This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 16 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 16 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which branch of Yoga focuses on devotion and surrender to a personal deity? A) Zanana yoga. B) Devotional yoga. C) King Yoga. D) Karma yoga. Show Answer Correct Answer: B) Devotional yoga. 2. Love of Godhead is now ..... in materialistic person's heart.Bhagavatprem is now in the heart of the physical person ..... A) In a dormant state in good luck. B) Not Present C. C) Fully present fully present. D) None of these none of these. Show Answer Correct Answer: A) In a dormant state in good luck. 3. The smallest bones in the human body are found in the ..... A) Ears. B) Feet. C) Fingers. D) Knees. Show Answer Correct Answer: A) Ears. 4. I am the Thinkable that reminds you to defeat your worries and stay positive. A) Space respect. B) Inventor of Fun. C) Sofia Lee Wanderer. D) PositiviTina. Show Answer Correct Answer: D) PositiviTina. 5. What does DIY stand for and involve? A) Digital Interactive Youth, playing video games. B) Do it Yourself, making or repairing something yourself. C) Develop your Intelligence, studying hard. D) Dance in Youth, participating in dance classes. Show Answer Correct Answer: B) Do it Yourself, making or repairing something yourself. 6. What does 'Yama' mean in yoga? A) The proper posture. B) The proper breathing exercises. C) The moral codes of conduct. D) None of the above. Show Answer Correct Answer: C) The moral codes of conduct. 7. Krishna says that people who have done good deeds over time come to Him. What do these good people become free from? A) Confusion of desires and anger. B) Their family. C) People who irritate them. D) None of the above. Show Answer Correct Answer: A) Confusion of desires and anger. 8. Which is the Dharma Kshetra mentioned in Bhagavad Gita? A) Hastinapur. B) Panchala. C) Uttar Pradesh. D) Kurukshetra. Show Answer Correct Answer: D) Kurukshetra. 9. How many sutras are there in the Yoga Sutras of Patanjali? A) 200. B) 196. C) 96. D) 4. Show Answer Correct Answer: B) 196. 10. There are eight stages of training for a yogi. What is the final stage (apart from 'moksha')? A) Samadhi. B) Niyama. C) Pratyahara. D) None of the above. Show Answer Correct Answer: A) Samadhi. 11. Lord Krishna says there is nothing higher than Him. What is the example He uses to describe how everything is connected to Him? A) Can & mud. B) Ornament & gold. C) Pearls & thread. D) Water & Ocean. Show Answer Correct Answer: C) Pearls & thread. 12. What does Om mean? A) Love / happiness. B) Peace / kindness. C) Mantra / vibration. D) Hate. Show Answer Correct Answer: C) Mantra / vibration. 13. What is th theme of the 8th International Day of Yoga? A) Yoga for Harmony and Peace. B) Yoga for Wellness. C) Yoga for Well being. D) Yoga for Humanity. Show Answer Correct Answer: D) Yoga for Humanity. 14. ..... is a degree to which the group members are attracted to each other and remain within the group. A) Group norms. B) Group cohesion. C) Group behaviour. D) Group productivity. Show Answer Correct Answer: B) Group cohesion. 15. What is the primary goal of cardiovascular exercises? A) To build muscle mass. B) To improve flexibility. C) To increase heart and lung efficiency. D) To enhance cognitive abilities. Show Answer Correct Answer: C) To increase heart and lung efficiency. 16. How were the Tibetan Mastiffs famous in China's royal court? A) As hunting dogs. B) As big animal. C) As wild animals. D) None of the above. Show Answer Correct Answer: A) As hunting dogs. 17. Which amongst these is a sitting asana? A) Semi-Matyendrasana. B) Padahastasana. C) Ardh chakrasana. D) Trigonasana. Show Answer Correct Answer: A) Semi-Matyendrasana. 18. Christianity is not a dominant religion in the region, EXCEPT in ..... A) Sri Lanka. B) Philippines. C) Indonesia. D) Nepal. Show Answer Correct Answer: B) Philippines. 19. Which of the following is an example of aerobic exercise? A) Weightlifting. B) Running. C) Yoga. D) Stretching. Show Answer Correct Answer: B) Running. 20. How many times one can practice Surya Namaskar? A) 3 to 12 times at a time. B) 2 to 12 times at a time. C) 3 to 10 times at a time. D) 3 to 11 times at a time. Show Answer Correct Answer: A) 3 to 12 times at a time. 21. The word Ram has a numerological significance. Please choose the numbers for each syllable. Ra counts as ..... ; Aa counts as ..... ; Ma counts as ..... ; And the total comes to ..... A) 2, 0, 7 ; 9. B) 2, 0, 5; 7. C) 3, 2, 0; 5. D) 1, 1, 1; 3. Show Answer Correct Answer: B) 2, 0, 5; 7. 22. Which type of exercise is best for improving bone density? A) Swimming. B) Weight-bearing exercises like walking or lifting weights. C) Cycling. D) Stretching. Show Answer Correct Answer: B) Weight-bearing exercises like walking or lifting weights. 23. If one likes milder food, then he is likely more ..... A) Tamasic. B) Satvik. C) Rajasik. D) Yogic. Show Answer Correct Answer: B) Satvik. 24. What percentage of yoga practitioners are women? A) 80%. B) 50%. C) 70%. D) 60%. Show Answer Correct Answer: C) 70%. 25. Ying & Yang, male & female, light & dark are seen in this religion as complementary forces and all part of the Tao (the way). A) Daoism. B) Sikhism. C) Buddhism. D) Shuntoism. Show Answer Correct Answer: A) Daoism. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books