This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 48 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 48 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. WHO WHO WROTE 'ORU YOGIUDE AATHMAKATHA'? A) Paramhansa Yoganandan. B) B.K.S.IYYENGAR. C) Swami Vivekanandan. D) PATANJALI. Show Answer Correct Answer: A) Paramhansa Yoganandan. 2. Kriya practice ancientes? A) DESENSITIVITY. B) RELAXATION. C) SENSITIVITY. D) NONE OF THE ABOVE. Show Answer Correct Answer: C) SENSITIVITY. 3. Which of the Following is not a Niyama? A) Cleanliness. B) Austerity. C) Truthfulness. D) Contentment. Show Answer Correct Answer: C) Truthfulness. 4. Out of the following which one is not a Pranayama? A) Kumbhak. B) Ahimsa. C) Shatkarma. D) Fingers. Show Answer Correct Answer: D) Fingers. 5. Besides material things, what is the other power that Lord Krishna talks about, which gives life to everything? A) None. B) Awareness. C) Meditation. D) Blessings. E) All. Show Answer Correct Answer: B) Awareness. 6. ..... happens when the pressure in our system gets high enough leading to risk other body functions? A) Diabetes. B) Backpane. C) Obesity. D) Hypertension. Show Answer Correct Answer: D) Hypertension. 7. It is a collection of abilities that include things such as business planning, decision-making, problem-solving, communication, and delegation. A) Management Skills. B) Financial Skills. C) Marketing Skills. D) Sensory skills. Show Answer Correct Answer: A) Management Skills. 8. Spa Tourism Segments (ISPA, 2006b) categorize spa-goers into three distinct groups which are; A) Coremid levelperiphery. B) Visible achieverssocially awareburnout risk. C) Indulgenceescapework. D) None of the above. Show Answer Correct Answer: A) Coremid levelperiphery. 9. Which banking company has become the first public sector bank to go live on the Account Aggregator framework? A) Union Bank of India. B) South India Bank. C) State Bank of India. D) Reserve Bank of India. Show Answer Correct Answer: A) Union Bank of India. 10. Since this temporary material world is full of the misries of birth, old age, ..... and death.Since this mortal world is born, ..... and death is full of sufferings. A) Disease (disease). B) Again Birth (Birth). C) Happiness (happiness). D) Successful (success). Show Answer Correct Answer: A) Disease (disease). 11. What is the yogic term for the five "sheaths" that make up the human being? A) Chakras. B) Gunas. C) Cosus. D) Pran. Show Answer Correct Answer: C) Cosus. 12. Zen teaches that all humans have the capacity to attain ..... because we all have an internal Buddha-nature. A) Moksha. B) Salvation. C) Moksha. D) Enlightenment. Show Answer Correct Answer: D) Enlightenment. 13. Meditation has been practiced in the west longer than it has in the east. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 14. The appropriate amount of time to wait after a meal before beginning a yoga practice is: A) 30 minutes. B) 60 minutes. C) 90 minutes. D) 2 hours. Show Answer Correct Answer: C) 90 minutes. 15. The word "Yoga" comes for Sanskrit. What is the literal meaning of this word? A) System of philosophy & meditation. B) Inner peace. C) Joining together. D) Controlled breathing. Show Answer Correct Answer: C) Joining together. 16. Which is not a tool for Post-Positivist research? A) Concept of discourse. B) Value of narrative. C) Concern with power. D) Need to be irreflexive. Show Answer Correct Answer: D) Need to be irreflexive. 17. Which pose is traditionally used to start a Mula Vinyasa sequence in Mandala Yoga? A) Downward Dog. B) Child's Pose. C) Yogi Squat. D) Cat-Cow. Show Answer Correct Answer: B) Child's Pose. 18. How many foundational body chakras are there in yoga? A) 5. B) 7. C) 6. D) 8. Show Answer Correct Answer: B) 7. 19. Hindus believe a soul can be reborn many times. This is called:p. 156 A) Karma. B) Liberation. C) Reincarnation. D) Atman. Show Answer Correct Answer: C) Reincarnation. 20. What is the literal meaning of the word 'Yoga' in sanskrit? A) Hindu system of philosophy & meditation. B) Inner peace & tranquillity. C) Joining together. D) Controlled breathing. Show Answer Correct Answer: C) Joining together. 21. ..... is necessary to building maintenance and repair of body tissue. A) Sugar. B) Protein. C) Salt. D) Oil. Show Answer Correct Answer: B) Protein. 22. How many steps are non repeated in Surya Namaskar A) 4 steps. B) 4 steps. C) 3 steps. D) 2 steps. Show Answer Correct Answer: D) 2 steps. 23. Who is Duryodhana's father? A) Krishna. B) Dhritarashtra. C) Arjuna. D) Panda. Show Answer Correct Answer: B) Dhritarashtra. 24. Follows the Eightfold Path A) Hinduism. B) Buddhism. C) Both. D) Neither. Show Answer Correct Answer: B) Buddhism. 25. What is the recommended number of glasses of water to drink daily? A) 2-4. B) 4-6. C) 6-8. D) 10-12. Show Answer Correct Answer: C) 6-8. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books