This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 76 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 76 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Kukkatasana means a kukkatasana A) Elephant. B) Camel. C) Poultry. D) Peacock. Show Answer Correct Answer: C) Poultry. 2. WHO IS THE AUTHOR OF ASTANGA YOGA? A) Army will. B) PATANJALI. C) Addiction. D) Ramanujan. Show Answer Correct Answer: B) PATANJALI. 3. Karma Yoga is also known as: A) The path of knowledge. B) The path of devotion. C) The path of discipline/meditation. D) The path of right action. Show Answer Correct Answer: D) The path of right action. 4. In which country did Buddhism start? A) China. B) India. C) Nepal. D) Japan. Show Answer Correct Answer: B) India. 5. How many room categories do we have for Banyan Tree Villas? A) 3. B) 2. C) 4. D) 5. Show Answer Correct Answer: C) 4. 6. In the yogic system, how many koshas do we have as humans? A) 5. B) 3. C) 7. D) 9. Show Answer Correct Answer: A) 5. 7. I am the Thinkable that reminds you to stay calm and to stop and think about your choices. (*Hint-I'm a yoga mat.) A) Topic Tracker. B) Inventor of fun. C) Meditation Matt. D) Other Side Sally. Show Answer Correct Answer: C) Meditation Matt. 8. Primitive man uses yoga as a mean of expression, particularly in a certain tribal societies. A) True. B) False. C) All the above. D) None of the above. Show Answer Correct Answer: B) False. 9. What is yoga according to the Yoga Sutras? A) Yoga is a union of body, mind and soul. B) Yoga is the cessation of the fluctuations in the consciousness. C) Yoga is s relaxing form of exercise that involves assuming and holding postures that stretch the body, doing breathing exercises, and using meditation techniques to calm the mind. D) None of the above. Show Answer Correct Answer: B) Yoga is the cessation of the fluctuations in the consciousness. 10. What were the 3 areas of the brain that Holzel focused on A) Cerrebelluem, temporal lobe, prefrontal cortex. B) Cerebellum, temporal lobe, left hippocampus. C) Posterior junction, left hippocampus, brain stem. D) Cerebellum, posterior junction, left hippocampus. Show Answer Correct Answer: D) Cerebellum, posterior junction, left hippocampus. 11. Which of the following is not true. Primitive man dance when; A) Someone is married. B) Old enough. C) A child dies. D) The enemy is beaten. Show Answer Correct Answer: B) Old enough. 12. How many rounds of Holistic power yoga do we have? A) 9. B) 4. C) 8. D) 11. Show Answer Correct Answer: D) 11. 13. In the Vedic tradition, which practice is emphasized as a method for attaining spiritual enlightenment and inner peace? A) Pranayama (breathing exercises). B) Dhyana (meditation). C) Yajna (sacrificial rituals). D) Sadhana (spiritual practice). Show Answer Correct Answer: B) Dhyana (meditation). 14. What was the name of the Buddha? A) Prince Siddhartha Gautama. B) Prince Buddha. C) Prince Robert. D) Prince is pure asphalt. Show Answer Correct Answer: A) Prince Siddhartha Gautama. 15. WHICH ASANA THAT CAN BE DONE BY PEOPLE WHICH HIGH BLOOD PRESSURE A) Headstand. B) West. C) Chakraasan. D) Vagrasana. Show Answer Correct Answer: D) Vagrasana. 16. How does love on pure devotional service? A) Through Good Association by Good Facility. B) Accepting a bona fide spiritual master by accepting a true spiritual teacher. C) Hearing, Chanting & Observing Regulative Principles Of Devotional Service. D) All of the above are all of the ab. Show Answer Correct Answer: D) All of the above are all of the ab. 17. Which country did Yoga originate from? A) China. B) India. C) Japan. D) Greece. Show Answer Correct Answer: B) India. 18. What is the main purpose of a balancing beam in gymnastics? A) To practice tumbling skills. B) To improve balance and coordination. C) To perform dance routines. D) To learn aerial tricks. Show Answer Correct Answer: B) To improve balance and coordination. 19. What is the primary focus of isometric exercises? A) Increasing heart rate. B) Building muscle strength. C) Enhancing flexibility. D) Promoting relaxation. Show Answer Correct Answer: C) Enhancing flexibility. 20. In which year Indian Prime Minister Narendra Modi suggested the United Nations to celebrate June 21 as the International Yoga Day. A) 2016. B) 2014. C) 2015. D) 2018. Show Answer Correct Answer: B) 2014. 21. The idea that children are born with no knowledge or "content" whatsoever and are "filled" by life experiences is called A) The taste of the taste. B) Rationalism. C) Determinism. D) Nature vs nurture. Show Answer Correct Answer: A) The taste of the taste. 22. Virama means to put a full stop to ..... ? A) Overeating. B) Sleep everyday. C) Put an end to all the chattering that is happening in the mind. This is also a practice. D) All the practices, any sort of. Show Answer Correct Answer: C) Put an end to all the chattering that is happening in the mind. This is also a practice. 23. What is the main idea of the following passage? 'Stress can be managed through various techniques such as meditation, exercise, and proper time management.' A) Stress is unavoidable. B) Stress management is impossible. C) There are multiple ways to manage stress. D) Stress is always negative. Show Answer Correct Answer: C) There are multiple ways to manage stress. 24. Which of the following is not a type of Happiness as per Patanjali Yogasutra? A) Sattvic-happiness which is not pleasurable to begin with, but ends in joy. B) Rajasic-happiness that seems to begin well but ends in misery. C) Tamasic-there appears to be happiness but in reality there is only misery from beginning to end. D) Being careless. Show Answer Correct Answer: D) Being careless. 25. What is Seated Forward Bending in the yoga Asana? A) Procurement. B) Vagrasana. C) Paschimottasna. D) Asthi. Show Answer Correct Answer: C) Paschimottasna. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books