This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 56 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 56 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. What type of Yoga is the foundational style of all yoga styles? It requires poses to be held for 3-5 breaths, and a teacher is heavily involved to make sure you are doing the poses correctly? A) Restorative. B) Hatha. C) Power. D) Yin. E) Vinyasa. Show Answer Correct Answer: B) Hatha. 2. In which chapter does Krishna show his Viswaroopa to Arjuna? A) Chapter 8. B) Chapter 10. C) Chapter 11. D) Chapter 12. Show Answer Correct Answer: C) Chapter 11. 3. If you do not have honor or respect for the master, the mediation will not work. Why? A) Because the honor and respect brings up the consciousness and awareness in you that helps you focus in the moment. B) No Honor, no focus, no mediation. C) All the above. D) None of the above. Show Answer Correct Answer: B) No Honor, no focus, no mediation. 4. Which philosophical concept did Swami Vivekananda emphasize as the foundation of his teachings? A) Dwita Vedanta (Dualism). B) Advaita Vedanta (Non-Dualism). C) Philosophy. D) Ntayaya Philosophy. Show Answer Correct Answer: B) Advaita Vedanta (Non-Dualism). 5. How many Olympic Games has LeBron competed in? A) 8. B) 3. C) 1. D) 10. Show Answer Correct Answer: B) 3. 6. Krishna tells Arjuna, "Arjuna do you know who is really intelligent and clever?" Arjuna says, "No" . Krishna says, "One who sees silence in activity and activity in silence is an intelligent person" . A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 7. I am the Thinkable that reminds you to stay calm. A) Stick Withem. B) Humor Us. C) Space respect. D) Kool Q. Cumber. Show Answer Correct Answer: D) Kool Q. Cumber. 8. Which of these best describes deeper meaning of yoga? A) The process/practice of awakening from illusion. B) The process/practice of controlling one's breath. C) The process/practice of waking up from a deep sleep. D) The process/practice of achieving immortality. Show Answer Correct Answer: A) The process/practice of awakening from illusion. 9. WHICH IS CALLED THE QUEEN OF YOGAASANAS? A) Sarvangasana. B) Shavasan. C) Headstand. D) Mayurasan. Show Answer Correct Answer: A) Sarvangasana. 10. What are karate, judo, and boxing? A) Ways of swimming. B) Gymnastics. C) Martial arts. D) Skating sports. Show Answer Correct Answer: C) Martial arts. 11. Asana is A) Physical postures. B) Breathing. C) Meditation. D) None of the above. Show Answer Correct Answer: A) Physical postures. 12. What are the five elements in Yoga? A) Earth, Water, Fire, Air, Akash. B) Earth, Water, Fire, Air, Light. C) Space, Seat, Anna, Cell, Dosa. D) Earth, Wood, Water, Wind, Fire. Show Answer Correct Answer: A) Earth, Water, Fire, Air, Akash. 13. Which Sage Composted Mahabharata Story Including Bhagavad Gita? A) Krishna. B) Drinal. C) Vyasa. D) Vaishampayana. Show Answer Correct Answer: C) Vyasa. 14. What is the benefit of Surya Namaskar? A) Bringing so many thoughts. B) Bringing consecration and energy. C) All the above. D) None of the above. Show Answer Correct Answer: B) Bringing consecration and energy. 15. What is psychology primarily concerned with studying? A) The principles of physics. B) The history of ancient civilizations. C) The mind and behavior of individuals. D) The study of plants and animals. Show Answer Correct Answer: C) The mind and behavior of individuals. 16. An exercise programs consisted of various stances and movements, characterized by separate foot positions and imitations of different animal fighting styles is known as A) Con GF U. B) Yoga. C) Wrestling. D) Dance. Show Answer Correct Answer: A) Con GF U. 17. 7 ..... is the practice of powerful and focused concentration. A) , Strike. B) Karma Yoga. C) King-Yoga. D) Asana. Show Answer Correct Answer: A) , Strike. 18. How many different Asanas does Surya Namaskar comprise of? A) 12. B) 7. C) 10. D) 8. Show Answer Correct Answer: B) 7. 19. The skill of standing upside down with the body straight and supported by the hands is called a ..... A) Somersault. B) Handstand. C) Forward Roll. D) Bridge. Show Answer Correct Answer: B) Handstand. 20. The goal of Buddhism, which means state of lasting peace A) Nirvana. B) Enlightenment. C) Moksha. D) Meditation. Show Answer Correct Answer: A) Nirvana. 21. Padmasa is similar to what flower shape. A) Pink. B) Jasmine. C) Teaser. D) Chintily. Show Answer Correct Answer: C) Teaser. 22. Where was the first psychology department set up in India? A) Delhi University. B) Madras University. C) Calcutta University. D) Allahabad University. Show Answer Correct Answer: C) Calcutta University. 23. Gita upholds the necessity of A) Rewards, award. B) Action, Karma. C) Self, always. D) Knowledge, Vidya. Show Answer Correct Answer: B) Action, Karma. 24. What was the reason behind the need for indigenisation in Psychology? A) Need for scientific understanding Indian Psychological knowledge. B) Western theories were not applicable in Indian context. C) Western psychology was failing to shed light on Indian social issues. D) All of the above. Show Answer Correct Answer: D) All of the above. 25. Which is not a chitaprasadanam? A) Maitri. B) Karuna. C) Apexum. D) None of the above. Show Answer Correct Answer: C) Apexum. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books