This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 47 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 47 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which yoga practice involves chanting and devotion? A) Devotional yoga. B) Karma yoga. C) Zanana yoga. D) Stubborn yoga. Show Answer Correct Answer: A) Devotional yoga. 2. Which of the following helps us in enhancing our mindfulness. A) Yoga. B) Meditation. C) Exercise. D) None of these. Show Answer Correct Answer: B) Meditation. 3. According to Krishna, the two biggest enemies of the mind are ..... and ..... (Fill in the blanks.) A) Desire and Greed. B) Desire and Passion. C) Desire and Anger. D) Desire and Gluttony. Show Answer Correct Answer: C) Desire and Anger. 4. Which of the following school of Buddhism focuses on collective freedom from suffering and feeling the ways of enlightment? A) Nirvana. B) Theravada Buddhism. C) Mahayana intellect. D) Vajriyana intellect. Show Answer Correct Answer: C) Mahayana intellect. 5. In 2020, which city hosted PM Narendra Modi's International Yoga celebration? A) New Delhi, Rajpath. B) Ranchi, Jharkhand. C) Dehradun, Uttarakhand. D) And, and & & ladakh. Show Answer Correct Answer: D) And, and & & ladakh. 6. If we minus 712 from 1500, how much do we get? A) 788. B) 778. C) 768. D) None of the Above. Show Answer Correct Answer: A) 788. 7. When was the first International Day of Yoga was celebrated? A) 21 June, 2013. B) 22 June, 2017. C) 21 June, 2015. D) 22 June, 2010. Show Answer Correct Answer: C) 21 June, 2015. 8. At what age did Guatama leave home to seek enlightenment? A) 15. B) 19. C) 25. D) 29. Show Answer Correct Answer: D) 29. 9. How many chakras are in the body? A) 7. B) 3. C) 25. D) None of the above. Show Answer Correct Answer: A) 7. 10. What would not be helpful to do when meditating? A) Think of problem. B) Picture a peaceful place. C) Concentrate on a color. D) None of the above. Show Answer Correct Answer: A) Think of problem. 11. KRIYA TO INCREASE THE DIGESTIVE FIRE? A) Fare. B) Object. C) NETI. D) Dhoti. Show Answer Correct Answer: A) Fare. 12. There are so many asanas and poses in yoga A) No. B) Yes. C) All the above. D) None of the above. Show Answer Correct Answer: B) Yes. 13. Why did norbu want to do kora? A) He want to become a monk. B) Because he was writing an academic paper on kailash kora. C) He loves to travel around the world. D) He wants to become renunciation. Show Answer Correct Answer: B) Because he was writing an academic paper on kailash kora. 14. Krishna recommends charity so that Krishna recommends donating so that A) Will give pious results it will give sacred results. B) It will purify only one's mind gradually and come to level of krishna consciousness. It will gradually purify someone's mind and come to the level of Krishna consciousness. C) One can go to higher planets can go on high planets. D) It can help poor needy people. It can help the poor needy people. Show Answer Correct Answer: B) It will purify only one's mind gradually and come to level of krishna consciousness. It will gradually purify someone's mind and come to the level of Krishna consciousness. 15. MENTAL HYGEINE CAN BE BROUGHT IN BY PRACTICING ..... ? A) CHARITY. B) MEDITATION. C) Mountain idea D and Mountain S. D) NONE OF THE ABOVE. Show Answer Correct Answer: C) Mountain idea D and Mountain S. 16. How does Emerson feel about the ownership of nature? A) He thinks that it is wrong for men to attempt to own nature by owning land. B) He thinks that people can enjoy nature but never truly posses it. C) He is envious of the men who can afford to own a portion of nature by owning land. D) He thinks that the only true owners of nature are poets as they understand nature. Show Answer Correct Answer: B) He thinks that people can enjoy nature but never truly posses it. 17. Which cultivation system of yoga is necessary for healthy society structure? A) Meditation (meditation). B) Samadhi. C) Yama. D) Yoganidra. Show Answer Correct Answer: C) Yama. 18. How can diet influence the balance of doshas? A) Diet has no effect on dosha balance. B) Diet influences dosha balance by providing nutrients that either aggravate or pacify Vata, Pitta, and Kapha. C) Eating at irregular times is beneficial for dosha balance. D) Only herbal supplements can influence doshas. Show Answer Correct Answer: B) Diet influences dosha balance by providing nutrients that either aggravate or pacify Vata, Pitta, and Kapha. 19. Before beginning a yoga practice the first step should always be: A) Drinking water. B) Having a light meal. C) Putting on some relaxing music. D) Be still and center yourself. E) All of the above. Show Answer Correct Answer: D) Be still and center yourself. 20. Ujayyi is a type of what in yoga A) Lungs. B) Breath. C) Guru. D) Stomach. Show Answer Correct Answer: B) Breath. 21. What is Kati chakrasan called in English A) Waist twist posture. B) Lion posture. C) All the above. D) None of the above. Show Answer Correct Answer: A) Waist twist posture. 22. What is traditionally chanted at the beginning and end of a yoga session? A) Samadhi. B) Hatha. C) Whether. D) Asana. Show Answer Correct Answer: C) Whether. 23. What is the function of fiber in the diet? A) Builds muscle. B) Improves digestion. C) Increases blood sugar. D) Provides energy. Show Answer Correct Answer: B) Improves digestion. 24. In yogic terms, a mind dominated by sattva is most likely to: A) Exhibit intense cravings. B) Suppress emotional expression. C) Display wisdom and calmness. D) Avoid routine and structure. Show Answer Correct Answer: C) Display wisdom and calmness. 25. The opening verse of Gita is attributed to whom? A) Krishna. B) Arjuna. C) Sanjaya. D) Dhritarashtra. Show Answer Correct Answer: D) Dhritarashtra. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books