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Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8 (60 MCQs)

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1. Bhakti Yoga is also known as:
2. With whom is the follower of Naigam Ideology related?
3. Which yoga pose resembles a cobra stretching its hood?
4. Which type of yoga is focused on calming the mind and body through usage of words and sounds?
5. ..... is the parent of all wrong behaviour
6. What was he as a young man?
7. Srimad Bhagavatam is also called as-
8. How can you modify the seated position in rainbow yoga if it's hard to sit up tall?
9. What is the motivation of Jnana Yoga?
10. Why suffering from the day of falling in your eyes .....
11. What keeps one from seeing Brahman?
12. What is the theme of 7$^{th}$ International Day of Yoga 2021?
13. ..... GUNA IS THE PRINCIPLE OF ACTIVITY
14. The Yama of Ahimsa means
15. Indigenous Psychology is closer to
16. The Sanskrit word for nonviolence is ..... p. 158
17. What does "Namaste" signify in yoga culture?
18. What is the best tool for build up the self awareness in yoga.
19. LOCATION OF SAHASRARA CHAKRA
20. How many sutras are there in the first chapter of Yoga Sutras?
21. Which part of the body organ is under pressure in the Rabbit pose
22. Who is the founder of Sikhism? p. 159
23. What is the benefit of Surya Namaskar (Sun Salutation)?
24. Positively charged food, and ate Food in silence, in remembrance of God
25. List two Ayurvedic herbs known for their calming effects.
26. How does Patanjali define Yoga?
27. Father of yoga is
28. Sookshma vyyama Are the Practices to
29. What country did yoga originate from?
30. The word yoga is Sanskrit for "Yoke" or .....
31. The reason you tidy up your meditation area is:
32. Two religions that originated on the Indian Subcontinent.
33. Yoga can help improve stress
34. Which day is celebrated as 'International Day of Yoga'?
35. The purpose of Yoga is to attain
36. ..... group are association of people who like each other and who like to be in the company of one another.
37. Ocean of silence is
38. Which of the following means that "divinity is within you"
39. One who attains to my abode, o son of kunti, never takes ..... Again.Hey Kuntiputra!The one who attains my dham, never takes it again .....
40. The name of the orphan is the off-sun greeting
41. What type of Yoga is very relaxing, meant to help the body relax and recover, and is most likely used with lots of props?
42. Patanjali's famous definition of yoga is 'Yogas Chitta Vritti Nirodhah'. What does it mean?
43. The town of our Lady the Queen of Los Angeles de Porciunula Is The Full Name of
44. What is the minimum time duration suggested to sit in dharana?
45. Who was narrating the Gita to Dhritrashtra?
46. In Indian tradition, hierarchy of self is
47. Which of the following best supports both sattvic balance and internal discipline?
48. When does the need for discipline arise?
49. Yoga is classified into three types meditative asana and cultural asana are the two types, write the name of third type?
50. Yoga has eight components, also known as the eight fold path of life-Niyama, Asana, Pranayama, Dhyana, Samadhi are five of them. Which are the other three?
51. Who is believed to be the first Yogi of Yoga?
52. What concept do both Hinduism and Buddhism share that affects one's future lives?
53. It is the second largest planet it is surrounded with rings
54. What type of Yoga is meant to get your heart rate up, increase muscular strength and endurance, and done at a quick pace?
55. The term Yoga is said to mean:
56. Padmasana helps in curing which disease?
57. The most important symbol of Hinduism is .....
58. Which of the following is the essential characteristic of a social phobia?
59. Yoga combines physical ..... and philosophy.
60. What does the Mahabharata teach?
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