This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 59 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 59 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Mental health is the state of development of one's ..... A) Personality. B) Emotional attitude. C) Both a and b. D) Intellect. Show Answer Correct Answer: C) Both a and b. 2. What is Sensation? A) Process of sensing our environment through touch, taste, sight, sound, and smell. B) Refers to how the mind process information. C) Refers to how we store information. D) Perceiving the world around us. Show Answer Correct Answer: A) Process of sensing our environment through touch, taste, sight, sound, and smell. 3. Which of the following is a stereotype associated with spas that needs to be overcome? A) Spas are too healthy. B) Spas are "self-indulgent". C) Spas are only for fitness. D) Spas are too affordable. Show Answer Correct Answer: B) Spas are "self-indulgent". 4. According to Patanjali beneift of Santosh is A) Sense organsPeace of mind. B) Unparalled happiness. C) All treasures. D) None of the above. Show Answer Correct Answer: B) Unparalled happiness. 5. How does a pure devotee take pain and upset? A) The principle of control is a regulative principle. B) Swami's mercy The Lord's Mercy. C) A consciousness is a consciousness. D) A service a service. Show Answer Correct Answer: B) Swami's mercy The Lord's Mercy. 6. The very core of your existence, the Being is free from all these karmas. It has no karma. Whatever action that comes forth from the Lord is not attached to any karma. Good, bad, right, wrong, nothing is there. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 7. Which wave is observed in deep meditation and also sleep? A) Beta. B) Theta. C) Delta. D) Alpha. Show Answer Correct Answer: B) Theta. 8. Who compiled yoga sutra? A) Patanjali. B) Gheranda. C) Swatt. D) None of the above. Show Answer Correct Answer: A) Patanjali. 9. WHICH ASANA IS GOOD FOR LOWER BACK PAIN? A) Halasana. B) Bhujangasana. C) Chakraasan. D) Dhanurasana. Show Answer Correct Answer: B) Bhujangasana. 10. The Sanskrit meaning for Mountain Pose is ..... ? A) Dandasana. B) Tadasana. C) Fuel. D) Uttanasana. Show Answer Correct Answer: B) Tadasana. 11. What type of meditation do we do to bring about a total, inner transformation? A) Relaxation meditation. B) Expansion meditation. C) Focussing meditation. D) Value meditation. Show Answer Correct Answer: D) Value meditation. 12. Yoga is often called meditation in ..... A) Devotion. B) Motion. C) Revolution. D) Rotation. Show Answer Correct Answer: B) Motion. 13. Which yoga pose is also known as the "Mountain Pose" ? A) Tadasana. B) Bhujangasana. C) Vrikasana. D) Shavasan. Show Answer Correct Answer: A) Tadasana. 14. Bhagavad Gita is found in which chapter of the Mahabharata? A) Virat festival. B) The job of the job. C) Bhishma Parva. D) Drona Parva. Show Answer Correct Answer: C) Bhishma Parva. 15. Identify the religion related to the concept below:Four Noble Truths A) Hinduism. B) Buddhism. C) All the above. D) None of the above. Show Answer Correct Answer: B) Buddhism. 16. Yoga comes from ancient ..... , and is thought to have developed at around the 5th century BCE. A) Bangladesh. B) Thailand. C) India. D) China. Show Answer Correct Answer: C) India. 17. Cells related to ..... divide remarkably faster than other cells in the body. A) Eyesight. B) Hair. C) All the above. D) None of the above. Show Answer Correct Answer: B) Hair. 18. One bloodstream circulates through all the limbs; one Divine principle circulates through all the lands and peoples. The universe is the ..... of God? A) Heart. B) Soul. C) Mind. D) Body. Show Answer Correct Answer: D) Body. 19. ..... is the highest vairagya A) Ideology. B) Luxuria. C) Vaitrushna for. D) None of the above. Show Answer Correct Answer: C) Vaitrushna for. 20. Which of these yoga can't do? A) Improve flexibility. B) Relax you. C) Help you sleep better. D) Help you see better in the dark. Show Answer Correct Answer: D) Help you see better in the dark. 21. When was the First World Conference conducted? A) January 17, 1968. B) May 16, 1968. C) June 18, 1968. D) May 18, 1969. Show Answer Correct Answer: B) May 16, 1968. 22. According to the 8 elements of the yoga path, what do you call the type of attitude that a yoga practitioner should take towards oneself? A) Yama. B) Niyama. C) Strike. D) Pratyahara. Show Answer Correct Answer: B) Niyama. 23. Yoga was first mentioned in which Veda A) Rigveda. B) Samaveda. C) Atharvaveda. D) None of the above. Show Answer Correct Answer: A) Rigveda. 24. Signs of mental illnesses are A) Abnormal changes in thinking, perception and judgement. B) Abnormal changes in feeling and memory. C) Both a and b. D) None of the above. Show Answer Correct Answer: C) Both a and b. 25. Where is the fourth chakra located? A) Heart. B) Brain. C) Throat. D) Spine. Show Answer Correct Answer: A) Heart. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books