This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 77 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 77 (19 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Bikram Yoga is known as what type of yoga? A) Restorative. B) Hot yoga. C) Aerabic. D) Competitive. Show Answer Correct Answer: B) Hot yoga. 2. If God is one then why so many religions? A) To accomodate different person's advancement & desires in spiritual life. B) To create unity and harmony. C) To create fights and diversity. D) Religion is made by Man to promote social unity. Show Answer Correct Answer: A) To accomodate different person's advancement & desires in spiritual life. 3. Which of the following considered as normal blood pressure? A) High/Low:100/80. B) High/Low;120/80. C) High/Low:120/60. D) High/low:100/90. Show Answer Correct Answer: B) High/Low;120/80. 4. What is one aspect of language do we get from Nature? A) Simile. B) Contractions. C) Compound words. D) Hyperbole. Show Answer Correct Answer: A) Simile. 5. SECTIONAL BREATHING INCLUDES ..... A) ABDOMINAL BREATHING. B) Sahaja Pranayama. C) PLAVINI. D) CHANDRABEDHA. Show Answer Correct Answer: A) ABDOMINAL BREATHING. 6. What is the name of the legendary founder of Yoga? A) Pranayama. B) Patanjali. C) Pooky Bear. D) Niyama. Show Answer Correct Answer: B) Patanjali. 7. Who among the following psychologists found that Buddhist teachings have potential for transformation and healing? A) Leon fortresses. B) Alfred Adler. C) Eric Fromm. D) Karen Horney. Show Answer Correct Answer: C) Eric Fromm. 8. Sunrise & Yoga at Phnom Krom Mountain Temple, Client will enjoys A) -The sunrise-Yoga & Meditation-Eating some snacks and herbal tea. B) -See the sunrise-Cycling up to the mountain-Yoga & Meditation-Eating some snacks and herbal tea. C) -See the sunrise-Yoga & Meditation. D) -Yoga & Meditation. Show Answer Correct Answer: A) -The sunrise-Yoga & Meditation-Eating some snacks and herbal tea. 9. What is the practice of focusing your attention on the present moment often used to reduce stress and enhance mental well-being? A) Yoga. B) Meditation. C) Mindfulness. D) Daydreaming. Show Answer Correct Answer: C) Mindfulness. 10. A) Yoga and ..... are becoming common practices in today's stressful world. A) Traveling. B) Communication. C) Meditation. D) None of the above. Show Answer Correct Answer: C) Meditation. 11. Asana refers to what? A) Physical postures. B) Breathing. C) Meditation. D) Relaxation. Show Answer Correct Answer: A) Physical postures. 12. In the 8 elements of the yoga path, pranayama is best described as? A) Withdrawal of Senses. B) Physical Postures. C) Breath Regulation. D) Concentration. Show Answer Correct Answer: C) Breath Regulation. 13. What people think about me? What do I want from them? How do I take advantage of them? Do they think I am good or bad? All these things about 'me, me, I, I' are called ..... (Fill in the blank) A) Ignorance or avidya. B) Asmita. C) Raga or strong craving. D) None of the above. Show Answer Correct Answer: B) Asmita. 14. Who is Vyasadeva? A) The San of Satyavati Mata and Parashar Muni. B) The Son of Aditi and Kashyapa Muni. C) The Son of Brahma and Saraswati Devi. D) None of these. Show Answer Correct Answer: A) The San of Satyavati Mata and Parashar Muni. 15. Fill in the Blank:The forward roll is a basic ..... movement in gymnastics. A) Rolling. B) Jumping. C) Running. D) Throwing. Show Answer Correct Answer: A) Rolling. 16. Karma Yoga /Nishkama Karma yoga leads us to be in ..... A) Yogi family. B) Heaven. C) Higher planets. D) Any of the above. Show Answer Correct Answer: D) Any of the above. 17. What is breathing exercise called in yoga? A) Vajarasan. B) Mayurasan. C) Pranayama. D) Surya Namaskar. Show Answer Correct Answer: C) Pranayama. 18. Atman refers to ..... while Brahman means ..... A) World soul, individual soul. B) World soul, reincarnation. C) Reincarnation, individual soul. D) Individual soul, world soul. Show Answer Correct Answer: D) Individual soul, world soul. 19. Which is the theme of World Paper Bag Day 2022? A) Living Sustainably in Harmony with Nature. B) It's never too late to switch from plastic to paper. C) If You're 'fantastic', Do Something 'dramatic' To Cut The 'Plastic', Use 'Paper Bags'. D) Only One Earth. Show Answer Correct Answer: C) If You're 'fantastic', Do Something 'dramatic' To Cut The 'Plastic', Use 'Paper Bags'. ← PreviousRelated QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books