This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 50 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 50 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Who had introduced Yoga for the first time to the Western World in Religion Conference at America A) BiteRacekar. B) Baba Ram Dev. C) Swami Vivek Nand. D) Narendra Modi. Show Answer Correct Answer: C) Swami Vivek Nand. 2. According to the text, who else meditates to make them self better? A) Katy Perry. B) Michael Jordan. C) Madonna. D) Buddha. Show Answer Correct Answer: A) Katy Perry. 3. Working for incentives, which guna is this A) Tamas. B) Rajas. C) Sattva. D) None of the above. Show Answer Correct Answer: B) Rajas. 4. What did Swami Vivekananda emphasize as essential for the upliftment of the nation? A) Industrialization. B) Political power. C) Education and self-reliance. D) Military strength. Show Answer Correct Answer: C) Education and self-reliance. 5. A human's thumb is as long as his or her nose. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 6. What is the area known as the "Ring of Fire" ? A) An area around the Atlantic Ocean with volcanic eruptions, flash floods, and typhoons. B) An area around the Indian Ocean with volcanic eruptions, flash floods, and typhoons. C) An area around the Arctic Ocean with volcanic eruptions, flash floods, and typhoons. D) An area around the Pacific Ocean with volcanic eruptions, flash floods, and typhoons. Show Answer Correct Answer: D) An area around the Pacific Ocean with volcanic eruptions, flash floods, and typhoons. 7. Which bank partners with NITI to train and hire data engineers? A) HDFC Bank. B) HDFC Bank. C) Canara Bank. D) Axis Bank. Show Answer Correct Answer: A) HDFC Bank. 8. Meditation is a great way to: A) Reduce stress. B) Burn calories. C) Refocus. D) Increase energy. Show Answer Correct Answer: D) Increase energy. 9. Did I speak to my plant friend A) Yes. B) No. C) All the above. D) None of the above. Show Answer Correct Answer: A) Yes. 10. ..... groups are neither formally created nor controlled by the organization A) Formal Groups. B) Informal Groups. C) Social Groups. D) Religious Groups. Show Answer Correct Answer: B) Informal Groups. 11. What is this Anudeta Karam, Satyam, Dear and Hitam? A) Discipline of Mind. B) Discipline of speech. C) Discipline of physical body. D) Discipline of Anatomy. Show Answer Correct Answer: B) Discipline of speech. 12. Which is the Theme of 2022 World Youth Skills Day? A) Reimagining youth skills post-pandemic. B) Transforming youth skills for the future. C) Reimagining youth skills Covid-19. D) Transforming youth skills for the new generation. Show Answer Correct Answer: B) Transforming youth skills for the future. 13. Which asana is helpful in relieving stress and calming the mind? A) Shavasan. B) Dhanurasana. C) Fuel. D) Navasana. Show Answer Correct Answer: A) Shavasan. 14. In ..... blood glucose level is high? A) Diabetes. B) Hypertension. C) Obesity. D) Sinusities. Show Answer Correct Answer: A) Diabetes. 15. What is dhyana? A) It means yoga flexibility. B) It means yoga meditation. C) It means yoga body toning. D) It means power yoga. Show Answer Correct Answer: B) It means yoga meditation. 16. Showing repetitive behaviour is known as ..... A) Stereotype. B) Retrogression. C) Primitivation. D) Withdrawal. Show Answer Correct Answer: A) Stereotype. 17. How many litres of water you drink in a day? A) 1 Litres. B) 2 litres. C) 3 litres. D) 5 litres. Show Answer Correct Answer: C) 3 litres. 18. Which of the following is not a stress-management skill? A) Problem solving. B) Bargaining. C) Understanding self. D) Confidence building. Show Answer Correct Answer: B) Bargaining. 19. What does Krishna refer to soul as? A) Indestructible. B) Unchangeable. C) Insignificant. D) Both (A) Indestructible and (B) Unchangeable. Show Answer Correct Answer: D) Both (A) Indestructible and (B) Unchangeable. 20. What is the official International Day of Yoga? A) July 4. B) May 1. C) June 21. D) August 15. Show Answer Correct Answer: C) June 21. 21. What is the ultimate goal of following the Noble Eightfold Path? A) To become a professional athlete. B) To become a millionaire. C) To achieve enlightenment and liberation from suffering. D) To win a Nobel Prize. Show Answer Correct Answer: C) To achieve enlightenment and liberation from suffering. 22. Which of the following is a characteristic of periphery spa-goers? A) Highly committed to long-term wellness lifestyles. B) Occasionally indulge in spas without linking them to broader health goals. C) Engage in spas as part of a daily routine. D) Prefer exclusive, expensive treatments only. Show Answer Correct Answer: B) Occasionally indulge in spas without linking them to broader health goals. 23. What is involved in Raja Yoga? A) Asanas (Yogic Postures). B) Pranayama (Breathing Techniques). C) Dhyana (Meditation). D) All of the Above. Show Answer Correct Answer: D) All of the Above. 24. In a mediation, the mediator makes the decision for the parties. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 25. The game that is popular in rural areas. A) Lawn tennis. B) Swimming. C) Warehouse. D) None of the above. Show Answer Correct Answer: C) Warehouse. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books