This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 67 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 67 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Who had introduced yoga first time to the western world in a religion conference Chicago, America? A) Baba Ramdev. B) Maharishi Patanjali. C) Swami Vivekananda. D) Narendra Modi. Show Answer Correct Answer: C) Swami Vivekananda. 2. This dynasty was ended in part by a Daoist peasant rebellion A) He. B) Zhou. C) Shang. D) Tang. Show Answer Correct Answer: A) He. 3. The smallest bone in the human body is about the size of: A) The head of a pin. B) A grain of rice. C) An eyelash. D) A grain of sand. Show Answer Correct Answer: B) A grain of rice. 4. How many yoga practitioners of all levels are there around the world? A) 100M. B) 500M. C) 200M. D) 1b. Show Answer Correct Answer: B) 500M. 5. Sadhanapada is a practice on the path. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 6. What is the meaning of self awareness A) Soul. B) Know about the right and wrong. C) Know about yourself. D) Ability of decision taking. Show Answer Correct Answer: C) Know about yourself. 7. Cause of obesity is A) Overeating. B) Physical inactivity. C) Slow metabolism. D) All of these. Show Answer Correct Answer: D) All of these. 8. What is calaned Vichar-Anagama Samadhi? A) The calmness that you get from specialized logic. B) An equanimous state where you are aware of your thoughts, yet they are not disturbing you. C) Blissful state. D) Deep experience of meditation with just the awareness that 'you are'. Show Answer Correct Answer: B) An equanimous state where you are aware of your thoughts, yet they are not disturbing you. 9. What role do Satva, Rajas, and Tamas play in Ayurveda? A) Satva causes confusion, Rajas leads to rest, and Tamas enhances clarity. B) Satva promotes balance, Rajas drives activity, and Tamas represents inertia in Ayurveda. C) Satva is linked to aggression, Rajas promotes lethargy, and Tamas fosters enthusiasm. D) Satva is associated with chaos, Rajas signifies stillness, and Tamas encourages energy. Show Answer Correct Answer: B) Satva promotes balance, Rajas drives activity, and Tamas represents inertia in Ayurveda. 10. Which branch of yoga focuses mainly on physical postures? A) Devotional yoga. B) Zanana yoga. C) Stubborn yoga. D) Karma yoga. Show Answer Correct Answer: C) Stubborn yoga. 11. What does 'they' refer to in this example? The teachers participated in the strike. They were demanding better pay and benefits. A) The participation. B) The strike. C) The teachers. D) The benefits. Show Answer Correct Answer: C) The teachers. 12. How we can develop a love for Krishna so that we can remember Him during our death A) Chanting Lord's Holy Names always. B) Rainyping Devdas/ Demigods. C) Fire Sacrifice. D) Meditation. Show Answer Correct Answer: A) Chanting Lord's Holy Names always. 13. Identify the religion related to the concept below:Middle Way / Eightfold Path A) Hinduism. B) Buddhism. C) All the above. D) None of the above. Show Answer Correct Answer: B) Buddhism. 14. True or False:Buddhism is older than Christianity. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: A) True. 15. Identify the religion related to the concept below:nirvana A) Hinduism. B) Buddhism. C) All the above. D) None of the above. Show Answer Correct Answer: B) Buddhism. 16. Meditation is practiced: A) On vacation. B) At home. C) Walking. D) All of the above. Show Answer Correct Answer: D) All of the above. 17. Which Indian Psychologist wrote the first book on 'Cognition'? A) JBP SINHA. B) Girishwar Misra. C) Durganand Sinha. D) Nn late Gupta. Show Answer Correct Answer: A) JBP SINHA. 18. Asana which can be helpful in diabetes A) Padmasana. B) Detestation. C) Mandukasasa. D) Siddhasana. Show Answer Correct Answer: C) Mandukasasa. 19. Which of the following is the limb of yoga that focuses on breath? A) Especially. B) Rules. C) Asana. D) Pranayama. Show Answer Correct Answer: D) Pranayama. 20. Which exercise is characterized by slow, deliberate movements and is often used to improve balance and reduce stress? A) Yoga. B) Running. C) Pilates. D) Cycling. Show Answer Correct Answer: C) Pilates. 21. The female who practices yoga is called ..... A) Buddhist. B) Sutra. C) Yogi. D) Yogini. Show Answer Correct Answer: D) Yogini. 22. What are the main deities worshipped in Hinduism? A) Buddha, Confucius, Laozi. B) Zeus, Athena, Apollo. C) Brahma, Vishnu, Shiva, Durga, Lakshmi, Saraswati, Ganesha, Hanuman, & Other. D) Jesus, Moses, Abraham. Show Answer Correct Answer: C) Brahma, Vishnu, Shiva, Durga, Lakshmi, Saraswati, Ganesha, Hanuman, & Other. 23. What is the main focus of Kundalini yoga? A) Awakening dormant energy. B) Mental yoga focused on learning about your inner self. C) Finding a personal god through emotions. D) Purifying the mind by doing the right thing. Show Answer Correct Answer: A) Awakening dormant energy. 24. The first International Day of Yoga was first observed around the world in the Year? A) 2010. B) 2013. C) 2014. D) 2015. Show Answer Correct Answer: D) 2015. 25. One of Buddha's most important teachings was called ..... A) The Best Way. B) The First Way. C) The Middle Way. D) The Last Way. Show Answer Correct Answer: C) The Middle Way. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books