from physical health? A) Only your eyesight. B) Only your memory. C) Your physical, mental, and spiritual health. D) Only your running speed. Show Answer Correct Answer: C) Your physical, mental, and spiritual health. 23. There is Hindrance in the discharge of Devotional Services because of obstruction in discharge of devotional services A) Inauspicious things inauspicious objects. B) Auspicious things auspicious objects. C) Nothing nothing. D) Past Karma East Karma. Show Answer Correct Answer: C) Nothing nothing. 24. Freedom from life's worries and the cycle of rebirth is called ..... p. 157 A) Moksha. B) Dharma. C) Karma. D) Meditation. Show Answer Correct Answer: A) Moksha. 25. What are the five elements ( pancha bhutad) in yoga? A) Earth, water, fire, air, akash. B) Earth, water, fire, air, light. C) Space, Seat, Anna, Cell, Dosa. D) Earth, wood, ether, wind, fire. Show Answer Correct Answer: A) Earth, water, fire, air, akash. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books