This quiz works best with JavaScript enabled. Home > Class 7 > Class 7 Physical Education Chapter 4 Yoga And Meditation – Quiz 18 🏠 Homepage 📘 Download PDF Books 📕 Premium PDF Books Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 18 (25 MCQs) Quiz Instructions Select an option to see the correct answer instantly. 1. Which is NOT a Hindu god? A) Brahman. B) Shiva. C) Indus. D) Vishnu. Show Answer Correct Answer: C) Indus. 2. How many main chakras are there in human body? A) 4. B) 6. C) 8. D) 7. Show Answer Correct Answer: D) 7. 3. How do 'Simple Asanas' help too? A) Assure only physical well-being. B) For complete recovery. C) Help to stretch and relax the whole bodyand neutralize tensions. D) None of the above. Show Answer Correct Answer: C) Help to stretch and relax the whole bodyand neutralize tensions. 4. IN THE WORD HATHA, "HA" REPRESENTS? A) Chandra Nadi. B) SURYA NADI. C) Sushumna Nadi. D) Honor. Show Answer Correct Answer: B) SURYA NADI. 5. What are the sacred texts of Hinduism? A) The sacred texts of Hinduism are the Book of Mormon, Dhammapada, and Tao Te Ching. B) The sacred texts of Hinduism are the Bible, Quran, and Torah. C) The sacred texts of Hinduism are the Vedas, Upanishads, Bhagavad Gita, and Ramayana. D) The sacred texts of Hinduism are the Iliad, Odyssey, and Aeneid. Show Answer Correct Answer: C) The sacred texts of Hinduism are the Vedas, Upanishads, Bhagavad Gita, and Ramayana. 6. Bhakti Yoga is also known as: A) The path of knowledge. B) The path of devotion. C) The path of discipline/meditation. D) The path of right action. Show Answer Correct Answer: B) The path of devotion. 7. With whom is the follower of Naigam Ideology related? A) Buddhist. B) Jain. C) By. D) Shaiva. Show Answer Correct Answer: C) By. 8. Which yoga pose resembles a cobra stretching its hood? A) Bhujangasana. B) Tadasana. C) Shalabhasana. D) Padmasana. Show Answer Correct Answer: A) Bhujangasana. 9. Which type of yoga is focused on calming the mind and body through usage of words and sounds? A) Mantra yoga. B) Speed Yoga. C) Power yoga. D) None of the above. Show Answer Correct Answer: A) Mantra yoga. 10. ..... is the parent of all wrong behaviour A) Greed. B) Jeolousy. C) Anger. D) Attachment. Show Answer Correct Answer: C) Anger. 11. What was he as a young man? A) Homeless. B) Poor. C) Middle class. D) Prince. Show Answer Correct Answer: D) Prince. 12. Srimad Bhagavatam is also called as- A) Krishna Purana. B) Brahma Purana. C) Skanda Purana. D) Amla Purana. Show Answer Correct Answer: D) Amla Purana. 13. How can you modify the seated position in rainbow yoga if it's hard to sit up tall? A) Lift the hips up on a little cushion or blanket. B) Sit on the edge of a couch. C) Cross your legs tightly. D) Lean back against a wall. Show Answer Correct Answer: A) Lift the hips up on a little cushion or blanket. 14. What is the motivation of Jnana Yoga? A) The unification of intellect and wisdom to exceed limitation. B) To find balance between the various flows of energy within the body. C) To attain spiritual enlightenment. D) To attain a future life that is free from selfishness and negativity. Show Answer Correct Answer: A) The unification of intellect and wisdom to exceed limitation. 15. Why suffering from the day of falling in your eyes ..... A) Dissolved, virgin virgin. B) Disappeared, penny penny. C) Forgot, dear dear. D) Disappear, dear dear. Show Answer Correct Answer: C) Forgot, dear dear. 16. Who is known as father of yoga? A) Shiva. B) Patanjali. C) Brahma. D) Tirumalai krishnamacharya. Show Answer Correct Answer: B) Patanjali. 17. What keeps one from seeing Brahman? A) At home. B) Karma. C) Maya. D) Dharma. Show Answer Correct Answer: C) Maya. 18. What is the theme of 7$^{th}$ International Day of Yoga 2021? A) Yoga for mind and body. B) Yoga for peace. C) Yoga at home and Yoga with family. D) Yoga to fight Covid-19. Show Answer Correct Answer: C) Yoga at home and Yoga with family. 19. ..... GUNA IS THE PRINCIPLE OF ACTIVITY A) TAMAS. B) RAJAS. C) NONE OF THE ABOVE. D) Substance. Show Answer Correct Answer: B) RAJAS. 20. The Yama of Ahimsa means A) Nonviolence. B) Truthfulness. C) Non-excess. D) Nonstealing. Show Answer Correct Answer: A) Nonviolence. 21. Indigenous Psychology is closer to A) Community Psychology. B) Clinical Psychology. C) Cultural Psychology. D) Organisation Psychology. Show Answer Correct Answer: C) Cultural Psychology. 22. The Sanskrit word for nonviolence is ..... p. 158 A) Guru. B) Vegan. C) Protest. D) Ahimsa. Show Answer Correct Answer: D) Ahimsa. 23. What does "Namaste" signify in yoga culture? A) Thank you. B) Hello. C) Goodbye. D) I bow to the divine in you. Show Answer Correct Answer: D) I bow to the divine in you. 24. What is the best tool for build up the self awareness in yoga. A) Asana. B) Mudra. C) Surya Namaskar. D) Kriya. Show Answer Correct Answer: C) Surya Namaskar. 25. LOCATION OF SAHASRARA CHAKRA A) BOTTOM OF THE SPINE. B) TOP OF THE SPINE. C) CROWN OF THE HEAD. D) NONE OF THE ABOVE. Show Answer Correct Answer: C) CROWN OF THE HEAD. ← PreviousNext →Related QuizzesClass 7 Physical Education Chapter 4 Yoga And Meditation Quiz 1Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 2Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 3Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 4Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 5Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 6Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 7Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 8Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 9Class 7 Physical Education Chapter 4 Yoga And Meditation Quiz 10 🏠 Back to Homepage 📘 Download PDF Books 📕 Premium PDF Books